BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//UPMC MyHealth Matters - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:UPMC MyHealth Matters
X-ORIGINAL-URL:https://www.upmcmyhealthmatters.com
X-WR-CALDESC:Events for UPMC MyHealth Matters
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190809T190000
DTEND;TZID=America/New_York:20190809T203000
DTSTAMP:20190724T204042Z
CREATED:20190724T204042Z
LAST-MODIFIED:20190724T204042Z
UID:18028-1565377200-1565382600@www.upmcmyhealthmatters.com
SUMMARY:Fleet Feet Liberty Mile
DESCRIPTION:What’s short\, fast and fun for the whole family? The Fleet Feet Liberty Mile\, Pittsburgh’s favorite one-mile timed street race\, Downtown. From pros to average Joes\, this race is for everyone. The event features five waves of runners from the recreational level to the elite level with competitors\, participants and pups alike. The 8th Fleet Feet Liberty Mile offers $25\,000 with $5000 for each Open race champion. #LibertyMile \nRACE PERKS \n\n\nFinisher shirt\nAccess to a closed\, USATF-certified course\nChip-time with online tracking  with instant online results\nPost-race food
URL:https://www.upmcmyhealthmatters.com/event/fleet-feet-liberty-mile/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190807T080000
DTEND;TZID=America/New_York:20190807T170000
DTSTAMP:20190724T170146Z
CREATED:20190724T170146Z
LAST-MODIFIED:20190724T170146Z
UID:17909-1565164800-1565197200@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo - Meet Lion Keeper
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium on the dates listed below for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits. \nSpecial activities will start at 9:15 a.m. Meet us at the special activity exhibit at 9 a.m. 
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo-meet-lion-keeper/
CATEGORIES:Family Event,Kids Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190805T110000
DTEND;TZID=America/New_York:20190805T140000
DTSTAMP:20190724T202917Z
CREATED:20190724T202917Z
LAST-MODIFIED:20190724T202917Z
UID:18014-1565002800-1565013600@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair - Market Square
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190802T170000
DTEND;TZID=America/New_York:20190802T210000
DTSTAMP:20190724T201727Z
CREATED:20190724T201727Z
LAST-MODIFIED:20190724T201727Z
UID:18002-1564765200-1564779600@www.upmcmyhealthmatters.com
SUMMARY:Summer Fridays at Frick Park
DESCRIPTION:Join us for Summer Fridays At The Frick presented by UPMC Health Plan.  \nFINE & FUNKY FRIDAY\nThe Soul Merchants excel in capturing the essence of classic soul and R&B songs from the 1960s to the present. Featuring strong vocals and rich harmonies\, the Soul Merchants play a heartfelt mix of R&B\, soul\, funk and blues that encourages audiences to sing and dance along. \nFood trucks: Bull Dawg’s\, Nakama\, Steve and Benny’s Chicken Shack\, and Graeter’s food trucks \nWhile on site be sure to experience- \n\nA Sporting Vision: The Paul Mellon Collection of British Sporting Art from the Virginia Museum of Fine Arts\nThe Hunt for a Seat carriage exhibition in the Car and Carriage Museum\nSchedule a highlight tour of Clayton\nDine at The Café with a quick bite\, glass of wine or beer from The Café Wine bar\nSample fare from a variety of local food trucks\nBring your own picnic basket.\n\n*Please note that the Penn Ave. entrance will close promptly at 9:00 p.m. on Summer Fridays evenings.
URL:https://www.upmcmyhealthmatters.com/event/summer-fridays-at-frick-park/
CATEGORIES:Family Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190728T090000
DTEND;TZID=America/New_York:20190728T130000
DTSTAMP:20190621T175413Z
CREATED:20190621T175413Z
LAST-MODIFIED:20190621T175413Z
UID:17738-1564304400-1564318800@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPGH
DESCRIPTION:(9am-1pm) Take a classic Pittsburgh experience – traveling from a bridge into a tunnel – and try it on foot or by bike! Explore Downtown\, Uptown\, and Southside including the Birmingham Bridge\, the 10th St Bridge\, and the Armstrong Tunnel!
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh-2/
CATEGORIES:Family Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190727T100000
DTEND;TZID=America/New_York:20190727T170000
DTSTAMP:20190620T203235Z
CREATED:20190620T203235Z
LAST-MODIFIED:20190620T203235Z
UID:17699-1564221600-1564246800@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Healthy Family Day
DESCRIPTION:A healthy dose of kindness goes a long way! Showing kindness toward our neighbors\, families\, and friends—and even ourselves—is one step toward building a healthy and thriving community. Join us on Healthy Family Day at Children’s Museum of Pittsburgh to share in a day of fun activities that celebrate this idea. Families can write a kindness pledge\, enjoy healthy summer treats and wellness activities\, jam to a community rock concert\, and more. UPMC Health Plan members will receive 50% off regular-priced admission up to four tickets on Healthy Family Day. Members show valid UPMC Health Plan member ID card upon admission to be eligible for this discount. Admission is subject to venue capacity. Activities subject to change without notice. \nThis event is part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle.
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-healthy-family-day/
CATEGORIES:Family Event,Kids Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190724
DTEND;VALUE=DATE:20190725
DTSTAMP:20190724T164737Z
CREATED:20190724T164737Z
LAST-MODIFIED:20190724T164737Z
UID:17890-1563926400-1564012799@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! To receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day. \n 
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-4/
CATEGORIES:Family Event,Kids Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T170000
DTSTAMP:20190529T143715Z
CREATED:20190529T143715Z
LAST-MODIFIED:20190529T143715Z
UID:17535-1561888800-1561914000@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sundays
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sundays-2/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T110000
DTSTAMP:20190530T145414Z
CREATED:20190530T145414Z
LAST-MODIFIED:20190530T145414Z
UID:17573-1561888800-1561892400@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-5/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T090000
DTEND;TZID=America/New_York:20190630T130000
DTSTAMP:20190530T184122Z
CREATED:20190530T184058Z
LAST-MODIFIED:20190530T184122Z
UID:17635-1561885200-1561899600@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPgh
DESCRIPTION:Grab your walking shoes and come play on car-free streets of Downtown\, Strip District\, and Lawrenceville on Sunday\, June 30th from 9am to 1pm! \nTake a trip from Market Square along Penn Avenue\, from Downtown to the Strip District\, and Butler Street from Doughboy Square to 52nd Street in Lawrenceville.
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T150000
DTEND;TZID=America/New_York:20190629T230000
DTSTAMP:20190530T141542Z
CREATED:20190530T141542Z
LAST-MODIFIED:20190530T141542Z
UID:17556-1561820400-1561849200@www.upmcmyhealthmatters.com
SUMMARY:WYEP Summer Music Festival
DESCRIPTION:Join us for a day of music and festivities at the 2019 WYEP Summer Music Festival. \nThe lineup includes:\nPierce Dipner (3 p.m. – 3:30 p.m.)\nElias Khouri (3:45 p.m. – 4:15 p.m.)\nNevada Color (4:30 p.m. – 5:30 p.m.)\nClara Kent (6 p.m. – 7 p.m.)\nCautious Clay (7:30 p.m. – 8:30 p.m.)\nDeVotchKa (9 p.m. – 10:15 p.m.) \nWYEP’s Summer Music Festival is presented by UPMC Health Plan and is also sponsored by Dollar Bank\, Green Mountain Energy\, and Pittsburgh Parks Conservancy.
URL:https://www.upmcmyhealthmatters.com/event/wyep-summer-music-festival/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T110000
DTEND;TZID=America/New_York:20190629T150000
DTSTAMP:20190529T145700Z
CREATED:20190529T145424Z
LAST-MODIFIED:20190529T145700Z
UID:17550-1561806000-1561820400@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Westmoreland Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Westmoreland Mall
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-westmoreland-mall/
CATEGORIES:55+ Event,Family Event,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190624
DTEND;VALUE=DATE:20190629
DTSTAMP:20190529T144655Z
CREATED:20190529T144655Z
LAST-MODIFIED:20190529T144655Z
UID:17547-1561334400-1561766399@www.upmcmyhealthmatters.com
SUMMARY:Let's Move Pittsburgh Fun Days
DESCRIPTION:Let’s Move Pittsburgh will host a full week of fun activities focused on the 5-2-1-0 building blocks for a healthy lifestyle: 5 fruits and vegetables per day; 2 hours or less screen time; 1 hour or more of physical activity; and 0 sugar-sweetened beverages. Families can participate in kid-friendly fitness classes\, healthy cooking demos in Phipps’ new Botany Hall Kitchen\, and pick up educational materials about health and wellness educational around the facility. Plus\, get a free blood pressure or bone density screening from UPMC Health Plan! Activities and times subject to change without notice. Regular admission fees apply. \nThis event is part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle.
URL:https://www.upmcmyhealthmatters.com/event/lets-move-pittsburgh-fun-days/
LOCATION:Phipps Conservatory and Botanical Gardens\, 1 Schenley Park\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T170000
DTSTAMP:20190529T142726Z
CREATED:20190529T142726Z
LAST-MODIFIED:20190529T142726Z
UID:17532-1561284000-1561309200@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-3/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T110000
DTSTAMP:20190530T145240Z
CREATED:20190530T145240Z
LAST-MODIFIED:20190530T145240Z
UID:17570-1561284000-1561287600@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-4/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T140000
DTEND;TZID=America/New_York:20190621T200000
DTSTAMP:20190530T150423Z
CREATED:20190530T150423Z
LAST-MODIFIED:20190530T150423Z
UID:17588-1561125600-1561147200@www.upmcmyhealthmatters.com
SUMMARY:2019 International Yoga Day
DESCRIPTION:You’re invited to celebrate International Yoga Day with us in Schenley Plaza! Please note that registration is not required for this event\, but you can sign up here to receive details\, updates\, and reminders. See you soon!
URL:https://www.upmcmyhealthmatters.com/event/2019-international-yoga-day/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T210000
DTEND;TZID=America/New_York:20190617T223000
DTSTAMP:20190530T145855Z
CREATED:20190530T145855Z
LAST-MODIFIED:20190530T145855Z
UID:17579-1560805200-1560810600@www.upmcmyhealthmatters.com
SUMMARY:Moon Hike and Star Party
DESCRIPTION:CitiParks Rangers and PPC Naturalists will share stories about the night sky and other observable natural phenomena during an evening of hiking and relaxation. Please come dressed for the weather! This event is free and dog-friendly (all dogs must be leashed). \n  \nRegistration isn’t required for this event\, but we encourage you to RSVP and let us know if you plan on attending. This will also sign you up for a reminder email closer to the date of the event. \n  \nThis event will be canceled in the event of inclement or exceptionally cloudy weather. Cancellation will be announced at 12:00 pm the day of.
URL:https://www.upmcmyhealthmatters.com/event/moon-hike-and-star-party/
LOCATION:riverview park\, Riverview Park\, Pittsburgh\, PA\, 15214\, United States
CATEGORIES:Family Event,Meditation,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T170000
DTSTAMP:20190529T142536Z
CREATED:20190529T142536Z
LAST-MODIFIED:20190529T142536Z
UID:17529-1560679200-1560704400@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-2/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T110000
DTEND;TZID=America/New_York:20190615T150000
DTSTAMP:20190529T144338Z
CREATED:20190529T144338Z
LAST-MODIFIED:20190529T144338Z
UID:17544-1560596400-1560610800@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Millcreek Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Millcreek Mall \n 
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-millcreek-mall/
CATEGORIES:55+ Event,Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T100000
DTEND;TZID=America/New_York:20190609T170000
DTSTAMP:20190529T142245Z
CREATED:20190529T142245Z
LAST-MODIFIED:20190529T142245Z
UID:17526-1560074400-1560099600@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T100000
DTEND;TZID=America/New_York:20190607T110000
DTSTAMP:20190530T145559Z
CREATED:20190530T145559Z
LAST-MODIFIED:20190530T145559Z
UID:17576-1559901600-1559905200@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk: Summer Begins
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nFirst Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. \nFor questions or to register\, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk-summer-begins/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Family Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T170000
DTSTAMP:20190529T141930Z
CREATED:20190529T141930Z
LAST-MODIFIED:20190529T141930Z
UID:17522-1559469600-1559494800@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sundays
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sundays/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T110000
DTSTAMP:20190530T142013Z
CREATED:20190530T142013Z
LAST-MODIFIED:20190530T142013Z
UID:17561-1559469600-1559473200@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T093000
DTEND;TZID=America/New_York:20190601T123000
DTSTAMP:20190530T141251Z
CREATED:20190530T141251Z
LAST-MODIFIED:20190530T141251Z
UID:17553-1559381400-1559392200@www.upmcmyhealthmatters.com
SUMMARY:Rainbow Kitchen Walk & Ride Against Hunger
DESCRIPTION:On Saturday June 1\, 2019 Rainbow Kitchen & UPMC Health Plan will be holding our 15th Annual Walk and Ride Against Hunger. To fulfill our mission and continue our success in the WAR against Hunger. The goal of this walk and ride is to raise money in support of our efforts to eliminate hunger and improve the quality of life for low income individuals and families.\n\n \n \n$10 Adults $5 Kids Early Registration
URL:https://www.upmcmyhealthmatters.com/event/rainbow-kitchen-walk-ride-against-hunger/
CATEGORIES:Family Event,Physical Activity,UPMC Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T100000
DTEND;TZID=America/New_York:20190530T140000
DTSTAMP:20190419T155255Z
CREATED:20190419T155255Z
LAST-MODIFIED:20190419T155255Z
UID:17421-1559210400-1559224800@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Kids Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190523T100000
DTEND;TZID=America/New_York:20190523T140000
DTSTAMP:20190419T153858Z
CREATED:20190419T153858Z
LAST-MODIFIED:20190419T153858Z
UID:17401-1558605600-1558620000@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Kids Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190516T100000
DTEND;TZID=America/New_York:20190516T140000
DTSTAMP:20190419T134944Z
CREATED:20190419T134944Z
LAST-MODIFIED:20190419T134944Z
UID:17301-1558000800-1558015200@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market. \nOver 30 weekly vendors are showcased. Fresh-cut flowers\, live herb plants\, fresh fruit and vegetables\, organic milk and cheese\, honey\, yarn\, breads\, cakes\, and fresh-pressed juices are all available for Downtown shoppers\, along with an assortment of prepared foods ready for lunch. \nIn addition\, free afternoon concerts entertain Market-goers from 11:30 a.m. – 1:30 p.m.\, featuring an array of diverse performances ranging from acoustic local musicians to the Pittsburgh Opera Resident Performers.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190516
DTEND;VALUE=DATE:20190520
DTSTAMP:20190419T150259Z
CREATED:20190419T150259Z
LAST-MODIFIED:20190419T150259Z
UID:17374-1557964800-1558310399@www.upmcmyhealthmatters.com
SUMMARY:EQT Children’s Theater Festival
DESCRIPTION:May 16-19\, 2019\nDowntown Pittsburgh’s Cultural District\nThursday 10am-2pm\, Friday-Sunday 10am-5pm\nBringing extraordinary and unique experiences to young people\, the EQT Children’s Theater Festival is dedicated to continuing the tradition of theater for your children. Live performances from professional\, international artists engage children of all ages from different cultures and perspectives\, showing them different ways to express ideas. This year\, the 33rd annual Festival celebrates another year in Downtown Pittsburgh’s vibrant Cultural District with exciting performances\, free activities\, and family-friendly art. \nLocated in the Cultural District\, this year’s EQT Children’s Theater Festival includes: \n\nProfessional theater performances from around the world\nOver 40 FREE hands-on educational and cultural activities!\nFamily-friendly gallery installations\, public art and interactive art!\nFREE outdoor pop-up performances featuring local and regional artists!\nFrog Stop Scavenger Hunt throughout the Cultural District featuring a free\, fun prize!
URL:https://www.upmcmyhealthmatters.com/event/eqt-childrens-theater-festival/
CATEGORIES:Family Event,Kids Event,Pittsburgh Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190511T100000
DTEND;TZID=America/New_York:20190511T113000
DTSTAMP:20190419T144253Z
CREATED:20190419T144253Z
LAST-MODIFIED:20190419T144253Z
UID:17356-1557568800-1557574200@www.upmcmyhealthmatters.com
SUMMARY:Story Hike: Noisy Bird Sing-a-long
DESCRIPTION:Spring is in the air and so are plenty of birds as they migrate back to their summer locations. Join us on World Migratory Bird Day for for our story hike as we read Noisy Bird Sing-a-long by John Himmelman. Learn what sounds common birds make and take a hike to see which ones can be heard right outside the Frick Environmental Center.  \n  \nThis hike is suggested for ages 3-8. 
URL:https://www.upmcmyhealthmatters.com/event/story-hike-noisy-bird-sing-a-long/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Kids Event,Physical Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190505T130000
DTEND;TZID=America/New_York:20190505T150000
DTSTAMP:20190419T140415Z
CREATED:20190419T140415Z
LAST-MODIFIED:20190419T140415Z
UID:17318-1557061200-1557068400@www.upmcmyhealthmatters.com
SUMMARY:Market Square Public Art - Yoga
DESCRIPTION:1:00 – 2:00 p.m.\, Felicia Savage Friedman will lead a yoga and meditation class in Market Square. Participants must bring their own yoga mats. \n2:00 – 3:00 p.m.\, A panel discussion will take place\, focusing on how the work of Ornette Coleman\, Alice Coltrane\, and Sun Ra created spaces\, both creative and physical\, to encourage healing from the traumatic political landscape in the United States\, and to imagine Utopian ideals. The panel consists of various artists whose work emulates the goals of Coleman\, Coltrane\, and Sun Ra in the present day.  Panelists include: Felicia Savage Friedman\, Darrell Kinsel\, Ingrid LaFleur\, Bekezela Mguni\, Ricardo Iamuuri Robinson\, Alisha B. Wormsley\, and Damon Young.
URL:https://www.upmcmyhealthmatters.com/event/market-square-public-art-yoga/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Wellness,Yoga
END:VEVENT
END:VCALENDAR