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X-ORIGINAL-URL:https://www.upmcmyhealthmatters.com
X-WR-CALDESC:Events for UPMC MyHealth Matters
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TZID:America/New_York
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DTSTART:20180311T070000
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DTSTART:20181104T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190916T190000
DTEND;TZID=America/New_York:20190916T220000
DTSTAMP:20190815T121645Z
CREATED:20190815T121645Z
LAST-MODIFIED:20190815T121645Z
UID:18214-1568660400-1568671200@www.upmcmyhealthmatters.com
SUMMARY:Monday Night Dodgeball
DESCRIPTION:Return to your high school days with a rousing game of dodgeball at the Ace Hotel. The action will be jam-packed with traditional and unique variations. Don’t miss the tourney later in the night for a chance to win a prize.
URL:https://www.upmcmyhealthmatters.com/event/monday-night-dodgeball/
CATEGORIES:Physical Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190916T173000
DTEND;TZID=America/New_York:20190916T210000
DTSTAMP:20190815T121455Z
CREATED:20190815T121455Z
LAST-MODIFIED:20190815T121455Z
UID:18210-1568655000-1568667600@www.upmcmyhealthmatters.com
SUMMARY:Ascend Run Club Party
DESCRIPTION:Chipotle and free climbing? Now that’s a party! Join ASCEND PGH for their first fun run around the South Side! Return to a buffet of Chipotle\, Blume Honey Water\, and free climbing to keep the party going. You’re going to want to call your friends for this one!
URL:https://www.upmcmyhealthmatters.com/event/ascend-run-club-party/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190830T170000
DTEND;TZID=America/New_York:20190830T190000
DTSTAMP:20190725T122408Z
CREATED:20190725T122408Z
LAST-MODIFIED:20190725T122408Z
UID:18090-1567184400-1567191600@www.upmcmyhealthmatters.com
SUMMARY:Dancing in the Square
DESCRIPTION:Dancing in the Square is presented by USA Dance Pittsburgh in conjunction with the Pittsburgh Downtown Partnership. Join us to get your weekend moving as you learn exciting new and traditional dances in the heart of Pittsburgh. Classes are free\, don’t require a partner\, and are followed up perfectly with dinner in Downtown.
URL:https://www.upmcmyhealthmatters.com/event/dancing-in-the-square-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190823T170000
DTEND;TZID=America/New_York:20190823T190000
DTSTAMP:20190725T120247Z
CREATED:20190725T120247Z
LAST-MODIFIED:20190725T120247Z
UID:18062-1566579600-1566586800@www.upmcmyhealthmatters.com
SUMMARY:Dancing in the Sqaure
DESCRIPTION:Dancing in the Square is presented by USA Dance Pittsburgh in conjunction with the Pittsburgh Downtown Partnership. Join us to get your weekend moving as you learn exciting new and traditional dances in the heart of Pittsburgh. Classes are free\, don’t require a partner\, and are followed up perfectly with dinner in Downtown.
URL:https://www.upmcmyhealthmatters.com/event/dancing-in-the-sqaure/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190817T090000
DTEND;TZID=America/New_York:20190817T100000
DTSTAMP:20190725T115021Z
CREATED:20190725T115021Z
LAST-MODIFIED:20190725T115021Z
UID:18051-1566032400-1566036000@www.upmcmyhealthmatters.com
SUMMARY:Family Friendly Running Downtown Tour
DESCRIPTION:Join us for a family friendly running tour of Downtown Pittsburgh! We’ve designed a special shorter route especially for families and kids – we’ll see some interesting sites\, like dinosaurs and a cell phone disco\, as well as learn about the interesting history of Downtown Pittsburgh\, from the French and Indian War to the Underground Railroad. Designed especially for kids and families\, we will run at a casual pace\, to accommodate all running abilities on this guided tour. \nThis tour is stroller-friendly but make sure to bring: \n\nRunning shoes\nWater\nSun protection\nRunning apparel\n\nIt is $20/person\, about 45-60 minutes long for this 2 mile trip\, with 8 scheduled stops to learn some history and catch your breath!
URL:https://www.upmcmyhealthmatters.com/event/family-friendly-running-downtown-tour/
CATEGORIES:Family Event,Kids Event,Physical Activity,Running,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190816T170000
DTEND;TZID=America/New_York:20190816T190000
DTSTAMP:20190725T114403Z
CREATED:20190725T114403Z
LAST-MODIFIED:20190725T114403Z
UID:18048-1565974800-1565982000@www.upmcmyhealthmatters.com
SUMMARY:Dancing in the Square
DESCRIPTION:Dancing in the Square is presented by USA Dance Pittsburgh in conjunction with the Pittsburgh Downtown Partnership. Join us to get your weekend moving as you learn exciting new and traditional dances in the heart of Pittsburgh. Classes are free\, don’t require a partner\, and are followed up perfectly with dinner in Downtown.
URL:https://www.upmcmyhealthmatters.com/event/dancing-in-the-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190815T180000
DTEND;TZID=America/New_York:20190815T190000
DTSTAMP:20190725T114202Z
CREATED:20190725T114202Z
LAST-MODIFIED:20190725T114202Z
UID:18044-1565892000-1565895600@www.upmcmyhealthmatters.com
SUMMARY:Zoomba at Pittsburgh Zoo & PPG Aquarium
DESCRIPTION:Join us for ZOOmba\, a wildly unique fitness series that offers a rare opportunity for participants to connect with their inner animal.   \nZoom your way through the Zoo to our ZOOmba class\, a high-energy\, cardiovascular workout that will energize your body and uplift your soul. All ZOOmba levels welcome! \nThis class takes place in the Aquarium. Registrants can enter the Zoo at 4 pm. The class starts at 6 PM. \nCheck the website for pricing details.
URL:https://www.upmcmyhealthmatters.com/event/zoomba-at-pittsburgh-zoo-ppg-aquarium/
CATEGORIES:Family Event,Kids Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190810T100000
DTEND;TZID=America/New_York:20190810T130000
DTSTAMP:20190724T204435Z
CREATED:20190724T204435Z
LAST-MODIFIED:20190724T204435Z
UID:18032-1565431200-1565442000@www.upmcmyhealthmatters.com
SUMMARY:SUMMER SLOW ROLL SERIES - Propel to the Point
DESCRIPTION:Slow Roll is for everyone! All ages and experience levels are welcome. Our family-friendly pace keeps everyone safe and gives riders a unique perspective of our great city. Whether you ride mountain bikes\, do cross country bike trips\, or simply get together with your friends and like to ride around your neighborhood\, you are welcome to join!  \nRSVP at PostiveSpin@BikePGH.org
URL:https://www.upmcmyhealthmatters.com/event/summer-slow-roll-series-propel-to-the-point/
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190809T190000
DTEND;TZID=America/New_York:20190809T203000
DTSTAMP:20190724T204042Z
CREATED:20190724T204042Z
LAST-MODIFIED:20190724T204042Z
UID:18028-1565377200-1565382600@www.upmcmyhealthmatters.com
SUMMARY:Fleet Feet Liberty Mile
DESCRIPTION:What’s short\, fast and fun for the whole family? The Fleet Feet Liberty Mile\, Pittsburgh’s favorite one-mile timed street race\, Downtown. From pros to average Joes\, this race is for everyone. The event features five waves of runners from the recreational level to the elite level with competitors\, participants and pups alike. The 8th Fleet Feet Liberty Mile offers $25\,000 with $5000 for each Open race champion. #LibertyMile \nRACE PERKS \n\n\nFinisher shirt\nAccess to a closed\, USATF-certified course\nChip-time with online tracking  with instant online results\nPost-race food
URL:https://www.upmcmyhealthmatters.com/event/fleet-feet-liberty-mile/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190804T090000
DTEND;TZID=America/New_York:20190804T110000
DTSTAMP:20190724T202458Z
CREATED:20190724T202458Z
LAST-MODIFIED:20190724T202458Z
UID:18010-1564909200-1564916400@www.upmcmyhealthmatters.com
SUMMARY:Namaste and Craft Series
DESCRIPTION:The 1 hour yoga practice will be infused with aromatic plant extracts\, known as essential oils. You’ll also receive a practical and inspiring introduction to the uses of essential oils\, including their many physical and emotional benefits for well-being. Everyone who attends will take home a complimentary essential oil and have the opportunity to make bath bombs! \nWhat to expect: \n\n1 Hour Outdoor Yoga *remember to bring a mat*\nIntroduction to Essential Oils\nBath Bomb Making\nMimosas\, Juice and Lite Bites\nConnect with Other Women\n\n***Located at the Mars Shelter in North Park***
URL:https://www.upmcmyhealthmatters.com/event/namaste-and-craft-series/
CATEGORIES:Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190803T100000
DTEND;TZID=America/New_York:20190803T110000
DTSTAMP:20190724T202203Z
CREATED:20190724T202203Z
LAST-MODIFIED:20190724T202203Z
UID:18006-1564826400-1564830000@www.upmcmyhealthmatters.com
SUMMARY:Pop Up On The Patio
DESCRIPTION:The Bar Method is a safe\, efficient\, full-body workout that builds inner and outer strength\, grace and poise.  \nTHE CLASS: precise isometric exercises followed by stretching strengthens and lengthens all major muscle groups. Every class includes a warm-up\, upper-body exercises\, and a sequence of lower body work at the barre and core exercises on the floor.  \nTHE RESULTS: A dancer-like body with sculpted arms\, flat abs\, a lifted seat and elongated thighs\, as well as improved posture and body alignment. Students see remarkable results within just a few weeks.  \nTHE DIFFERENCE: Our signature technique was created under the guidance of physical therapists to ensure it is safe and effective for everyone and every body. Our instructors are highly trained and provide students with personal adjustments and modifications throughout class to ensure the best workout possible.
URL:https://www.upmcmyhealthmatters.com/event/pop-up-on-the-patio/
CATEGORIES:Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T110000
DTSTAMP:20190530T145414Z
CREATED:20190530T145414Z
LAST-MODIFIED:20190530T145414Z
UID:17573-1561888800-1561892400@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-5/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T110000
DTSTAMP:20190520T204031Z
CREATED:20190520T203935Z
LAST-MODIFIED:20190520T204031Z
UID:17505-1561888800-1561892400@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-9/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T090000
DTEND;TZID=America/New_York:20190630T130000
DTSTAMP:20190530T184122Z
CREATED:20190530T184058Z
LAST-MODIFIED:20190530T184122Z
UID:17635-1561885200-1561899600@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPgh
DESCRIPTION:Grab your walking shoes and come play on car-free streets of Downtown\, Strip District\, and Lawrenceville on Sunday\, June 30th from 9am to 1pm! \nTake a trip from Market Square along Penn Avenue\, from Downtown to the Strip District\, and Butler Street from Doughboy Square to 52nd Street in Lawrenceville.
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190626T173000
DTEND;TZID=America/New_York:20190626T183000
DTSTAMP:20190520T204040Z
CREATED:20190520T203755Z
LAST-MODIFIED:20190520T204040Z
UID:17502-1561570200-1561573800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-8/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T173000
DTEND;TZID=America/New_York:20190623T183000
DTSTAMP:20190520T204051Z
CREATED:20190520T203620Z
LAST-MODIFIED:20190520T204051Z
UID:17499-1561311000-1561314600@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-7/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T110000
DTSTAMP:20190530T145240Z
CREATED:20190530T145240Z
LAST-MODIFIED:20190530T145240Z
UID:17570-1561284000-1561287600@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-4/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T140000
DTEND;TZID=America/New_York:20190621T200000
DTSTAMP:20190530T150423Z
CREATED:20190530T150423Z
LAST-MODIFIED:20190530T150423Z
UID:17588-1561125600-1561147200@www.upmcmyhealthmatters.com
SUMMARY:2019 International Yoga Day
DESCRIPTION:You’re invited to celebrate International Yoga Day with us in Schenley Plaza! Please note that registration is not required for this event\, but you can sign up here to receive details\, updates\, and reminders. See you soon!
URL:https://www.upmcmyhealthmatters.com/event/2019-international-yoga-day/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T100000
DTEND;TZID=America/New_York:20190621T110000
DTSTAMP:20190530T150220Z
CREATED:20190530T150220Z
LAST-MODIFIED:20190530T150220Z
UID:17584-1561111200-1561114800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nThird Friday Fitness Hike is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike-2/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T173000
DTEND;TZID=America/New_York:20190619T183000
DTSTAMP:20190520T204100Z
CREATED:20190520T203437Z
LAST-MODIFIED:20190520T204100Z
UID:17496-1560965400-1560969000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-6/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T110000
DTSTAMP:20190530T144803Z
CREATED:20190530T144803Z
LAST-MODIFIED:20190530T144803Z
UID:17567-1560679200-1560682800@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-3/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T110000
DTSTAMP:20190520T204212Z
CREATED:20190520T203310Z
LAST-MODIFIED:20190520T204212Z
UID:17493-1560679200-1560682800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-5/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T173000
DTEND;TZID=America/New_York:20190612T183000
DTSTAMP:20190520T204133Z
CREATED:20190520T203117Z
LAST-MODIFIED:20190520T204133Z
UID:17490-1560360600-1560364200@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-4/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T100000
DTEND;TZID=America/New_York:20190609T110000
DTSTAMP:20190530T142329Z
CREATED:20190530T142329Z
LAST-MODIFIED:20190530T142329Z
UID:17564-1560074400-1560078000@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-2/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T100000
DTEND;TZID=America/New_York:20190609T110000
DTSTAMP:20190520T204147Z
CREATED:20190520T202714Z
LAST-MODIFIED:20190520T204147Z
UID:17487-1560074400-1560078000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190608T103000
DTEND;TZID=America/New_York:20190608T113000
DTSTAMP:20190530T151232Z
CREATED:20190530T151232Z
LAST-MODIFIED:20190530T151232Z
UID:17596-1559989800-1559993400@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long. \n  \nJune 8th- Urban Element
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-4/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T100000
DTEND;TZID=America/New_York:20190607T110000
DTSTAMP:20190530T145559Z
CREATED:20190530T145559Z
LAST-MODIFIED:20190530T145559Z
UID:17576-1559901600-1559905200@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk: Summer Begins
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nFirst Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. \nFor questions or to register\, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk-summer-begins/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Family Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T173000
DTEND;TZID=America/New_York:20190605T183000
DTSTAMP:20190520T204125Z
CREATED:20190520T201522Z
LAST-MODIFIED:20190520T204125Z
UID:17479-1559755800-1559759400@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T110000
DTSTAMP:20190530T142013Z
CREATED:20190530T142013Z
LAST-MODIFIED:20190530T142013Z
UID:17561-1559469600-1559473200@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T110000
DTSTAMP:20190520T201943Z
CREATED:20190520T201318Z
LAST-MODIFIED:20190520T201943Z
UID:17475-1559469600-1559473200@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
END:VCALENDAR