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X-WR-CALDESC:Events for UPMC MyHealth Matters
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DTSTART:20180311T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190810T100000
DTEND;TZID=America/New_York:20190810T130000
DTSTAMP:20260530T203302
CREATED:20190724T204435Z
LAST-MODIFIED:20190724T204435Z
UID:18032-1565431200-1565442000@www.upmcmyhealthmatters.com
SUMMARY:SUMMER SLOW ROLL SERIES - Propel to the Point
DESCRIPTION:Slow Roll is for everyone! All ages and experience levels are welcome. Our family-friendly pace keeps everyone safe and gives riders a unique perspective of our great city. Whether you ride mountain bikes\, do cross country bike trips\, or simply get together with your friends and like to ride around your neighborhood\, you are welcome to join!  \nRSVP at PostiveSpin@BikePGH.org
URL:https://www.upmcmyhealthmatters.com/event/summer-slow-roll-series-propel-to-the-point/
LOCATION:PA
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190809T190000
DTEND;TZID=America/New_York:20190809T203000
DTSTAMP:20260530T203302
CREATED:20190724T204042Z
LAST-MODIFIED:20190724T204042Z
UID:18028-1565377200-1565382600@www.upmcmyhealthmatters.com
SUMMARY:Fleet Feet Liberty Mile
DESCRIPTION:What’s short\, fast and fun for the whole family? The Fleet Feet Liberty Mile\, Pittsburgh’s favorite one-mile timed street race\, Downtown. From pros to average Joes\, this race is for everyone. The event features five waves of runners from the recreational level to the elite level with competitors\, participants and pups alike. The 8th Fleet Feet Liberty Mile offers $25\,000 with $5000 for each Open race champion. #LibertyMile \nRACE PERKS \n\n\nFinisher shirt\nAccess to a closed\, USATF-certified course\nChip-time with online tracking  with instant online results\nPost-race food
URL:https://www.upmcmyhealthmatters.com/event/fleet-feet-liberty-mile/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190805T110000
DTEND;TZID=America/New_York:20190805T140000
DTSTAMP:20260530T203302
CREATED:20190724T202917Z
LAST-MODIFIED:20190724T202917Z
UID:18014-1565002800-1565013600@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair - Market Square
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190728T090000
DTEND;TZID=America/New_York:20190728T130000
DTSTAMP:20260530T203302
CREATED:20190621T175413Z
LAST-MODIFIED:20190621T175413Z
UID:17738-1564304400-1564318800@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPGH
DESCRIPTION:(9am-1pm) Take a classic Pittsburgh experience – traveling from a bridge into a tunnel – and try it on foot or by bike! Explore Downtown\, Uptown\, and Southside including the Birmingham Bridge\, the 10th St Bridge\, and the Armstrong Tunnel!
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh-2/
LOCATION:PA
CATEGORIES:Family Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190707T100000
DTEND;TZID=America/New_York:20190707T110000
DTSTAMP:20260530T203302
CREATED:20190621T161137Z
LAST-MODIFIED:20190621T161137Z
UID:17735-1562493600-1562497200@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-10/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Pittsburgh Events,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T090000
DTEND;TZID=America/New_York:20190630T130000
DTSTAMP:20260530T203302
CREATED:20190530T184058Z
LAST-MODIFIED:20190530T184122Z
UID:17635-1561885200-1561899600@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPgh
DESCRIPTION:Grab your walking shoes and come play on car-free streets of Downtown\, Strip District\, and Lawrenceville on Sunday\, June 30th from 9am to 1pm! \nTake a trip from Market Square along Penn Avenue\, from Downtown to the Strip District\, and Butler Street from Doughboy Square to 52nd Street in Lawrenceville.
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T150000
DTEND;TZID=America/New_York:20190629T230000
DTSTAMP:20260530T203302
CREATED:20190530T141542Z
LAST-MODIFIED:20190530T141542Z
UID:17556-1561820400-1561849200@www.upmcmyhealthmatters.com
SUMMARY:WYEP Summer Music Festival
DESCRIPTION:Join us for a day of music and festivities at the 2019 WYEP Summer Music Festival. \nThe lineup includes:\nPierce Dipner (3 p.m. – 3:30 p.m.)\nElias Khouri (3:45 p.m. – 4:15 p.m.)\nNevada Color (4:30 p.m. – 5:30 p.m.)\nClara Kent (6 p.m. – 7 p.m.)\nCautious Clay (7:30 p.m. – 8:30 p.m.)\nDeVotchKa (9 p.m. – 10:15 p.m.) \nWYEP’s Summer Music Festival is presented by UPMC Health Plan and is also sponsored by Dollar Bank\, Green Mountain Energy\, and Pittsburgh Parks Conservancy.
URL:https://www.upmcmyhealthmatters.com/event/wyep-summer-music-festival/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190624
DTEND;VALUE=DATE:20190629
DTSTAMP:20260530T203302
CREATED:20190529T144655Z
LAST-MODIFIED:20190529T144655Z
UID:17547-1561334400-1561766399@www.upmcmyhealthmatters.com
SUMMARY:Let's Move Pittsburgh Fun Days
DESCRIPTION:Let’s Move Pittsburgh will host a full week of fun activities focused on the 5-2-1-0 building blocks for a healthy lifestyle: 5 fruits and vegetables per day; 2 hours or less screen time; 1 hour or more of physical activity; and 0 sugar-sweetened beverages. Families can participate in kid-friendly fitness classes\, healthy cooking demos in Phipps’ new Botany Hall Kitchen\, and pick up educational materials about health and wellness educational around the facility. Plus\, get a free blood pressure or bone density screening from UPMC Health Plan! Activities and times subject to change without notice. Regular admission fees apply. \nThis event is part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle.
URL:https://www.upmcmyhealthmatters.com/event/lets-move-pittsburgh-fun-days/
LOCATION:Phipps Conservatory and Botanical Gardens\, 1 Schenley Park\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T110000
DTEND;TZID=America/New_York:20190617T140000
DTSTAMP:20260530T203302
CREATED:20190530T183030Z
LAST-MODIFIED:20190530T184150Z
UID:17629-1560769200-1560780000@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples\, giveaways\, fitness opportunities\, and raffles will be on hand each week from various vendors and exhibitors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190610T110000
DTEND;TZID=America/New_York:20190610T140000
DTSTAMP:20260530T203302
CREATED:20190530T182729Z
LAST-MODIFIED:20190530T184206Z
UID:17623-1560164400-1560175200@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples\, giveaways\, fitness opportunities\, and raffles will be on hand each week from various vendors and exhibitors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190603T110000
DTEND;TZID=America/New_York:20190603T140000
DTSTAMP:20260530T203302
CREATED:20190530T182432Z
LAST-MODIFIED:20190530T182535Z
UID:17620-1559559600-1559570400@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples\, giveaways\, fitness opportunities\, and raffles will be on hand each week from various vendors and exhibitors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T170000
DTSTAMP:20260530T203302
CREATED:20190529T141930Z
LAST-MODIFIED:20190529T141930Z
UID:17522-1559469600-1559494800@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sundays
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sundays/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190531T080000
DTEND;TZID=America/New_York:20190531T170000
DTSTAMP:20260530T203302
CREATED:20190419T155424Z
LAST-MODIFIED:20190419T155424Z
UID:17424-1559289600-1559322000@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-6/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T100000
DTEND;TZID=America/New_York:20190530T140000
DTSTAMP:20260530T203302
CREATED:20190419T155255Z
LAST-MODIFIED:20190419T155255Z
UID:17421-1559210400-1559224800@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Kids Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190529T100000
DTEND;TZID=America/New_York:20190529T110000
DTSTAMP:20260530T203302
CREATED:20190419T154753Z
LAST-MODIFIED:20190419T154753Z
UID:17410-1559124000-1559127600@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving Downtown since 1888. \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street-5/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190525T133000
DTEND;TZID=America/New_York:20190525T150000
DTSTAMP:20260530T203302
CREATED:20190419T143006Z
LAST-MODIFIED:20190419T143006Z
UID:17347-1558791000-1558796400@www.upmcmyhealthmatters.com
SUMMARY:East Liberty Walking Tour
DESCRIPTION:Saturday\, May 25\n1:30 p.m. to 3:00 p.m. \nExplore the heart of the East Liberty Commercial Historic District with a PHLF docent. On this tour you’ll learn the history of the neighborhood that was once considered Pittsburgh’s “second downtown.” You’ll see sites such as the sole surviving historic theater in what used to be an entertainment district with seven movie houses. You’ll find traces of the city’s largest urban renewal project during the Pittsburgh Renaissance in the 1960s\, when almost a third of the commercial core was demolished to make way for an outdoor pedestrian mall. This tour will show that today\, East Liberty is once again experiencing change as new development is evident around every corner. Come explore the visible layers of history in this resilient neighborhood and discover how old buildings are being creatively reused for new purposes. \nPaid reservations by Tuesday\, May 21\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nStarting Location: Trade Street in front of Motor Square Garden [5900 Baum Boulevard\, Pittsburgh\, PA 15206] \nEnding Location: East Liberty Presbyterian Church (116 S. Highland Avenue\, Pittsburgh\, PA 15206) \nSpecial Notes: Parking is available in the Eastside Shopping Center area near the Whole Foods. The tour is handicap accessible. The Ace Hotel has a wheelchair lift but not a ramp – there are fewer than 10 steps to get inside the Hotel. The Teenie Harris photo gallery is along the hotel stairwell\, but a few of the photographs can be seen from the main floor. We will be walking on mostly flat land. There is a slight uphill section walking from Centre Avenue through the East Side Bond Pedestrian Plaza to view the new East Liberty Transit Station (you are given a choice to use a ramp or about 10 steps). \nAlso note: Please arrive 10 minutes before the tour time. This walking tour is on relatively flat land. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org
URL:https://www.upmcmyhealthmatters.com/event/east-liberty-walking-tour/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190525T103000
DTEND;TZID=America/New_York:20190525T113000
DTSTAMP:20260530T203302
CREATED:20190419T154512Z
LAST-MODIFIED:20190419T154512Z
UID:17407-1558780200-1558783800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long. We are kicking off the March 18th class with a Juice Truck! Reach us at 412-856-WELL or http://www.counselingwellnesspgh.com infocounselingwcpgh@gmail.com Illume May 18th Yoga Flow May 25th Stephen Moore Inhale June 1st Yoga Hive Alison Burd June 8th Urban Elements June 15th Rachael Sands Inhale June 22nd Yoga Hive Deanna June 29th Urban Elements July 6th Yoga Hive Amy Wilkes July 13th Joyce Vinzani Inhale July 20th Deanna Guaranaccio Inhale July 27th Alyssa Kuzins Inhale August 3rd Urban Elements August 10th Illume 17th Lianna Ankney Inhale August 24th August 31st Inhale Yoga Flow Urban Elements Illume Yoga Hive Juice or Food Truck Main Squeeze Juice 412 May 18th Allegheny Commons Park Near the Brighton Rd entrance West Ohio and Ridge ave. Across from Guy and Yayas. Main Squeeze Juice
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-2/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190524T120000
DTEND;TZID=America/New_York:20190524T130000
DTSTAMP:20260530T203302
CREATED:20190419T154106Z
LAST-MODIFIED:20190419T154106Z
UID:17404-1558699200-1558702800@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-5/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190523T100000
DTEND;TZID=America/New_York:20190523T140000
DTSTAMP:20260530T203302
CREATED:20190419T153858Z
LAST-MODIFIED:20190419T153858Z
UID:17401-1558605600-1558620000@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Kids Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190522T100000
DTEND;TZID=America/New_York:20190522T110000
DTSTAMP:20260530T203302
CREATED:20190419T153453Z
LAST-MODIFIED:20190419T153453Z
UID:17392-1558519200-1558522800@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving Downtown since 1888. \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street-4/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190521T120000
DTEND;TZID=America/New_York:20190521T140000
DTSTAMP:20260530T203302
CREATED:20190419T143153Z
LAST-MODIFIED:20190419T143153Z
UID:17350-1558440000-1558447200@www.upmcmyhealthmatters.com
SUMMARY:Gateway Center and Market Square Walking Tour (Downtown Pittsburgh)
DESCRIPTION:Tuesday\, May 21\, 2019  \nNoon to 2:00 p.m.    \n\nSeparated by a few short blocks––but miles apart in design philosophy––Gateway Center and Market Square reveal two different approaches to urban renewal in Downtown Pittsburgh. Participants will discuss the pros and cons of each approach as they explore Gateway Center\, created during Pittsburgh’s Renaissance (1945-1974)\, and the Market Square area which has evolved over time through the efforts of multiple developers. Gateway Center is now part of the Pittsburgh Renaissance Historic District\, listed on the National Register of Historic Places\, and Market Square is a City-designated Historic District. Both districts contain significant architectural landmarks and urban spaces. \nFee: members $10; non-members $20\nPaid reservations by Friday\, May 17\, 2019\n \nRegistration is limited to 40 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. A maximum of 10 people will be in each walking tour group. \nMeeting location: Gateway “T” Station on Stanwix Street near Liberty Avenue (Pittsburgh PA 15222) \nEnding location:  350 Forbes Avenue\, Pittsburgh PA 15222 (Point Park University’s Pittsburgh Playhouse) \nPlease note: Please arrive 10 minutes before the tour time. The terrain is relatively flat but the sidewalks are uneven at times. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org  \nPublic Transportation:  \n\nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000\nRide the T to Gateway Station and meet the PHLF docents at Liberty Avenue and Stanwix Street.
URL:https://www.upmcmyhealthmatters.com/event/gateway-center-and-market-square-walking-tour-downtown-pittsburgh/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190518T140000
DTEND;TZID=America/New_York:20190518T160000
DTSTAMP:20260530T203302
CREATED:20190419T142823Z
LAST-MODIFIED:20190419T142823Z
UID:17344-1558188000-1558195200@www.upmcmyhealthmatters.com
SUMMARY:Carnegie Walking Tour
DESCRIPTION:Saturday\, May 18\n2:00 p.m. to 4:00 p.m.  \nCarnegie is located approximately seven miles west of Pittsburgh and ten miles east of the Pittsburgh International Airport. Now considered a suburb of Pittsburgh\, the Allegheny County borough often makes news headlines because of the special events at the recently restored Andrew Carnegie Free Library & Music Hall and the impressive selection of restaurants and shops along Main Street. Historically\, though\, from 1890 to 1960\, Carnegie was a commercial center for the surrounding farming villages and coal-mining camp towns such as Moon Run\, Imperial\, Oakdale\, Kirwan Heights\, Sygan\, Cecil\, and Muse. Explore the Main Street area with docents from PHLF and hear about the community’s resurgence\, as well as the early settlers\, the notable residents (including baseball hero Honus Wagner)\, the mills\, railroads\, commerce\, floods\, and library––the only one of several thousand permitted to use Andrew’s first and last name. \nPaid reservations by Tuesday\, May 14\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nMeeting location: 220 Third Street (Third Street at Third Avenue\, across from Third Street Gallery)\, Carnegie\, PA 15106 \nEnding location: Andrew Carnegie Free Library & Music Hall\, 300 Beechwood Avenue\, Carnegie\, PA 15106 \nPlease note: Please arrive 10 minutes before the tour time. The walk is on relatively flat land\, until the very last portion when we walk up Beechwood Avenue to the library. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour and refreshments are not provided. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org \nParking: There are several surface parking lots in Carnegie. Honus Wagner Plaza is at 1 Third Street\, Carnegie\, PA 15106. Another surface parking lot is adjacent to the Citizens Bank (11 West Main Street\, Carnegie\, PA 15106). \nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000.
URL:https://www.upmcmyhealthmatters.com/event/carnegie-walking-tour/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T120000
DTEND;TZID=America/New_York:20190517T130000
DTSTAMP:20260530T203302
CREATED:20190419T150558Z
LAST-MODIFIED:20190419T150558Z
UID:17377-1558094400-1558098000@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-4/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T100000
DTEND;TZID=America/New_York:20190517T110000
DTSTAMP:20260530T203302
CREATED:20190419T150832Z
LAST-MODIFIED:20190419T150832Z
UID:17380-1558087200-1558090800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190516T190000
DTEND;TZID=America/New_York:20190516T200000
DTSTAMP:20260530T203302
CREATED:20190419T145935Z
LAST-MODIFIED:20190419T145935Z
UID:17371-1558033200-1558036800@www.upmcmyhealthmatters.com
SUMMARY:Yoga at CMOA
DESCRIPTION:Museums are places for renewal\, celebrating the great accomplishments of people and cultures. Instructor Stefanie Zito emphasizes stretching and relaxation for an energizing boost headed into the weekend. \nSessions take place Thursdays from 7:00 to 8:00 p.m. Class sessions are open to all levels and to ages 18 and over. Please bring a mat. All classes are drop-in; no online pre-registration is available. A 10-class pass can be purchased at the door for $75\, $50 for members and students.
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-cmoa-3/
LOCATION:Carnegie Museum of Art\, 4400 Forbes Avenue\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Physical Activity,Pittsburgh Events,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190516
DTEND;VALUE=DATE:20190520
DTSTAMP:20260530T203302
CREATED:20190419T150259Z
LAST-MODIFIED:20190419T150259Z
UID:17374-1557964800-1558310399@www.upmcmyhealthmatters.com
SUMMARY:EQT Children’s Theater Festival
DESCRIPTION:May 16-19\, 2019\nDowntown Pittsburgh’s Cultural District\nThursday 10am-2pm\, Friday-Sunday 10am-5pm\nBringing extraordinary and unique experiences to young people\, the EQT Children’s Theater Festival is dedicated to continuing the tradition of theater for your children. Live performances from professional\, international artists engage children of all ages from different cultures and perspectives\, showing them different ways to express ideas. This year\, the 33rd annual Festival celebrates another year in Downtown Pittsburgh’s vibrant Cultural District with exciting performances\, free activities\, and family-friendly art. \nLocated in the Cultural District\, this year’s EQT Children’s Theater Festival includes: \n\nProfessional theater performances from around the world\nOver 40 FREE hands-on educational and cultural activities!\nFamily-friendly gallery installations\, public art and interactive art!\nFREE outdoor pop-up performances featuring local and regional artists!\nFrog Stop Scavenger Hunt throughout the Cultural District featuring a free\, fun prize!
URL:https://www.upmcmyhealthmatters.com/event/eqt-childrens-theater-festival/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Pittsburgh Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190515T110000
DTEND;TZID=America/New_York:20190515T170000
DTSTAMP:20260530T203302
CREATED:20190419T145429Z
LAST-MODIFIED:20190419T145429Z
UID:17365-1557918000-1557939600@www.upmcmyhealthmatters.com
SUMMARY:Cycle Check Ups 2019
DESCRIPTION:To celebrate National Bike to Work Day\, Hotel Monaco has partnered with Healthy Ride PGH to offer FREE express bike tune-ups while you wait for anyone that rides by from 11am-5pm. Healthy Ride will also be on-site to answer any bike related questions and hand out some free ride codes. \n\n\n\n\n\n\n 
URL:https://www.upmcmyhealthmatters.com/event/cycle-check-ups-2019/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190515T100000
DTEND;TZID=America/New_York:20190515T110000
DTSTAMP:20260530T203302
CREATED:20190419T145727Z
LAST-MODIFIED:20190419T145727Z
UID:17368-1557914400-1557918000@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving downtown since 1888. \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street-3/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190512T080000
DTEND;TZID=America/New_York:20190512T090000
DTSTAMP:20260530T203302
CREATED:20190419T144825Z
LAST-MODIFIED:20190419T144825Z
UID:17362-1557648000-1557651600@www.upmcmyhealthmatters.com
SUMMARY:Public Art 5K Tour
DESCRIPTION:Rates\nPeople – $25.00 \n\nDuration\n1 Hour \n\nLength\n5k / 3 miles \n\nScheduled stops\n12 – Learn about Downtown’s public art while you catch your breath \n\nAbout\nCome explore the murals and other public art found in historic downtown Pittsburgh. Runners will get the chance to learn about the many pieces of public art in downtown Pittsburgh. We will run at a casual pace\, to accommodate all abilities on this guided tour. \nThis tour is stroller-friendly. \n\nWhat to Bring\nRunning shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/public-art-5k-tour/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190511T133000
DTEND;TZID=America/New_York:20190511T153000
DTSTAMP:20260530T203302
CREATED:20190419T142622Z
LAST-MODIFIED:20190419T142622Z
UID:17341-1557581400-1557588600@www.upmcmyhealthmatters.com
SUMMARY:Oakland & Schenley Farms Walking Tour
DESCRIPTION:Saturday\, May 11\, 2019\n1:30 p.m. to 3:30 p.m.  \nExplore the Schenley Farms National-Register Historic District in Oakland with docents from PHLF. Hear how real estate developer Franklin Nicola (1860-1938) realized his dream of creating an example of the “City Beautiful” ideal. Where cows grazed peacefully on a steep Oakland hillside\, Nicola saw grand boulevards and elegant homes\, hotels\, and clubs. We’ll walk along the quiet residential streets of Schenley Farms\, where Nicola’s company developed a high-quality residential community with the latest modern conveniences. And we’ll see what happened when Nicola encouraged some of the most notable regional and national architects of the early twentieth century to design some of Pittsburgh’s grandest buildings. Participants will take a brief look inside Soldiers & Sailors Memorial Hall & Museum and William Pitt Union (originally\, the Hotel Schenley). This tour will reveal the power of historic preservation\, since many historic buildings have been sensitively repurposed for new uses. \nPaid reservations by Tuesday\, May 7\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nMeeting location: Entrance plaza of Soldiers & Sailors Memorial Hall & Museum\, 4141 Fifth Avenue\, Pittsburgh\, PA 15213 \nEnding location: William Pitt Union\, 3959 Fifth Avenue\, Pittsburgh\, PA 15213 (across Fifth Avenue from Soldiers & Sailors Memorial Hall & Museum) \nPlease note: Please arrive 10 minutes before the tour time. Portions of this walk involve steps and going uphill on streets with steep grades. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour and refreshments are not provided. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 536; marylu@phlf.org \nParking: Public parking is available at the Soldiers & Sailors Parking Garage. Limited on-street parking is available in the area. \nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000.
URL:https://www.upmcmyhealthmatters.com/event/oakland-schenley-farms-walking-tour/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
END:VCALENDAR