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X-WR-CALDESC:Events for UPMC MyHealth Matters
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T150000
DTEND;TZID=America/New_York:20190629T230000
DTSTAMP:20190530T141542Z
CREATED:20190530T141542Z
LAST-MODIFIED:20190530T141542Z
UID:17556-1561820400-1561849200@www.upmcmyhealthmatters.com
SUMMARY:WYEP Summer Music Festival
DESCRIPTION:Join us for a day of music and festivities at the 2019 WYEP Summer Music Festival. \nThe lineup includes:\nPierce Dipner (3 p.m. – 3:30 p.m.)\nElias Khouri (3:45 p.m. – 4:15 p.m.)\nNevada Color (4:30 p.m. – 5:30 p.m.)\nClara Kent (6 p.m. – 7 p.m.)\nCautious Clay (7:30 p.m. – 8:30 p.m.)\nDeVotchKa (9 p.m. – 10:15 p.m.) \nWYEP’s Summer Music Festival is presented by UPMC Health Plan and is also sponsored by Dollar Bank\, Green Mountain Energy\, and Pittsburgh Parks Conservancy.
URL:https://www.upmcmyhealthmatters.com/event/wyep-summer-music-festival/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T110000
DTEND;TZID=America/New_York:20190629T150000
DTSTAMP:20190529T145700Z
CREATED:20190529T145424Z
LAST-MODIFIED:20190529T145700Z
UID:17550-1561806000-1561820400@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Westmoreland Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Westmoreland Mall
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-westmoreland-mall/
LOCATION:PA
CATEGORIES:55+ Event,Family Event,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190624
DTEND;VALUE=DATE:20190629
DTSTAMP:20190529T144655Z
CREATED:20190529T144655Z
LAST-MODIFIED:20190529T144655Z
UID:17547-1561334400-1561766399@www.upmcmyhealthmatters.com
SUMMARY:Let's Move Pittsburgh Fun Days
DESCRIPTION:Let’s Move Pittsburgh will host a full week of fun activities focused on the 5-2-1-0 building blocks for a healthy lifestyle: 5 fruits and vegetables per day; 2 hours or less screen time; 1 hour or more of physical activity; and 0 sugar-sweetened beverages. Families can participate in kid-friendly fitness classes\, healthy cooking demos in Phipps’ new Botany Hall Kitchen\, and pick up educational materials about health and wellness educational around the facility. Plus\, get a free blood pressure or bone density screening from UPMC Health Plan! Activities and times subject to change without notice. Regular admission fees apply. \nThis event is part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle.
URL:https://www.upmcmyhealthmatters.com/event/lets-move-pittsburgh-fun-days/
LOCATION:Phipps Conservatory and Botanical Gardens\, 1 Schenley Park\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T170000
DTSTAMP:20190529T142726Z
CREATED:20190529T142726Z
LAST-MODIFIED:20190529T142726Z
UID:17532-1561284000-1561309200@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-3/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T110000
DTSTAMP:20190530T145240Z
CREATED:20190530T145240Z
LAST-MODIFIED:20190530T145240Z
UID:17570-1561284000-1561287600@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-4/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T140000
DTEND;TZID=America/New_York:20190621T200000
DTSTAMP:20190530T150423Z
CREATED:20190530T150423Z
LAST-MODIFIED:20190530T150423Z
UID:17588-1561125600-1561147200@www.upmcmyhealthmatters.com
SUMMARY:2019 International Yoga Day
DESCRIPTION:You’re invited to celebrate International Yoga Day with us in Schenley Plaza! Please note that registration is not required for this event\, but you can sign up here to receive details\, updates\, and reminders. See you soon!
URL:https://www.upmcmyhealthmatters.com/event/2019-international-yoga-day/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T210000
DTEND;TZID=America/New_York:20190617T223000
DTSTAMP:20190530T145855Z
CREATED:20190530T145855Z
LAST-MODIFIED:20190530T145855Z
UID:17579-1560805200-1560810600@www.upmcmyhealthmatters.com
SUMMARY:Moon Hike and Star Party
DESCRIPTION:CitiParks Rangers and PPC Naturalists will share stories about the night sky and other observable natural phenomena during an evening of hiking and relaxation. Please come dressed for the weather! This event is free and dog-friendly (all dogs must be leashed). \n  \nRegistration isn’t required for this event\, but we encourage you to RSVP and let us know if you plan on attending. This will also sign you up for a reminder email closer to the date of the event. \n  \nThis event will be canceled in the event of inclement or exceptionally cloudy weather. Cancellation will be announced at 12:00 pm the day of.
URL:https://www.upmcmyhealthmatters.com/event/moon-hike-and-star-party/
LOCATION:riverview park\, Riverview Park\, Pittsburgh\, PA\, 15214\, United States
CATEGORIES:Family Event,Meditation,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T170000
DTSTAMP:20190529T142536Z
CREATED:20190529T142536Z
LAST-MODIFIED:20190529T142536Z
UID:17529-1560679200-1560704400@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-2/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T110000
DTEND;TZID=America/New_York:20190615T150000
DTSTAMP:20190529T144338Z
CREATED:20190529T144338Z
LAST-MODIFIED:20190529T144338Z
UID:17544-1560596400-1560610800@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Millcreek Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Millcreek Mall \n 
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-millcreek-mall/
LOCATION:PA
CATEGORIES:55+ Event,Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T100000
DTEND;TZID=America/New_York:20190609T170000
DTSTAMP:20190529T142245Z
CREATED:20190529T142245Z
LAST-MODIFIED:20190529T142245Z
UID:17526-1560074400-1560099600@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T100000
DTEND;TZID=America/New_York:20190607T110000
DTSTAMP:20190530T145559Z
CREATED:20190530T145559Z
LAST-MODIFIED:20190530T145559Z
UID:17576-1559901600-1559905200@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk: Summer Begins
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nFirst Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. \nFor questions or to register\, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk-summer-begins/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Family Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T170000
DTSTAMP:20190529T141930Z
CREATED:20190529T141930Z
LAST-MODIFIED:20190529T141930Z
UID:17522-1559469600-1559494800@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sundays
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sundays/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T110000
DTSTAMP:20190530T142013Z
CREATED:20190530T142013Z
LAST-MODIFIED:20190530T142013Z
UID:17561-1559469600-1559473200@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T093000
DTEND;TZID=America/New_York:20190601T123000
DTSTAMP:20190530T141251Z
CREATED:20190530T141251Z
LAST-MODIFIED:20190530T141251Z
UID:17553-1559381400-1559392200@www.upmcmyhealthmatters.com
SUMMARY:Rainbow Kitchen Walk & Ride Against Hunger
DESCRIPTION:On Saturday June 1\, 2019 Rainbow Kitchen & UPMC Health Plan will be holding our 15th Annual Walk and Ride Against Hunger. To fulfill our mission and continue our success in the WAR against Hunger. The goal of this walk and ride is to raise money in support of our efforts to eliminate hunger and improve the quality of life for low income individuals and families.\n\n \n \n$10 Adults $5 Kids Early Registration
URL:https://www.upmcmyhealthmatters.com/event/rainbow-kitchen-walk-ride-against-hunger/
LOCATION:PA
CATEGORIES:Family Event,Physical Activity,UPMC Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T100000
DTEND;TZID=America/New_York:20190530T140000
DTSTAMP:20190419T155255Z
CREATED:20190419T155255Z
LAST-MODIFIED:20190419T155255Z
UID:17421-1559210400-1559224800@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Kids Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190523T100000
DTEND;TZID=America/New_York:20190523T140000
DTSTAMP:20190419T153858Z
CREATED:20190419T153858Z
LAST-MODIFIED:20190419T153858Z
UID:17401-1558605600-1558620000@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Kids Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190516T100000
DTEND;TZID=America/New_York:20190516T140000
DTSTAMP:20190419T134944Z
CREATED:20190419T134944Z
LAST-MODIFIED:20190419T134944Z
UID:17301-1558000800-1558015200@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market. \nOver 30 weekly vendors are showcased. Fresh-cut flowers\, live herb plants\, fresh fruit and vegetables\, organic milk and cheese\, honey\, yarn\, breads\, cakes\, and fresh-pressed juices are all available for Downtown shoppers\, along with an assortment of prepared foods ready for lunch. \nIn addition\, free afternoon concerts entertain Market-goers from 11:30 a.m. – 1:30 p.m.\, featuring an array of diverse performances ranging from acoustic local musicians to the Pittsburgh Opera Resident Performers.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190516
DTEND;VALUE=DATE:20190520
DTSTAMP:20190419T150259Z
CREATED:20190419T150259Z
LAST-MODIFIED:20190419T150259Z
UID:17374-1557964800-1558310399@www.upmcmyhealthmatters.com
SUMMARY:EQT Children’s Theater Festival
DESCRIPTION:May 16-19\, 2019\nDowntown Pittsburgh’s Cultural District\nThursday 10am-2pm\, Friday-Sunday 10am-5pm\nBringing extraordinary and unique experiences to young people\, the EQT Children’s Theater Festival is dedicated to continuing the tradition of theater for your children. Live performances from professional\, international artists engage children of all ages from different cultures and perspectives\, showing them different ways to express ideas. This year\, the 33rd annual Festival celebrates another year in Downtown Pittsburgh’s vibrant Cultural District with exciting performances\, free activities\, and family-friendly art. \nLocated in the Cultural District\, this year’s EQT Children’s Theater Festival includes: \n\nProfessional theater performances from around the world\nOver 40 FREE hands-on educational and cultural activities!\nFamily-friendly gallery installations\, public art and interactive art!\nFREE outdoor pop-up performances featuring local and regional artists!\nFrog Stop Scavenger Hunt throughout the Cultural District featuring a free\, fun prize!
URL:https://www.upmcmyhealthmatters.com/event/eqt-childrens-theater-festival/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Pittsburgh Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190511T100000
DTEND;TZID=America/New_York:20190511T113000
DTSTAMP:20190419T144253Z
CREATED:20190419T144253Z
LAST-MODIFIED:20190419T144253Z
UID:17356-1557568800-1557574200@www.upmcmyhealthmatters.com
SUMMARY:Story Hike: Noisy Bird Sing-a-long
DESCRIPTION:Spring is in the air and so are plenty of birds as they migrate back to their summer locations. Join us on World Migratory Bird Day for for our story hike as we read Noisy Bird Sing-a-long by John Himmelman. Learn what sounds common birds make and take a hike to see which ones can be heard right outside the Frick Environmental Center.  \n  \nThis hike is suggested for ages 3-8. 
URL:https://www.upmcmyhealthmatters.com/event/story-hike-noisy-bird-sing-a-long/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Kids Event,Physical Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190505T130000
DTEND;TZID=America/New_York:20190505T150000
DTSTAMP:20190419T140415Z
CREATED:20190419T140415Z
LAST-MODIFIED:20190419T140415Z
UID:17318-1557061200-1557068400@www.upmcmyhealthmatters.com
SUMMARY:Market Square Public Art - Yoga
DESCRIPTION:1:00 – 2:00 p.m.\, Felicia Savage Friedman will lead a yoga and meditation class in Market Square. Participants must bring their own yoga mats. \n2:00 – 3:00 p.m.\, A panel discussion will take place\, focusing on how the work of Ornette Coleman\, Alice Coltrane\, and Sun Ra created spaces\, both creative and physical\, to encourage healing from the traumatic political landscape in the United States\, and to imagine Utopian ideals. The panel consists of various artists whose work emulates the goals of Coleman\, Coltrane\, and Sun Ra in the present day.  Panelists include: Felicia Savage Friedman\, Darrell Kinsel\, Ingrid LaFleur\, Bekezela Mguni\, Ricardo Iamuuri Robinson\, Alisha B. Wormsley\, and Damon Young.
URL:https://www.upmcmyhealthmatters.com/event/market-square-public-art-yoga/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190505T070000
DTEND;TZID=America/New_York:20190505T170000
DTSTAMP:20190419T140047Z
CREATED:20190419T140047Z
LAST-MODIFIED:20190419T140047Z
UID:17314-1557039600-1557075600@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Pittsburgh Half Marathon
DESCRIPTION:The UPMC Health Plan Pittsburgh Half Marathon has been a runner favorite since it’s inception in 2009. Run over Pittsburgh’s three rivers\, across bridges with amazing views of the city skyline\, and travel through unique neighborhoods lined with spectators and entertainment that showcases Pittsburgh’s history and diversity.
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-pittsburgh-half-marathon/
LOCATION:PA
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190504T120000
DTEND;TZID=America/New_York:20190504T140000
DTSTAMP:20190419T142402Z
CREATED:20190419T142402Z
LAST-MODIFIED:20190419T142402Z
UID:17338-1556971200-1556978400@www.upmcmyhealthmatters.com
SUMMARY:Sharpsburg Walking Tour
DESCRIPTION:Saturday\, May 4\, 2019\nNoon to 2:00 p.m. \nJoin us as we take a walk back in time and into the future of Sharpsburg\, a riverfront community that was home\, at various times\, to Seneca Indians\, sturdy pioneers\, and immigrants who labored on the Pennsylvania Canal and railroads and in the mills and factories. The Borough famously is the birthplace of the H. J. Heinz Company. Mayor Matthew V. Rudzki will accompany our group and will discuss the Borough’s plans for revitalization. You’ll see a wonderful collection of historic buildings that give character and distinction to this resilient community that has survived floods\, fires\, and the impact of the canal\, railroad\, and Route 28. \nPaid reservations by Tuesday\, April 30\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nMeeting location: St. Mary Church (part of St. Juan Diego Parish)\, corner of Garnier and Penn streets near Sixth Street\, Pittsburgh PA 15215. NOTE: Do not park at St. Mary’s Church because a wedding is being held there on May 4. \nEnding location: St. Mary Church\, corner of Garnier and Penn streets near Sixth Street\, Pittsburgh PA 15215. \nPlease note: Please arrive 10 minutes before the tour time. This walking tour is on relatively flat land although the sidewalks are uneven at times. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org \nParking: Park in the lot that is one block from St. Mary’s Church. It is the lot for the old St. John Cantius Church/St. Juan Diego Parish Korean Catholic Community Church. There is also free on-street parking on Saturdays in Sharpsburg. \nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000
URL:https://www.upmcmyhealthmatters.com/event/sharpsburg-walking-tour/
LOCATION:PA
CATEGORIES:Family Event,Physical Activity,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190503T120000
DTEND;TZID=America/New_York:20190503T130000
DTSTAMP:20190419T135437Z
CREATED:20190419T135437Z
LAST-MODIFIED:20190419T135437Z
UID:17307-1556884800-1556888400@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty/
LOCATION:PA
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190501T100000
DTEND;TZID=America/New_York:20190501T110000
DTSTAMP:20190419T134519Z
CREATED:20190419T134519Z
LAST-MODIFIED:20190419T134519Z
UID:17295-1556704800-1556708400@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving downtown since 1888. \n  \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street/
LOCATION:PA
CATEGORIES:Family Event,Physical Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T100000
DTEND;TZID=America/New_York:20190427T113000
DTSTAMP:20190315T192353Z
CREATED:20190315T192353Z
LAST-MODIFIED:20190315T192353Z
UID:17140-1556359200-1556364600@www.upmcmyhealthmatters.com
SUMMARY:Self-Care Saturdays
DESCRIPTION:Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind\, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. \nThe location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. \nSpace is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org
URL:https://www.upmcmyhealthmatters.com/event/self-care-saturdays-3/
LOCATION:Brookline Teen Outreach\, 520 Brookline Blvd\, Pittsburgh\, PA\, 15226\, United States
CATEGORIES:Family Event,Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T093000
DTEND;TZID=America/New_York:20190427T170000
DTSTAMP:20190404T142819Z
CREATED:20190404T142753Z
LAST-MODIFIED:20190404T142819Z
UID:17246-1556357400-1556384400@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Member Day: Family Fun Fest at Phipps Conservatory
DESCRIPTION:UPMC Health Plan members will get 50 percent off* the cost of up to four general admission tickets to Phipps Conservatory and Botanical Gardens on Saturday\, April 27! \nGet a sneak peek at Phipps’ beautiful Summer Flower Show: Van Gogh in the Gardens\, plus enjoy these fun activities:** \n\nPurchase used spring flower bulbs from 9:30 to 11:30 a.m.\nTour the Phipps Nature Lab and Observational Beehive from 11 a.m. to 3 p.m.\nParticipate in a Native Spring Perennials demonstration in the Palm Circle from 1:30 to 2:30 p.m.\nMake healthy smoothies at Phipps’ newly renovated Botany Hall Kitchen from 1:30 to 3:30 p.m.\nSnap a photo at Let’s Move Pittsburgh’s 5-2-1-0 photo booth.\nBe surrounded by the soft\, fluttering wings of delightful butterflies in Phipps’ Butterfly Forest.\nPick up health and wellness resources at one of several UPMC Health Plan booths.\nPlay fun games with Phipps staff in the Center for Sustainable Landscapes building.\nCreate colorful\, one-of-a-kind sand artwork at the outdoor station located adjacent to Tropical Forest Cuba.\nReceive free giveaways and more!\n\n  \nPhipps Conservatory & Botanical Gardens is open from 9:30 a.m. to 5 p.m. Free public parking is available in the median on Schenley Drive. On-street parking is available on the streets surrounding Phipps and in Oakland for a fee. Click here for more information. \nThis event is a part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle. \n  \n*Regular admission fees apply. UPMC Health Plan commercial group and Health Insurance Marketplace members are eligible for this offer. Members must show their member ID card at the admissions desk to receive the discount. Ticket availability is subject to venue capacity. \n**Activities and times subject to change without notice.
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-member-day-family-fun-fest-at-phipps-conservatory/
LOCATION:Phipps Conservatory and Botanical Gardens\, 1 Schenley Park\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Family Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190420T103000
DTEND;TZID=America/New_York:20190420T114500
DTSTAMP:20190315T193713Z
CREATED:20190315T193713Z
LAST-MODIFIED:20190315T193713Z
UID:17149-1555756200-1555760700@www.upmcmyhealthmatters.com
SUMMARY:Yoga in The Park Spring and Summer Series\, Be Well Pittsburgh
DESCRIPTION:Our wellness gurus\, meditation and yoga instructors will be back at it again this year with an even bigger schedule of yoga\, mindfulness\, and meditation.  \nWe know that we ignite our inner vitality\, joy\, and peace when we slow down\, connect with our breath\, and enter nature. Bring your mat or towel and flow with us. \nYoga\, mindfulness\, and meditation will be located at \nAllegheny Commons Park in Pittsburgh\, Pennsylvania \nAddress: Brighton Rd & Ridge Ave\, Pittsburgh\, PA 15212 \nSummer Yoga in the Park Series  \nLauren will lead an instructional yoga flow will start the series off with a vinyasa sequence\, focusing on twisting\, stretching\, and compressing the abdomen for a bit of “spring cleaning” making space and intention to shed and lighten our spirits while inhaling the crisp spring air beneath the massive oak trees of north park. 
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-park-spring-and-summer-series-be-well-pittsburgh/
LOCATION:Counseling and Wellness Center of Pittsburgh\, 830 Western Ave\, Pittsburgh\, PA\, 15233\, United States
CATEGORIES:Family Event,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190420T100000
DTEND;TZID=America/New_York:20190420T113000
DTSTAMP:20190315T193149Z
CREATED:20190315T192201Z
LAST-MODIFIED:20190315T193149Z
UID:17137-1555754400-1555759800@www.upmcmyhealthmatters.com
SUMMARY:Self-Care Saturdays
DESCRIPTION:Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind\, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. \nThe location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. \nSpace is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org
URL:https://www.upmcmyhealthmatters.com/event/self-care-saturdays-2/
LOCATION:Brookline Teen Outreach\, 520 Brookline Blvd\, Pittsburgh\, PA\, 15226\, United States
CATEGORIES:Family Event,Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T110000
DTEND;TZID=America/New_York:20190420T170000
DTSTAMP:20190404T143453Z
CREATED:20190404T143453Z
LAST-MODIFIED:20190404T143453Z
UID:17250-1555671600-1555779600@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Earth Day With UPMC Health Plan and 412 Food Rescue
DESCRIPTION:UPMC Health Plan is participating in in Earth Day activities in Pittsburgh’s Market Square during the city-wide celebration on Friday\, April 19\, and Saturday\, April 20\, from 11 a.m. to 5 p.m. Just look for the big purple mobile van. \n412 Food Rescue will be at the UPMC Health Plan booth from 11 a.m. to 3 p.m. on Friday whipping up fresh\, healthy snacks for you to sample. \nAttendees can chat with knowledgeable staff about high-quality health insurance plans and services\, and pick up recipes\, giveaways\, and health and wellness resources. \nLearn more about 2019 Pittsburgh Earth Day. ​
URL:https://www.upmcmyhealthmatters.com/event/celebrate-earth-day-with-upmc-health-plan-and-412-food-rescue/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T100000
DTEND;TZID=America/New_York:20190419T110000
DTSTAMP:20190419T135223Z
CREATED:20190419T135223Z
LAST-MODIFIED:20190419T135223Z
UID:17304-1555668000-1555671600@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather.
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity
END:VEVENT
END:VCALENDAR