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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190817T110000
DTEND;TZID=America/New_York:20190817T150000
DTSTAMP:20190724T171757Z
CREATED:20190724T171556Z
LAST-MODIFIED:20190724T171757Z
UID:17931-1566039600-1566054000@www.upmcmyhealthmatters.com
SUMMARY:Ready\, Set\, Go Back 2 School!
DESCRIPTION:Time for kids to get ready for a new school year. Join us at a participating UPMC Health Plan Connect Center to talk one-on-one with UPMC health professionals about questions you may have about your child’s preventive care\, immunizations\, dental hygiene\, asthma\, and more. Enjoy free face painting\, balloon art\, and giveaways! \n\nLogan Valley Mall\nMillcreek Mall\nMonroeville Mall\nThe Mall at Robinson\nWestmoreland Mall
URL:https://www.upmcmyhealthmatters.com/event/ready-set-go-back-2-school-2/
CATEGORIES:Family Event,Kids Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190817T090000
DTEND;TZID=America/New_York:20190817T100000
DTSTAMP:20190725T115021Z
CREATED:20190725T115021Z
LAST-MODIFIED:20190725T115021Z
UID:18051-1566032400-1566036000@www.upmcmyhealthmatters.com
SUMMARY:Family Friendly Running Downtown Tour
DESCRIPTION:Join us for a family friendly running tour of Downtown Pittsburgh! We’ve designed a special shorter route especially for families and kids – we’ll see some interesting sites\, like dinosaurs and a cell phone disco\, as well as learn about the interesting history of Downtown Pittsburgh\, from the French and Indian War to the Underground Railroad. Designed especially for kids and families\, we will run at a casual pace\, to accommodate all running abilities on this guided tour. \nThis tour is stroller-friendly but make sure to bring: \n\nRunning shoes\nWater\nSun protection\nRunning apparel\n\nIt is $20/person\, about 45-60 minutes long for this 2 mile trip\, with 8 scheduled stops to learn some history and catch your breath!
URL:https://www.upmcmyhealthmatters.com/event/family-friendly-running-downtown-tour/
CATEGORIES:Family Event,Kids Event,Physical Activity,Running,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190816T170000
DTEND;TZID=America/New_York:20190816T190000
DTSTAMP:20190725T114403Z
CREATED:20190725T114403Z
LAST-MODIFIED:20190725T114403Z
UID:18048-1565974800-1565982000@www.upmcmyhealthmatters.com
SUMMARY:Dancing in the Square
DESCRIPTION:Dancing in the Square is presented by USA Dance Pittsburgh in conjunction with the Pittsburgh Downtown Partnership. Join us to get your weekend moving as you learn exciting new and traditional dances in the heart of Pittsburgh. Classes are free\, don’t require a partner\, and are followed up perfectly with dinner in Downtown.
URL:https://www.upmcmyhealthmatters.com/event/dancing-in-the-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190815T180000
DTEND;TZID=America/New_York:20190815T190000
DTSTAMP:20190725T114202Z
CREATED:20190725T114202Z
LAST-MODIFIED:20190725T114202Z
UID:18044-1565892000-1565895600@www.upmcmyhealthmatters.com
SUMMARY:Zoomba at Pittsburgh Zoo & PPG Aquarium
DESCRIPTION:Join us for ZOOmba\, a wildly unique fitness series that offers a rare opportunity for participants to connect with their inner animal.   \nZoom your way through the Zoo to our ZOOmba class\, a high-energy\, cardiovascular workout that will energize your body and uplift your soul. All ZOOmba levels welcome! \nThis class takes place in the Aquarium. Registrants can enter the Zoo at 4 pm. The class starts at 6 PM. \nCheck the website for pricing details.
URL:https://www.upmcmyhealthmatters.com/event/zoomba-at-pittsburgh-zoo-ppg-aquarium/
CATEGORIES:Family Event,Kids Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190814T100000
DTEND;TZID=America/New_York:20190814T120000
DTSTAMP:20190724T164624Z
CREATED:20190724T164624Z
LAST-MODIFIED:20190724T164624Z
UID:17886-1565776800-1565784000@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo - Meet Giraffe Keeper
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! To receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day. \nSpecial activity events need to meet at 10:15 am at the special activity exhibit.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-meet-giraffe-keeper/
CATEGORIES:Family Event,Kids Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190813T160000
DTEND;TZID=America/New_York:20190813T190000
DTSTAMP:20190725T113509Z
CREATED:20190725T113509Z
LAST-MODIFIED:20190725T113509Z
UID:18040-1565712000-1565722800@www.upmcmyhealthmatters.com
SUMMARY:Lawrenceville Farmers Market
DESCRIPTION:The main mission of the Lawrenceville Market is to make food more accessible to the community by offering affordable fresh and locally grown foods and produce to residents and visitors. This date change also comes as a result of a cooperative partnership with the Bloomfield Saturday Market.  \nIt  features a range of regional farmers and markers including: \n\nCrust Worthy\nGrateful Life Farm\nCherish Creamery\nwild mushroom forager Real Fungi\nHog Dog Winery\nHannah’s Honey\nHarvest Valley Farm\n\nCome shop for a variety of goods such as: \n\nLocally grown vegetables and fruit\nBaked goods (including bread and pastries)\nCheeses\nEggs\nMeats (including grass-fed beef\, poultry\, and pork)\nHoney\nPrepared foods\nTeas and coffee\nWine and spirits\nSpecialty items like olive oil\, preserves and jams\, candles and soap\nAnd much more!
URL:https://www.upmcmyhealthmatters.com/event/lawrenceville-farmers-market/
CATEGORIES:Eat Healthy,Family Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190812T110000
DTEND;TZID=America/New_York:20190812T140000
DTSTAMP:20190724T203206Z
CREATED:20190724T203206Z
LAST-MODIFIED:20190724T203206Z
UID:18017-1565607600-1565618400@www.upmcmyhealthmatters.com
SUMMARY:
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/18017/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190811T110000
DTEND;TZID=America/New_York:20190811T150000
DTSTAMP:20190725T112428Z
CREATED:20190725T112428Z
LAST-MODIFIED:20190725T112428Z
UID:18036-1565521200-1565535600@www.upmcmyhealthmatters.com
SUMMARY:Neighborhood Flea Market
DESCRIPTION:The act of shopping at the flea encourages dialogue and neighborly exchanges. We love vintage vibes\, iced coffee on sunny Sunday mornings in the Strip\, dancing to tunes by our DJ\, enjoy live performances\, and meeting all sorts of new and interesting people. Come find everything from vintage clothing  and handmade jewelry to local foods and brews. \nThe flea is now located at 26TH & RAILROAD STREETS all the way down to Railroad Street. Parking is convenient\, and only $3 on Flea day\, in The Hub Parking Garage at 27th & Railroad Streets (enter on 27th).
URL:https://www.upmcmyhealthmatters.com/event/neighborhood-flea-market/
CATEGORIES:Family Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190810T110000
DTEND;TZID=America/New_York:20190810T150000
DTSTAMP:20190724T171033Z
CREATED:20190724T171033Z
LAST-MODIFIED:20190724T171033Z
UID:17924-1565434800-1565449200@www.upmcmyhealthmatters.com
SUMMARY:Ready\, Set\, Go Back 2 School!
DESCRIPTION:Time for kids to get ready for a new school year. Join us at a participating UPMC Health Plan Connect Center to talk one-on-one with UPMC health professionals about questions you may have about your child’s preventive care\, immunizations\, dental hygiene\, asthma\, and more. Enjoy free face painting\, balloon art\, and giveaways!
URL:https://www.upmcmyhealthmatters.com/event/ready-set-go-back-2-school/
CATEGORIES:Family Event,Kids Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190810T100000
DTEND;TZID=America/New_York:20190810T130000
DTSTAMP:20190724T204435Z
CREATED:20190724T204435Z
LAST-MODIFIED:20190724T204435Z
UID:18032-1565431200-1565442000@www.upmcmyhealthmatters.com
SUMMARY:SUMMER SLOW ROLL SERIES - Propel to the Point
DESCRIPTION:Slow Roll is for everyone! All ages and experience levels are welcome. Our family-friendly pace keeps everyone safe and gives riders a unique perspective of our great city. Whether you ride mountain bikes\, do cross country bike trips\, or simply get together with your friends and like to ride around your neighborhood\, you are welcome to join!  \nRSVP at PostiveSpin@BikePGH.org
URL:https://www.upmcmyhealthmatters.com/event/summer-slow-roll-series-propel-to-the-point/
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190809T190000
DTEND;TZID=America/New_York:20190809T203000
DTSTAMP:20190724T204042Z
CREATED:20190724T204042Z
LAST-MODIFIED:20190724T204042Z
UID:18028-1565377200-1565382600@www.upmcmyhealthmatters.com
SUMMARY:Fleet Feet Liberty Mile
DESCRIPTION:What’s short\, fast and fun for the whole family? The Fleet Feet Liberty Mile\, Pittsburgh’s favorite one-mile timed street race\, Downtown. From pros to average Joes\, this race is for everyone. The event features five waves of runners from the recreational level to the elite level with competitors\, participants and pups alike. The 8th Fleet Feet Liberty Mile offers $25\,000 with $5000 for each Open race champion. #LibertyMile \nRACE PERKS \n\n\nFinisher shirt\nAccess to a closed\, USATF-certified course\nChip-time with online tracking  with instant online results\nPost-race food
URL:https://www.upmcmyhealthmatters.com/event/fleet-feet-liberty-mile/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190807T080000
DTEND;TZID=America/New_York:20190807T170000
DTSTAMP:20190724T170146Z
CREATED:20190724T170146Z
LAST-MODIFIED:20190724T170146Z
UID:17909-1565164800-1565197200@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo - Meet Lion Keeper
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium on the dates listed below for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits. \nSpecial activities will start at 9:15 a.m. Meet us at the special activity exhibit at 9 a.m. 
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo-meet-lion-keeper/
CATEGORIES:Family Event,Kids Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190805T110000
DTEND;TZID=America/New_York:20190805T140000
DTSTAMP:20190724T202917Z
CREATED:20190724T202917Z
LAST-MODIFIED:20190724T202917Z
UID:18014-1565002800-1565013600@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair - Market Square
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190802T170000
DTEND;TZID=America/New_York:20190802T210000
DTSTAMP:20190724T201727Z
CREATED:20190724T201727Z
LAST-MODIFIED:20190724T201727Z
UID:18002-1564765200-1564779600@www.upmcmyhealthmatters.com
SUMMARY:Summer Fridays at Frick Park
DESCRIPTION:Join us for Summer Fridays At The Frick presented by UPMC Health Plan.  \nFINE & FUNKY FRIDAY\nThe Soul Merchants excel in capturing the essence of classic soul and R&B songs from the 1960s to the present. Featuring strong vocals and rich harmonies\, the Soul Merchants play a heartfelt mix of R&B\, soul\, funk and blues that encourages audiences to sing and dance along. \nFood trucks: Bull Dawg’s\, Nakama\, Steve and Benny’s Chicken Shack\, and Graeter’s food trucks \nWhile on site be sure to experience- \n\nA Sporting Vision: The Paul Mellon Collection of British Sporting Art from the Virginia Museum of Fine Arts\nThe Hunt for a Seat carriage exhibition in the Car and Carriage Museum\nSchedule a highlight tour of Clayton\nDine at The Café with a quick bite\, glass of wine or beer from The Café Wine bar\nSample fare from a variety of local food trucks\nBring your own picnic basket.\n\n*Please note that the Penn Ave. entrance will close promptly at 9:00 p.m. on Summer Fridays evenings.
URL:https://www.upmcmyhealthmatters.com/event/summer-fridays-at-frick-park/
CATEGORIES:Family Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190728T090000
DTEND;TZID=America/New_York:20190728T130000
DTSTAMP:20190621T175413Z
CREATED:20190621T175413Z
LAST-MODIFIED:20190621T175413Z
UID:17738-1564304400-1564318800@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPGH
DESCRIPTION:(9am-1pm) Take a classic Pittsburgh experience – traveling from a bridge into a tunnel – and try it on foot or by bike! Explore Downtown\, Uptown\, and Southside including the Birmingham Bridge\, the 10th St Bridge\, and the Armstrong Tunnel!
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh-2/
CATEGORIES:Family Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190727T100000
DTEND;TZID=America/New_York:20190727T170000
DTSTAMP:20190620T203235Z
CREATED:20190620T203235Z
LAST-MODIFIED:20190620T203235Z
UID:17699-1564221600-1564246800@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Healthy Family Day
DESCRIPTION:A healthy dose of kindness goes a long way! Showing kindness toward our neighbors\, families\, and friends—and even ourselves—is one step toward building a healthy and thriving community. Join us on Healthy Family Day at Children’s Museum of Pittsburgh to share in a day of fun activities that celebrate this idea. Families can write a kindness pledge\, enjoy healthy summer treats and wellness activities\, jam to a community rock concert\, and more. UPMC Health Plan members will receive 50% off regular-priced admission up to four tickets on Healthy Family Day. Members show valid UPMC Health Plan member ID card upon admission to be eligible for this discount. Admission is subject to venue capacity. Activities subject to change without notice. \nThis event is part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle.
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-healthy-family-day/
CATEGORIES:Family Event,Kids Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190724
DTEND;VALUE=DATE:20190725
DTSTAMP:20190724T164737Z
CREATED:20190724T164737Z
LAST-MODIFIED:20190724T164737Z
UID:17890-1563926400-1564012799@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! To receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day. \n 
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-4/
CATEGORIES:Family Event,Kids Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T170000
DTSTAMP:20190529T143715Z
CREATED:20190529T143715Z
LAST-MODIFIED:20190529T143715Z
UID:17535-1561888800-1561914000@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sundays
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sundays-2/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T110000
DTSTAMP:20190530T145414Z
CREATED:20190530T145414Z
LAST-MODIFIED:20190530T145414Z
UID:17573-1561888800-1561892400@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-5/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T090000
DTEND;TZID=America/New_York:20190630T130000
DTSTAMP:20190530T184122Z
CREATED:20190530T184058Z
LAST-MODIFIED:20190530T184122Z
UID:17635-1561885200-1561899600@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPgh
DESCRIPTION:Grab your walking shoes and come play on car-free streets of Downtown\, Strip District\, and Lawrenceville on Sunday\, June 30th from 9am to 1pm! \nTake a trip from Market Square along Penn Avenue\, from Downtown to the Strip District\, and Butler Street from Doughboy Square to 52nd Street in Lawrenceville.
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T150000
DTEND;TZID=America/New_York:20190629T230000
DTSTAMP:20190530T141542Z
CREATED:20190530T141542Z
LAST-MODIFIED:20190530T141542Z
UID:17556-1561820400-1561849200@www.upmcmyhealthmatters.com
SUMMARY:WYEP Summer Music Festival
DESCRIPTION:Join us for a day of music and festivities at the 2019 WYEP Summer Music Festival. \nThe lineup includes:\nPierce Dipner (3 p.m. – 3:30 p.m.)\nElias Khouri (3:45 p.m. – 4:15 p.m.)\nNevada Color (4:30 p.m. – 5:30 p.m.)\nClara Kent (6 p.m. – 7 p.m.)\nCautious Clay (7:30 p.m. – 8:30 p.m.)\nDeVotchKa (9 p.m. – 10:15 p.m.) \nWYEP’s Summer Music Festival is presented by UPMC Health Plan and is also sponsored by Dollar Bank\, Green Mountain Energy\, and Pittsburgh Parks Conservancy.
URL:https://www.upmcmyhealthmatters.com/event/wyep-summer-music-festival/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T110000
DTEND;TZID=America/New_York:20190629T150000
DTSTAMP:20190529T145700Z
CREATED:20190529T145424Z
LAST-MODIFIED:20190529T145700Z
UID:17550-1561806000-1561820400@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Westmoreland Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Westmoreland Mall
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-westmoreland-mall/
CATEGORIES:55+ Event,Family Event,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190624
DTEND;VALUE=DATE:20190629
DTSTAMP:20190529T144655Z
CREATED:20190529T144655Z
LAST-MODIFIED:20190529T144655Z
UID:17547-1561334400-1561766399@www.upmcmyhealthmatters.com
SUMMARY:Let's Move Pittsburgh Fun Days
DESCRIPTION:Let’s Move Pittsburgh will host a full week of fun activities focused on the 5-2-1-0 building blocks for a healthy lifestyle: 5 fruits and vegetables per day; 2 hours or less screen time; 1 hour or more of physical activity; and 0 sugar-sweetened beverages. Families can participate in kid-friendly fitness classes\, healthy cooking demos in Phipps’ new Botany Hall Kitchen\, and pick up educational materials about health and wellness educational around the facility. Plus\, get a free blood pressure or bone density screening from UPMC Health Plan! Activities and times subject to change without notice. Regular admission fees apply. \nThis event is part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle.
URL:https://www.upmcmyhealthmatters.com/event/lets-move-pittsburgh-fun-days/
LOCATION:Phipps Conservatory and Botanical Gardens\, 1 Schenley Park\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T170000
DTSTAMP:20190529T142726Z
CREATED:20190529T142726Z
LAST-MODIFIED:20190529T142726Z
UID:17532-1561284000-1561309200@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-3/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T110000
DTSTAMP:20190530T145240Z
CREATED:20190530T145240Z
LAST-MODIFIED:20190530T145240Z
UID:17570-1561284000-1561287600@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-4/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T140000
DTEND;TZID=America/New_York:20190621T200000
DTSTAMP:20190530T150423Z
CREATED:20190530T150423Z
LAST-MODIFIED:20190530T150423Z
UID:17588-1561125600-1561147200@www.upmcmyhealthmatters.com
SUMMARY:2019 International Yoga Day
DESCRIPTION:You’re invited to celebrate International Yoga Day with us in Schenley Plaza! Please note that registration is not required for this event\, but you can sign up here to receive details\, updates\, and reminders. See you soon!
URL:https://www.upmcmyhealthmatters.com/event/2019-international-yoga-day/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T210000
DTEND;TZID=America/New_York:20190617T223000
DTSTAMP:20190530T145855Z
CREATED:20190530T145855Z
LAST-MODIFIED:20190530T145855Z
UID:17579-1560805200-1560810600@www.upmcmyhealthmatters.com
SUMMARY:Moon Hike and Star Party
DESCRIPTION:CitiParks Rangers and PPC Naturalists will share stories about the night sky and other observable natural phenomena during an evening of hiking and relaxation. Please come dressed for the weather! This event is free and dog-friendly (all dogs must be leashed). \n  \nRegistration isn’t required for this event\, but we encourage you to RSVP and let us know if you plan on attending. This will also sign you up for a reminder email closer to the date of the event. \n  \nThis event will be canceled in the event of inclement or exceptionally cloudy weather. Cancellation will be announced at 12:00 pm the day of.
URL:https://www.upmcmyhealthmatters.com/event/moon-hike-and-star-party/
LOCATION:riverview park\, Riverview Park\, Pittsburgh\, PA\, 15214\, United States
CATEGORIES:Family Event,Meditation,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T170000
DTSTAMP:20190529T142536Z
CREATED:20190529T142536Z
LAST-MODIFIED:20190529T142536Z
UID:17529-1560679200-1560704400@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-2/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T110000
DTEND;TZID=America/New_York:20190615T150000
DTSTAMP:20190529T144338Z
CREATED:20190529T144338Z
LAST-MODIFIED:20190529T144338Z
UID:17544-1560596400-1560610800@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Millcreek Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Millcreek Mall \n 
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-millcreek-mall/
CATEGORIES:55+ Event,Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T100000
DTEND;TZID=America/New_York:20190609T170000
DTSTAMP:20190529T142245Z
CREATED:20190529T142245Z
LAST-MODIFIED:20190529T142245Z
UID:17526-1560074400-1560099600@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
END:VCALENDAR