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X-WR-CALNAME:UPMC MyHealth Matters
X-ORIGINAL-URL:https://www.upmcmyhealthmatters.com
X-WR-CALDESC:Events for UPMC MyHealth Matters
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TZID:America/New_York
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DTSTART:20180311T070000
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DTSTART:20181104T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190916T173000
DTEND;TZID=America/New_York:20190916T210000
DTSTAMP:20190815T121455Z
CREATED:20190815T121455Z
LAST-MODIFIED:20190815T121455Z
UID:18210-1568655000-1568667600@www.upmcmyhealthmatters.com
SUMMARY:Ascend Run Club Party
DESCRIPTION:Chipotle and free climbing? Now that’s a party! Join ASCEND PGH for their first fun run around the South Side! Return to a buffet of Chipotle\, Blume Honey Water\, and free climbing to keep the party going. You’re going to want to call your friends for this one!
URL:https://www.upmcmyhealthmatters.com/event/ascend-run-club-party/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190902T080000
DTEND;TZID=America/New_York:20190902T103000
DTSTAMP:20190815T120908Z
CREATED:20190815T120908Z
LAST-MODIFIED:20190815T120908Z
UID:18200-1567411200-1567420200@www.upmcmyhealthmatters.com
SUMMARY:Gatorade/Steelers 5K
DESCRIPTION:Wave your Terrible Towels as you cross the finish line of the 31st Annual Gatorade/Steelers 5k. The flat course travels through the North Shore before entering the service tunnel of Heinz Field. It’s the true player experience — even former Steelers legend Franco Harris will be there (as Honorary Captain\, no less!).
URL:https://www.upmcmyhealthmatters.com/event/gatorade-steelers-5k/
LOCATION:Heinz Field\, 100 Art Rooney Avenue\, Pittsburgh\, PA\, 15212\, United States
CATEGORIES:Pittsburgh Events,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190824T080000
DTEND;TZID=America/New_York:20190824T120000
DTSTAMP:20190725T121334Z
CREATED:20190725T121334Z
LAST-MODIFIED:20190725T121334Z
UID:18073-1566633600-1566648000@www.upmcmyhealthmatters.com
SUMMARY:Run Around the Square
DESCRIPTION:Most of the first mile of the 5K winds through Regent Square streets with plenty of warm\, friendly cheers. The remainder of the race is through Frick Park’s cross-country trails\, with the final stretch heading down the Falls Ravine Trail and ending in Fern Hollow. \nThe 1.5 Mile Run/Walk takes place on the charming streets of Regent Square. The family dog can also join in on the fun. Dogs may be registered for ONLY the 1.5 Mile Run/Walk. The dog must be leashed and a dog owner/handler must be registered with every dog\, no exceptions. \nBoth races start at the Environmental Charter School near the corner of Henrietta and Milton.  The short race starts at 8:15 am and the 5K starts at 9 am. \nCheck out the website for registration details!
URL:https://www.upmcmyhealthmatters.com/event/run-around-the-square/
CATEGORIES:Family Event,Kids Event,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190817T090000
DTEND;TZID=America/New_York:20190817T100000
DTSTAMP:20190725T115021Z
CREATED:20190725T115021Z
LAST-MODIFIED:20190725T115021Z
UID:18051-1566032400-1566036000@www.upmcmyhealthmatters.com
SUMMARY:Family Friendly Running Downtown Tour
DESCRIPTION:Join us for a family friendly running tour of Downtown Pittsburgh! We’ve designed a special shorter route especially for families and kids – we’ll see some interesting sites\, like dinosaurs and a cell phone disco\, as well as learn about the interesting history of Downtown Pittsburgh\, from the French and Indian War to the Underground Railroad. Designed especially for kids and families\, we will run at a casual pace\, to accommodate all running abilities on this guided tour. \nThis tour is stroller-friendly but make sure to bring: \n\nRunning shoes\nWater\nSun protection\nRunning apparel\n\nIt is $20/person\, about 45-60 minutes long for this 2 mile trip\, with 8 scheduled stops to learn some history and catch your breath!
URL:https://www.upmcmyhealthmatters.com/event/family-friendly-running-downtown-tour/
CATEGORIES:Family Event,Kids Event,Physical Activity,Running,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190809T190000
DTEND;TZID=America/New_York:20190809T203000
DTSTAMP:20190724T204042Z
CREATED:20190724T204042Z
LAST-MODIFIED:20190724T204042Z
UID:18028-1565377200-1565382600@www.upmcmyhealthmatters.com
SUMMARY:Fleet Feet Liberty Mile
DESCRIPTION:What’s short\, fast and fun for the whole family? The Fleet Feet Liberty Mile\, Pittsburgh’s favorite one-mile timed street race\, Downtown. From pros to average Joes\, this race is for everyone. The event features five waves of runners from the recreational level to the elite level with competitors\, participants and pups alike. The 8th Fleet Feet Liberty Mile offers $25\,000 with $5000 for each Open race champion. #LibertyMile \nRACE PERKS \n\n\nFinisher shirt\nAccess to a closed\, USATF-certified course\nChip-time with online tracking  with instant online results\nPost-race food
URL:https://www.upmcmyhealthmatters.com/event/fleet-feet-liberty-mile/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190801
DTEND;VALUE=DATE:20190802
DTSTAMP:20190725T115530Z
CREATED:20190725T115530Z
LAST-MODIFIED:20190725T115530Z
UID:18055-1564617600-1564703999@www.upmcmyhealthmatters.com
SUMMARY:The Human Heart - Virtual Run
DESCRIPTION:The Human Heart is an incredible thing. Ours hearts are essential to our survival. To celebrate this amazing human organ\, we are hosting The Human Heart 1 Mile\, 5K\, 10K\, 13.1\, 26.2.  \nWhat: This is a 1 Mile\, 5K\, 10K\, 13.1\, 26.2 virtual run (or walk) to celebrate the HUMAN HEART. You choose which distance you want to complete. \nWhen: Complete your race any time in August 2019! \nWhere: Any location you choose. You can run\, jog\, or walk on the road\, on the trail\, on the treadmill\, at the gym or on the track (or even at another race). You get to run your own race\, at your own pace\, and time it yourself. And your medal will be shipped directly to you. Complete a virtual 5K\, 10K\, half marathon and more! (just remember to  report your finishing time).
URL:https://www.upmcmyhealthmatters.com/event/the-human-heart-virtual-run/
CATEGORIES:Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190512T080000
DTEND;TZID=America/New_York:20190512T090000
DTSTAMP:20190419T144825Z
CREATED:20190419T144825Z
LAST-MODIFIED:20190419T144825Z
UID:17362-1557648000-1557651600@www.upmcmyhealthmatters.com
SUMMARY:Public Art 5K Tour
DESCRIPTION:Rates\nPeople – $25.00 \n\nDuration\n1 Hour \n\nLength\n5k / 3 miles \n\nScheduled stops\n12 – Learn about Downtown’s public art while you catch your breath \n\nAbout\nCome explore the murals and other public art found in historic downtown Pittsburgh. Runners will get the chance to learn about the many pieces of public art in downtown Pittsburgh. We will run at a casual pace\, to accommodate all abilities on this guided tour. \nThis tour is stroller-friendly. \n\nWhat to Bring\nRunning shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/public-art-5k-tour/
CATEGORIES:Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190505T070000
DTEND;TZID=America/New_York:20190505T170000
DTSTAMP:20190419T140047Z
CREATED:20190419T140047Z
LAST-MODIFIED:20190419T140047Z
UID:17314-1557039600-1557075600@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Pittsburgh Half Marathon
DESCRIPTION:The UPMC Health Plan Pittsburgh Half Marathon has been a runner favorite since it’s inception in 2009. Run over Pittsburgh’s three rivers\, across bridges with amazing views of the city skyline\, and travel through unique neighborhoods lined with spectators and entertainment that showcases Pittsburgh’s history and diversity.
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-pittsburgh-half-marathon/
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190503
DTEND;VALUE=DATE:20190505
DTSTAMP:20190419T135846Z
CREATED:20190419T135834Z
LAST-MODIFIED:20190419T135846Z
UID:17310-1556841600-1557014399@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Pittsburgh Half Marathon Expo
DESCRIPTION:Join us for one of the largest\, most exciting health and fitness expos in the country. It’s free and open to the public! The GNC Live Well Health and Fitness Expo will focus on all aspects of health and wellness for people of all ages. Products\, goods\, services\, entertainment and information from hundreds of vendors will be featured during the two-day event. \nFRIDAY HOURS\n11:00 AM – 8:00 PM\n \nSATURDAY HOURS\n9:00 AM – 6:00 PM\n 
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-pittsburgh-half-marathon-expo/
LOCATION:David L. Lawrence Convention Center\, 1000 Fort Duquesne Blvd\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190427
DTEND;VALUE=DATE:20190428
DTSTAMP:20190315T193105Z
CREATED:20190315T193105Z
LAST-MODIFIED:20190315T193105Z
UID:17146-1556323200-1556409599@www.upmcmyhealthmatters.com
SUMMARY:North Shore 5K Tour
DESCRIPTION:From bridges to stadiums to fantastic views of downtown and more\, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat\, fun route. We will run at a casual pace\, to accommodate all abilities on this guided tour. $25 for a one hour tour.  \nWhat to Bring: Running shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/north-shore-5k-tour-4/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190420
DTEND;VALUE=DATE:20190422
DTSTAMP:20190315T193936Z
CREATED:20190315T193936Z
LAST-MODIFIED:20190315T193936Z
UID:17153-1555718400-1555891199@www.upmcmyhealthmatters.com
SUMMARY:Earth Day 5K: Pittsburgh and the Environment
DESCRIPTION:Join us on Earth Day for a special look into Pittsburgh’s revitalization as a green city. From ‘hell with the lid off’ to hosting the Climate Reality Project in 2017\, learn about Pittsburgh’s green buildings and local pioneers in environmental issues while enjoying a run through downtown.
URL:https://www.upmcmyhealthmatters.com/event/earth-day-5k-pittsburgh-and-the-environment/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190414
DTEND;VALUE=DATE:20190415
DTSTAMP:20190315T184906Z
CREATED:20190315T184844Z
LAST-MODIFIED:20190315T184906Z
UID:17101-1555200000-1555286399@www.upmcmyhealthmatters.com
SUMMARY:Downtown 5K Tour
DESCRIPTION:Downtown Pittsburgh (or ‘dahntahn’ as the locals know it) is full of history\, from the French and Indian War to the Underground Railroad. Learn about Fort Pitt\, the Diamond Market\, and more of Pittsburgh’s fascinating history on this 5k tour. We will run at a casual pace\, to accommodate all abilities on this guided tour. \nThis tour is stroller-friendly.
URL:https://www.upmcmyhealthmatters.com/event/downtown-5k-tour-2/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190414
DTEND;VALUE=DATE:20190415
DTSTAMP:20190315T184438Z
CREATED:20190315T184438Z
LAST-MODIFIED:20190315T184438Z
UID:17095-1555200000-1555286399@www.upmcmyhealthmatters.com
SUMMARY:North Shore 5K Tour
DESCRIPTION:From bridges to stadiums to fantastic views of downtown and more\, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat\, fun route. We will run at a casual pace\, to accommodate all abilities on this guided tour. $25 for a one hour tour.  \nWhat to Bring: Running shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/north-shore-5k-tour-3/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190413T073000
DTEND;TZID=America/New_York:20190413T083000
DTSTAMP:20190315T185559Z
CREATED:20190315T185559Z
LAST-MODIFIED:20190315T185559Z
UID:17104-1555140600-1555144200@www.upmcmyhealthmatters.com
SUMMARY:Track or Trail
DESCRIPTION:Track stars\, trail junkies and everyone in between — our new Track or Trail series has something for you! The Fleet Feet Running Club is excited to introduce a new program that lets you decide between two different workouts in one convenient location. \nWe will meet at the Schenley Oval at 7:30am and you can choose between a speed workout on the track\, or explore the trails in the park. Two coaches will be on sight so no matter what level you’re at\, someone will be there to guide you through the workout. This is a great opportunity to mix up your weekly runs and try something new! \nThe workouts are free and all abilities are welcome.
URL:https://www.upmcmyhealthmatters.com/event/track-or-trail/
LOCATION:Schenley Oval\, 1 Overlook Dr\, Pittsburgh\, PA\, 15238\, United States
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190406
DTEND;VALUE=DATE:20190407
DTSTAMP:20190315T184707Z
CREATED:20190315T184707Z
LAST-MODIFIED:20190315T184707Z
UID:17098-1554508800-1554595199@www.upmcmyhealthmatters.com
SUMMARY:Downtown 5K Tour
DESCRIPTION:Downtown Pittsburgh (or ‘dahntahn’ as the locals know it) is full of history\, from the French and Indian War to the Underground Railroad. Learn about Fort Pitt\, the Diamond Market\, and more of Pittsburgh’s fascinating history on this 5k tour. We will run at a casual pace\, to accommodate all abilities on this guided tour. \nThis tour is stroller-friendly.
URL:https://www.upmcmyhealthmatters.com/event/downtown-5k-tour/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190406
DTEND;VALUE=DATE:20190407
DTSTAMP:20190315T184231Z
CREATED:20190315T184231Z
LAST-MODIFIED:20190315T184231Z
UID:17092-1554508800-1554595199@www.upmcmyhealthmatters.com
SUMMARY:North Shore 5K Tour
DESCRIPTION:From bridges to stadiums to fantastic views of downtown and more\, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat\, fun route. We will run at a casual pace\, to accommodate all abilities on this guided tour. $25 for a one hour tour.  \nWhat to Bring: Running shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/north-shore-5k-tour-2/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190324
DTEND;VALUE=DATE:20190325
DTSTAMP:20190315T181150Z
CREATED:20190315T181128Z
LAST-MODIFIED:20190315T181150Z
UID:17058-1553385600-1553471999@www.upmcmyhealthmatters.com
SUMMARY:South Side (Flats) 5K Tour
DESCRIPTION:Come explore this lively and eclectic Pittsburgh neighborhood\, from the waterfront trail to historic Carson Street. Runners will get the chance to learn about the history of the South Side and its steel mills\, as well as a few of the many murals along the way. We will run at a casual pace\, to accommodate all abilities on this guided tour. \nThis tour is stroller-friendly. \nWhat to Bring: Running shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/south-side-flats-5k-tour/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190323
DTEND;VALUE=DATE:20190324
DTSTAMP:20190315T180844Z
CREATED:20190315T180844Z
LAST-MODIFIED:20190315T180844Z
UID:17054-1553299200-1553385599@www.upmcmyhealthmatters.com
SUMMARY:Strip District 5K Tour
DESCRIPTION:Most locals know the Strip District is a great place to get fresh produce and black and gold gear. It’s also a great place to run and learn about Pittsburgh! On weekends\, the Strip is brimming with locals and tourists alike\, exploring\, shopping\, and running! We will run at a casual pace\, to accommodate all abilities on this guided tour. \nWhat to Bring: Running shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/strip-district-5k-tour/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190316T100000
DTEND;TZID=America/New_York:20190316T110000
DTSTAMP:20190315T180622Z
CREATED:20190315T180601Z
LAST-MODIFIED:20190315T180622Z
UID:17051-1552730400-1552734000@www.upmcmyhealthmatters.com
SUMMARY:Oakland 5K Tour
DESCRIPTION:Oakland is home to Pitt\, CMU\, and Schenley Park\, making it an interesting and energetic neighborhood to run in and explore. The Oakland route passes through both campuses and the park\, and participants will learn about many sites along the way. We’ll run at a casual pace to accommodate all abilities on this fun route.
URL:https://www.upmcmyhealthmatters.com/event/oakland-5k-tour/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190315T080000
DTEND;TZID=America/New_York:20190315T170000
DTSTAMP:20190315T182236Z
CREATED:20190315T182236Z
LAST-MODIFIED:20190315T182236Z
UID:17072-1552636800-1552669200@www.upmcmyhealthmatters.com
SUMMARY:Sportsburgh 10K Tour
DESCRIPTION:Runners will get the chance to learn about the sports history of the City of Champions on this 10k running tour. 
URL:https://www.upmcmyhealthmatters.com/event/sportsburgh-10k-tour/
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190315T080000
DTEND;TZID=America/New_York:20190315T170000
DTSTAMP:20190315T180258Z
CREATED:20190315T180134Z
LAST-MODIFIED:20190315T180258Z
UID:17046-1552636800-1552669200@www.upmcmyhealthmatters.com
SUMMARY:Shamrock Shuffle 5K and 1-Mile Fun Walk
DESCRIPTION:Hosted by Semper Gratus.\, this event supports United Cerebral Palsy and The Leukemia & Lymphoma Society\, Western PA & WV Chapter to which 100% of race proceeds will be donated. \nKick-off your St. Patrick’s Day with the Shamrock Shuffle 5K and 1-Mile Family Fun Walk on Saturday\, March 16th! The one-of-a-kind certified course weaves through West Leechburg\, starting and finishing at the West Leechburg Fire Department Social Hall. This family friendly event is for the serious or casual runners of all ages and will be digitally timed by LightSpeed Race Management! Costumes are highly encouraged and leashed furry friends are welcome!!!
URL:https://www.upmcmyhealthmatters.com/event/shamrock-shuffle-5k-and-1-mile-fun-walk/
LOCATION:Shamrock Shuffle 5K\, 1116 Gosser Street\, Leechburg\, PA\, 15656\, United States
CATEGORIES:Physical Activity,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190315
DTEND;VALUE=DATE:20190316
DTSTAMP:20190315T180246Z
CREATED:20190315T175257Z
LAST-MODIFIED:20190315T180246Z
UID:17037-1552608000-1552694399@www.upmcmyhealthmatters.com
SUMMARY:North Shore 5K Tour
DESCRIPTION:From bridges to stadiums to fantastic views of downtown and more\, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat\, fun route. We will run at a casual pace\, to accommodate all abilities on this guided tour. $25 for a one hour tour.  \nWhat to Bring: Running shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/north-shore-5k-tour/
CATEGORIES:Physical Activity,Running
END:VEVENT
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