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X-WR-CALNAME:UPMC MyHealth Matters
X-ORIGINAL-URL:https://www.upmcmyhealthmatters.com
X-WR-CALDESC:Events for UPMC MyHealth Matters
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190505T070000
DTEND;TZID=America/New_York:20190505T170000
DTSTAMP:20190419T140047Z
CREATED:20190419T140047Z
LAST-MODIFIED:20190419T140047Z
UID:17314-1557039600-1557075600@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Pittsburgh Half Marathon
DESCRIPTION:The UPMC Health Plan Pittsburgh Half Marathon has been a runner favorite since it’s inception in 2009. Run over Pittsburgh’s three rivers\, across bridges with amazing views of the city skyline\, and travel through unique neighborhoods lined with spectators and entertainment that showcases Pittsburgh’s history and diversity.
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-pittsburgh-half-marathon/
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Running
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190504T120000
DTEND;TZID=America/New_York:20190504T140000
DTSTAMP:20190419T142402Z
CREATED:20190419T142402Z
LAST-MODIFIED:20190419T142402Z
UID:17338-1556971200-1556978400@www.upmcmyhealthmatters.com
SUMMARY:Sharpsburg Walking Tour
DESCRIPTION:Saturday\, May 4\, 2019\nNoon to 2:00 p.m. \nJoin us as we take a walk back in time and into the future of Sharpsburg\, a riverfront community that was home\, at various times\, to Seneca Indians\, sturdy pioneers\, and immigrants who labored on the Pennsylvania Canal and railroads and in the mills and factories. The Borough famously is the birthplace of the H. J. Heinz Company. Mayor Matthew V. Rudzki will accompany our group and will discuss the Borough’s plans for revitalization. You’ll see a wonderful collection of historic buildings that give character and distinction to this resilient community that has survived floods\, fires\, and the impact of the canal\, railroad\, and Route 28. \nPaid reservations by Tuesday\, April 30\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nMeeting location: St. Mary Church (part of St. Juan Diego Parish)\, corner of Garnier and Penn streets near Sixth Street\, Pittsburgh PA 15215. NOTE: Do not park at St. Mary’s Church because a wedding is being held there on May 4. \nEnding location: St. Mary Church\, corner of Garnier and Penn streets near Sixth Street\, Pittsburgh PA 15215. \nPlease note: Please arrive 10 minutes before the tour time. This walking tour is on relatively flat land although the sidewalks are uneven at times. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org \nParking: Park in the lot that is one block from St. Mary’s Church. It is the lot for the old St. John Cantius Church/St. Juan Diego Parish Korean Catholic Community Church. There is also free on-street parking on Saturdays in Sharpsburg. \nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000
URL:https://www.upmcmyhealthmatters.com/event/sharpsburg-walking-tour/
CATEGORIES:Family Event,Physical Activity,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190503T120000
DTEND;TZID=America/New_York:20190503T130000
DTSTAMP:20190419T135437Z
CREATED:20190419T135437Z
LAST-MODIFIED:20190419T135437Z
UID:17307-1556884800-1556888400@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty/
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190501T100000
DTEND;TZID=America/New_York:20190501T110000
DTSTAMP:20190419T134519Z
CREATED:20190419T134519Z
LAST-MODIFIED:20190419T134519Z
UID:17295-1556704800-1556708400@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving downtown since 1888. \n  \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street/
CATEGORIES:Family Event,Physical Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T100000
DTEND;TZID=America/New_York:20190427T113000
DTSTAMP:20190315T192353Z
CREATED:20190315T192353Z
LAST-MODIFIED:20190315T192353Z
UID:17140-1556359200-1556364600@www.upmcmyhealthmatters.com
SUMMARY:Self-Care Saturdays
DESCRIPTION:Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind\, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. \nThe location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. \nSpace is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org
URL:https://www.upmcmyhealthmatters.com/event/self-care-saturdays-3/
LOCATION:Brookline Teen Outreach\, 520 Brookline Blvd\, Pittsburgh\, PA\, 15226\, United States
CATEGORIES:Family Event,Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T093000
DTEND;TZID=America/New_York:20190427T170000
DTSTAMP:20190404T142819Z
CREATED:20190404T142753Z
LAST-MODIFIED:20190404T142819Z
UID:17246-1556357400-1556384400@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Member Day: Family Fun Fest at Phipps Conservatory
DESCRIPTION:UPMC Health Plan members will get 50 percent off* the cost of up to four general admission tickets to Phipps Conservatory and Botanical Gardens on Saturday\, April 27! \nGet a sneak peek at Phipps’ beautiful Summer Flower Show: Van Gogh in the Gardens\, plus enjoy these fun activities:** \n\nPurchase used spring flower bulbs from 9:30 to 11:30 a.m.\nTour the Phipps Nature Lab and Observational Beehive from 11 a.m. to 3 p.m.\nParticipate in a Native Spring Perennials demonstration in the Palm Circle from 1:30 to 2:30 p.m.\nMake healthy smoothies at Phipps’ newly renovated Botany Hall Kitchen from 1:30 to 3:30 p.m.\nSnap a photo at Let’s Move Pittsburgh’s 5-2-1-0 photo booth.\nBe surrounded by the soft\, fluttering wings of delightful butterflies in Phipps’ Butterfly Forest.\nPick up health and wellness resources at one of several UPMC Health Plan booths.\nPlay fun games with Phipps staff in the Center for Sustainable Landscapes building.\nCreate colorful\, one-of-a-kind sand artwork at the outdoor station located adjacent to Tropical Forest Cuba.\nReceive free giveaways and more!\n\n  \nPhipps Conservatory & Botanical Gardens is open from 9:30 a.m. to 5 p.m. Free public parking is available in the median on Schenley Drive. On-street parking is available on the streets surrounding Phipps and in Oakland for a fee. Click here for more information. \nThis event is a part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle. \n  \n*Regular admission fees apply. UPMC Health Plan commercial group and Health Insurance Marketplace members are eligible for this offer. Members must show their member ID card at the admissions desk to receive the discount. Ticket availability is subject to venue capacity. \n**Activities and times subject to change without notice.
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-member-day-family-fun-fest-at-phipps-conservatory/
LOCATION:Phipps Conservatory and Botanical Gardens\, 1 Schenley Park\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Family Event
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190420T103000
DTEND;TZID=America/New_York:20190420T114500
DTSTAMP:20190315T193713Z
CREATED:20190315T193713Z
LAST-MODIFIED:20190315T193713Z
UID:17149-1555756200-1555760700@www.upmcmyhealthmatters.com
SUMMARY:Yoga in The Park Spring and Summer Series\, Be Well Pittsburgh
DESCRIPTION:Our wellness gurus\, meditation and yoga instructors will be back at it again this year with an even bigger schedule of yoga\, mindfulness\, and meditation.  \nWe know that we ignite our inner vitality\, joy\, and peace when we slow down\, connect with our breath\, and enter nature. Bring your mat or towel and flow with us. \nYoga\, mindfulness\, and meditation will be located at \nAllegheny Commons Park in Pittsburgh\, Pennsylvania \nAddress: Brighton Rd & Ridge Ave\, Pittsburgh\, PA 15212 \nSummer Yoga in the Park Series  \nLauren will lead an instructional yoga flow will start the series off with a vinyasa sequence\, focusing on twisting\, stretching\, and compressing the abdomen for a bit of “spring cleaning” making space and intention to shed and lighten our spirits while inhaling the crisp spring air beneath the massive oak trees of north park. 
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-park-spring-and-summer-series-be-well-pittsburgh/
LOCATION:Counseling and Wellness Center of Pittsburgh\, 830 Western Ave\, Pittsburgh\, PA\, 15233\, United States
CATEGORIES:Family Event,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190420T100000
DTEND;TZID=America/New_York:20190420T113000
DTSTAMP:20190315T193149Z
CREATED:20190315T192201Z
LAST-MODIFIED:20190315T193149Z
UID:17137-1555754400-1555759800@www.upmcmyhealthmatters.com
SUMMARY:Self-Care Saturdays
DESCRIPTION:Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind\, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. \nThe location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. \nSpace is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org
URL:https://www.upmcmyhealthmatters.com/event/self-care-saturdays-2/
LOCATION:Brookline Teen Outreach\, 520 Brookline Blvd\, Pittsburgh\, PA\, 15226\, United States
CATEGORIES:Family Event,Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T110000
DTEND;TZID=America/New_York:20190420T170000
DTSTAMP:20190404T143453Z
CREATED:20190404T143453Z
LAST-MODIFIED:20190404T143453Z
UID:17250-1555671600-1555779600@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Earth Day With UPMC Health Plan and 412 Food Rescue
DESCRIPTION:UPMC Health Plan is participating in in Earth Day activities in Pittsburgh’s Market Square during the city-wide celebration on Friday\, April 19\, and Saturday\, April 20\, from 11 a.m. to 5 p.m. Just look for the big purple mobile van. \n412 Food Rescue will be at the UPMC Health Plan booth from 11 a.m. to 3 p.m. on Friday whipping up fresh\, healthy snacks for you to sample. \nAttendees can chat with knowledgeable staff about high-quality health insurance plans and services\, and pick up recipes\, giveaways\, and health and wellness resources. \nLearn more about 2019 Pittsburgh Earth Day. ​
URL:https://www.upmcmyhealthmatters.com/event/celebrate-earth-day-with-upmc-health-plan-and-412-food-rescue/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T100000
DTEND;TZID=America/New_York:20190419T110000
DTSTAMP:20190419T135223Z
CREATED:20190419T135223Z
LAST-MODIFIED:20190419T135223Z
UID:17304-1555668000-1555671600@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather.
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190413T100000
DTEND;TZID=America/New_York:20190413T113000
DTSTAMP:20190315T193208Z
CREATED:20190315T192019Z
LAST-MODIFIED:20190315T193208Z
UID:17134-1555149600-1555155000@www.upmcmyhealthmatters.com
SUMMARY:Self-Care Saturdays
DESCRIPTION:Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind\, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. \nThe location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. \nSpace is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org
URL:https://www.upmcmyhealthmatters.com/event/self-care-saturdays/
LOCATION:Brookline Teen Outreach\, 520 Brookline Blvd\, Pittsburgh\, PA\, 15226\, United States
CATEGORIES:Family Event,Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190330T170000
DTEND;TZID=America/New_York:20190330T200000
DTSTAMP:20190315T181914Z
CREATED:20190315T181914Z
LAST-MODIFIED:20190315T181914Z
UID:17065-1553965200-1553976000@www.upmcmyhealthmatters.com
SUMMARY:UPMC Children's Ball
DESCRIPTION:Fly with us on “an awfully big adventure” at the 23rd annual UPMC Children’s Ball! The event will be held on Saturday\, March 30\, 2019 from 5-8 p.m. at Heinz Field’s UPMC East Club Lounge. Kids and kids-at-heart can sing\, dance\, and interact with special guests as Heinz Field transforms into a magical island where dreams come true and time does not exist. There will be fun for the whole family\, including strolling performers\, delicious food\, entertainment\, a balloon artist\, caricature drawings\, and more! \nTo purchase tickets\, please contact Caroline Kengor at 412-647-0616 or email kcaroline@pmhsf.org. \n\nTickets are also available online\n\nSupport the UPMC Children’s Ball \nView UPMC Children’s Ball Sponsorship Opportunities (PDF). \nBeneficiaries \nProceeds from the 2019 UPMC Children’s Ball will benefit the Matilda Theiss Early Childhood Behavioral Health Program at UPMC Western Psychiatric Hospital. For over 40 years\, Matilda Theiss has served as the cornerstone of early childhood mental health services at UPMC Western Psychiatric Hospital and offers a variety of vital programs to promote the health and well-being of pediatric clients and their families.
URL:https://www.upmcmyhealthmatters.com/event/upmc-childrens-ball/
LOCATION:Heinz Field\, 100 Art Rooney Avenue\, Pittsburgh\, PA\, 15212\, United States
CATEGORIES:Family Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190328T180000
DTEND;TZID=America/New_York:20190328T210000
DTSTAMP:20190315T181528Z
CREATED:20190315T181528Z
LAST-MODIFIED:20190315T181528Z
UID:17061-1553796000-1553806800@www.upmcmyhealthmatters.com
SUMMARY:Picture This! - Eighth Annual Fundraiser - Presented by UPMC Health Plan
DESCRIPTION:Please join Honorary Event Chairs Dr. Liz Miller and Dr. Josh Breslau at Ward Home’s eighth annual signature fundraising event\, Picture This!\, presented by UPMC Health Plan. We will honor community leader\, Bob Fragasso\, as our Picture This!Advocate for Youth awardee. \nWTAE’s Andrew Stockey will guide guests through the events of the evening\, including interactive activities\, smooth jazz music\, a something for everyone mobile silent auction\, our foster youth art exhibit\, and delicious small bites\nand cocktails. \nAs part of the event\, Ward Home foster youth are busy participating in glass art\, photography\, and jewelry making classes\, and will have their work on display. Their artwork will be on sale that evening\, with proceeds going to their personal savings accounts. Be the first to purchase their artwork!
URL:https://www.upmcmyhealthmatters.com/event/picture-this-eighth-annual-fundraiser-presented-by-upmc-health-plan/
LOCATION:Rivers Club\, 301 Grant Street #411\, Pittsburgh\, PA\, 15219\, United States
CATEGORIES:Family Event
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