You can find health information everywhere these days. But so much of it is either impossible to understand, or you’ve heard it a hundred times before. Or, it’s just plain inaccurate.

The UPMC MyHealth Matters blog is different. Our bloggers are affiliated with either UPMC or UPMC Health Plan, and are highly trained in the fields of medicine, nutrition, physical activity, weight loss, and motivational coaching. But we speak in language you can understand. We provide timely updates and insights on the health topics you care about most. Our style is personal, positive, and practical.

UPMC MyHealth Matters. Equal parts information and inspiration—for a happier, healthier, more informed you.