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X-WR-CALNAME:UPMC MyHealth Matters
X-ORIGINAL-URL:https://www.upmcmyhealthmatters.com
X-WR-CALDESC:Events for UPMC MyHealth Matters
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190703T100000
DTEND;TZID=America/New_York:20190703T120000
DTSTAMP:20260610T071752
CREATED:20190620T205145Z
LAST-MODIFIED:20190620T205145Z
UID:17711-1562148000-1562155200@www.upmcmyhealthmatters.com
SUMMARY:Coffee Connections: Managing COPD
DESCRIPTION:Bring a friend and join us at a UPMC Health Plan Connect Center near you for FREE events! Enjoy light refreshments\, get personal assistance with your Medicare questions\, and learn about health and wellness topics. Events take place from 10 a.m. until noon on the dates listed below. Members can receive FREE preventive screenings!* \nLocation: \nWestmoreland Mall\n5256 US-30\nGreensburg\, PA 15601
URL:https://www.upmcmyhealthmatters.com/event/coffee-connections-managing-copd-4/
CATEGORIES:55+ Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190703
DTEND;VALUE=DATE:20190704
DTSTAMP:20260610T071752
CREATED:20190621T151413Z
LAST-MODIFIED:20190621T151413Z
UID:17714-1562112000-1562198399@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! \nTo receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day on the dates listed above. UPMC for Life will provide water to all participants. To take advantage of the special member-only activities\, meet us at the special activity exhibit at 10:15 a.m. Special activities start at 10:30 a.m. All walks take place on a Wednesday. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T110000
DTEND;TZID=America/New_York:20190629T150000
DTSTAMP:20260610T071752
CREATED:20190529T145424Z
LAST-MODIFIED:20190529T145700Z
UID:17550-1561806000-1561820400@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Westmoreland Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Westmoreland Mall
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-westmoreland-mall/
CATEGORIES:55+ Event,Family Event,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T100000
DTEND;TZID=America/New_York:20190621T110000
DTSTAMP:20260610T071752
CREATED:20190530T150220Z
LAST-MODIFIED:20190530T150220Z
UID:17584-1561111200-1561114800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nThird Friday Fitness Hike is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike-2/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T110000
DTEND;TZID=America/New_York:20190615T150000
DTSTAMP:20260610T071752
CREATED:20190529T144338Z
LAST-MODIFIED:20190529T144338Z
UID:17544-1560596400-1560610800@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Millcreek Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Millcreek Mall \n 
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-millcreek-mall/
CATEGORIES:55+ Event,Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T120000
DTEND;TZID=America/New_York:20190607T130000
DTSTAMP:20260610T071752
CREATED:20190520T205527Z
LAST-MODIFIED:20190520T205558Z
UID:17512-1559908800-1559912400@www.upmcmyhealthmatters.com
SUMMARY:Free Walking Tour: Bridges & River Shores
DESCRIPTION:You’ll hear about a Pittsburgh sports hero and pop artist––and about two American daredevils––as you cross the Roberto Clemente and Andy Warhol bridges with your PHLF guides\, and explore the Allegheny riverfront. You’ll see theaters\, sports stadiums\, sculpture\, a school\, residences\, skyscrapers\, and Pittsburgh’s David L. Lawrence Convention Center\, among other notable sites\, on this refreshing walk over water and on land.
URL:https://www.upmcmyhealthmatters.com/event/free-walking-tour-bridges-river-shores/
LOCATION:107 Sixth Street\, Downtown Pittsburgh
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T100000
DTEND;TZID=America/New_York:20190607T110000
DTSTAMP:20260610T071752
CREATED:20190530T145559Z
LAST-MODIFIED:20190530T145559Z
UID:17576-1559901600-1559905200@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk: Summer Begins
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nFirst Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. \nFor questions or to register\, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk-summer-begins/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Family Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T100000
DTEND;TZID=America/New_York:20190605T110000
DTSTAMP:20260610T071752
CREATED:20190520T205204Z
LAST-MODIFIED:20190520T205236Z
UID:17508-1559728800-1559732400@www.upmcmyhealthmatters.com
SUMMARY:Free Walking Tour: Market Square Area
DESCRIPTION:Explore the Market Square area\, where the old and new are combining to create a vibrant\, dynamic Downtown core. More info on website.
URL:https://www.upmcmyhealthmatters.com/event/free-walking-tour-market-square-area/
LOCATION:PNC Triangle Park
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T100000
DTEND;TZID=America/New_York:20190517T110000
DTSTAMP:20260610T071752
CREATED:20190419T150832Z
LAST-MODIFIED:20190419T150832Z
UID:17380-1558087200-1558090800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Pittsburgh Events,Walking,Wellness
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