BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//UPMC MyHealth Matters - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.upmcmyhealthmatters.com
X-WR-CALDESC:Events for UPMC MyHealth Matters
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190925
DTEND;VALUE=DATE:20190926
DTSTAMP:20260613T093754
CREATED:20190725T123104Z
LAST-MODIFIED:20190725T123104Z
UID:18099-1569369600-1569455999@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! To receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-6/
CATEGORIES:Family Event,Kids Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190918T080000
DTEND;TZID=America/New_York:20190918T170000
DTSTAMP:20260613T093754
CREATED:20190725T123908Z
LAST-MODIFIED:20190725T123942Z
UID:18109-1568793600-1568826000@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium on the dates listed below for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits.
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-walks/
CATEGORIES:Family Event,Kids Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190917T093000
DTEND;TZID=America/New_York:20190917T110000
DTSTAMP:20260613T093754
CREATED:20190725T123252Z
LAST-MODIFIED:20190725T123252Z
UID:18102-1568712600-1568718000@www.upmcmyhealthmatters.com
SUMMARY:Walk for Your Wellness
DESCRIPTION:Meet us at the UPMC Health Plan Connect Center in Berkshire Mall and let’s Walk for Your Wellness. Join us to participate in our free mall walking program. Bring your friends\, family\, and loved ones. Members can get preventive screenings and take part in fun activities.
URL:https://www.upmcmyhealthmatters.com/event/walk-for-your-wellness-2/
CATEGORIES:Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190911T100000
DTEND;TZID=America/New_York:20190911T120000
DTSTAMP:20260613T093754
CREATED:20190725T123005Z
LAST-MODIFIED:20190725T123005Z
UID:18096-1568196000-1568203200@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo - Meet Cat Keeper
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! To receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day. \nSpecial activity events need to meet at 10:15 am at the special activity exhibit.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-meet-cat-keeper/
CATEGORIES:Family Event,Kids Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190908T100000
DTEND;TZID=America/New_York:20190908T123000
DTSTAMP:20260613T093754
CREATED:20190815T121104Z
LAST-MODIFIED:20190815T121104Z
UID:18203-1567936800-1567945800@www.upmcmyhealthmatters.com
SUMMARY:North Park Yoga Hike
DESCRIPTION:Make your way over to North Park for a vigorous two- to three-mile hike. Unwind with an introductory level yoga flow and meditation sequence. The Yoga Hike is the perfect balance of sweat and relaxation for your Sunday!
URL:https://www.upmcmyhealthmatters.com/event/north-park-yoga-hike/
CATEGORIES:Walking,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190904T080000
DTEND;TZID=America/New_York:20190904T170000
DTSTAMP:20260613T093754
CREATED:20190725T123549Z
LAST-MODIFIED:20190725T123626Z
UID:18106-1567584000-1567616400@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo - Meet Red Panda Keeper
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium on the dates listed below for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits. \n\nSpecial activities will start at 9:15 a.m. Meet us at the special activity exhibit at 9 a.m. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo-meet-red-panda-keeper/
CATEGORIES:Family Event,Kids Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190829T170000
DTEND;TZID=America/New_York:20190829T200000
DTSTAMP:20260613T093754
CREATED:20190725T122246Z
LAST-MODIFIED:20190725T122246Z
UID:18086-1567098000-1567108800@www.upmcmyhealthmatters.com
SUMMARY:Garden Get Down
DESCRIPTION:Join Grow Pittsburgh for a Garden Get Down celebrating 10 years of our Community Garden Program! Since 2010\, we’ve supported 100 gardens\, engaging over 2\,000 individuals as they’ve grown over 300\,000 pounds of food. Your ticket to Garden Get Down will help continue this vital work for years to come. \nEnjoy craft beers from Grist House and a taste of summer by Sprezzatura Catering\, while celebrating all that our dedicated garden groups and partner organizations have accomplished over the years. Enter to win exciting raffle prizes from local businesses and partner organizations and go on guided tours of the nearby Gardens of Millvale\, one of the first community gardens established by Grow Pittsburgh a decade ago.
URL:https://www.upmcmyhealthmatters.com/event/garden-get-down/
CATEGORIES:Eat Healthy,Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190826T110000
DTEND;TZID=America/New_York:20190826T140000
DTSTAMP:20260613T093754
CREATED:20190724T203459Z
LAST-MODIFIED:20190724T203459Z
UID:18025-1566817200-1566828000@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair – Market Square
DESCRIPTION:LAST DAY!! \nNew for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190824T180000
DTEND;TZID=America/New_York:20190824T220000
DTSTAMP:20260613T093754
CREATED:20190725T120923Z
LAST-MODIFIED:20190725T120923Z
UID:18069-1566669600-1566684000@www.upmcmyhealthmatters.com
SUMMARY:Squirrel Hill Night Market
DESCRIPTION:For 4 whimsical hours\, over 100 tents will take over the heart of Squirrel Hill with food\, music\, art\, and wonder – closing three blocks of Murray Ave from Forbes to Beacon! The Squirrel Hill Night Market is a free\, outdoor street festival that’s fun for kids and kids-at-heart\, featuring: \n* 120+ and other independent artists selling handmade wares\n* Live music and entertainment\n* Offerings from your favorite Squirrel Hill restaurants\n* Food trucks\n* Activities and crafts for kids
URL:https://www.upmcmyhealthmatters.com/event/squirrel-hill-night-market/
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190821T080000
DTEND;TZID=America/New_York:20190821T170000
DTSTAMP:20260613T093754
CREATED:20190724T170254Z
LAST-MODIFIED:20190725T123451Z
UID:17913-1566374400-1566406800@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium on the dates listed below for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits.
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo/
CATEGORIES:Family Event,Kids Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190819T110000
DTEND;TZID=America/New_York:20190819T140000
DTSTAMP:20260613T093754
CREATED:20190724T203338Z
LAST-MODIFIED:20190724T203338Z
UID:18022-1566212400-1566223200@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair - Market Square
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190817T090000
DTEND;TZID=America/New_York:20190817T100000
DTSTAMP:20260613T093754
CREATED:20190725T115021Z
LAST-MODIFIED:20190725T115021Z
UID:18051-1566032400-1566036000@www.upmcmyhealthmatters.com
SUMMARY:Family Friendly Running Downtown Tour
DESCRIPTION:Join us for a family friendly running tour of Downtown Pittsburgh! We’ve designed a special shorter route especially for families and kids – we’ll see some interesting sites\, like dinosaurs and a cell phone disco\, as well as learn about the interesting history of Downtown Pittsburgh\, from the French and Indian War to the Underground Railroad. Designed especially for kids and families\, we will run at a casual pace\, to accommodate all running abilities on this guided tour. \nThis tour is stroller-friendly but make sure to bring: \n\nRunning shoes\nWater\nSun protection\nRunning apparel\n\nIt is $20/person\, about 45-60 minutes long for this 2 mile trip\, with 8 scheduled stops to learn some history and catch your breath!
URL:https://www.upmcmyhealthmatters.com/event/family-friendly-running-downtown-tour/
CATEGORIES:Family Event,Kids Event,Physical Activity,Running,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190814T100000
DTEND;TZID=America/New_York:20190814T120000
DTSTAMP:20260613T093754
CREATED:20190724T164624Z
LAST-MODIFIED:20190724T164624Z
UID:17886-1565776800-1565784000@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo - Meet Giraffe Keeper
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! To receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day. \nSpecial activity events need to meet at 10:15 am at the special activity exhibit.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-meet-giraffe-keeper/
CATEGORIES:Family Event,Kids Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190813T160000
DTEND;TZID=America/New_York:20190813T190000
DTSTAMP:20260613T093754
CREATED:20190725T113509Z
LAST-MODIFIED:20190725T113509Z
UID:18040-1565712000-1565722800@www.upmcmyhealthmatters.com
SUMMARY:Lawrenceville Farmers Market
DESCRIPTION:The main mission of the Lawrenceville Market is to make food more accessible to the community by offering affordable fresh and locally grown foods and produce to residents and visitors. This date change also comes as a result of a cooperative partnership with the Bloomfield Saturday Market.  \nIt  features a range of regional farmers and markers including: \n\nCrust Worthy\nGrateful Life Farm\nCherish Creamery\nwild mushroom forager Real Fungi\nHog Dog Winery\nHannah’s Honey\nHarvest Valley Farm\n\nCome shop for a variety of goods such as: \n\nLocally grown vegetables and fruit\nBaked goods (including bread and pastries)\nCheeses\nEggs\nMeats (including grass-fed beef\, poultry\, and pork)\nHoney\nPrepared foods\nTeas and coffee\nWine and spirits\nSpecialty items like olive oil\, preserves and jams\, candles and soap\nAnd much more!
URL:https://www.upmcmyhealthmatters.com/event/lawrenceville-farmers-market/
CATEGORIES:Eat Healthy,Family Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190812T110000
DTEND;TZID=America/New_York:20190812T140000
DTSTAMP:20260613T093754
CREATED:20190724T203206Z
LAST-MODIFIED:20190724T203206Z
UID:18017-1565607600-1565618400@www.upmcmyhealthmatters.com
SUMMARY:
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/18017/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190811T110000
DTEND;TZID=America/New_York:20190811T150000
DTSTAMP:20260613T093754
CREATED:20190725T112428Z
LAST-MODIFIED:20190725T112428Z
UID:18036-1565521200-1565535600@www.upmcmyhealthmatters.com
SUMMARY:Neighborhood Flea Market
DESCRIPTION:The act of shopping at the flea encourages dialogue and neighborly exchanges. We love vintage vibes\, iced coffee on sunny Sunday mornings in the Strip\, dancing to tunes by our DJ\, enjoy live performances\, and meeting all sorts of new and interesting people. Come find everything from vintage clothing  and handmade jewelry to local foods and brews. \nThe flea is now located at 26TH & RAILROAD STREETS all the way down to Railroad Street. Parking is convenient\, and only $3 on Flea day\, in The Hub Parking Garage at 27th & Railroad Streets (enter on 27th).
URL:https://www.upmcmyhealthmatters.com/event/neighborhood-flea-market/
CATEGORIES:Family Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190807T080000
DTEND;TZID=America/New_York:20190807T170000
DTSTAMP:20260613T093754
CREATED:20190724T170146Z
LAST-MODIFIED:20190724T170146Z
UID:17909-1565164800-1565197200@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo - Meet Lion Keeper
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium on the dates listed below for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits. \nSpecial activities will start at 9:15 a.m. Meet us at the special activity exhibit at 9 a.m. 
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo-meet-lion-keeper/
CATEGORIES:Family Event,Kids Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190805T110000
DTEND;TZID=America/New_York:20190805T140000
DTSTAMP:20260613T093754
CREATED:20190724T202917Z
LAST-MODIFIED:20190724T202917Z
UID:18014-1565002800-1565013600@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair - Market Square
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190724
DTEND;VALUE=DATE:20190725
DTSTAMP:20260613T093754
CREATED:20190724T164737Z
LAST-MODIFIED:20190724T164737Z
UID:17890-1563926400-1564012799@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! To receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day. \n 
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-4/
CATEGORIES:Family Event,Kids Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190724
DTEND;VALUE=DATE:20190725
DTSTAMP:20260613T093754
CREATED:20190621T160215Z
LAST-MODIFIED:20190621T160215Z
UID:17732-1563926400-1564012799@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo & PPG Aquarium
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits. \nSpecial activities will start at 9:15 a.m. Meet us at the special activity exhibit at 9 a.m. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo-ppg-aquarium-2/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190724
DTEND;VALUE=DATE:20190725
DTSTAMP:20260613T093754
CREATED:20190621T151721Z
LAST-MODIFIED:20190621T151721Z
UID:17720-1563926400-1564012799@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! \nTo receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day on the dates listed above. UPMC for Life will provide water to all participants. To take advantage of the special member-only activities\, meet us at the special activity exhibit at 10:15 a.m. Special activities start at 10:30 a.m. All walks take place on a Wednesday. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-3/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190717
DTEND;VALUE=DATE:20190718
DTSTAMP:20260613T093754
CREATED:20190621T151549Z
LAST-MODIFIED:20190621T151549Z
UID:17717-1563321600-1563407999@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! \nTo receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day on the dates listed above. UPMC for Life will provide water to all participants. To take advantage of the special member-only activities\, meet us at the special activity exhibit at 10:15 a.m. Special activities start at 10:30 a.m. All walks take place on a Wednesday. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-2/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190710
DTEND;VALUE=DATE:20190711
DTSTAMP:20260613T093754
CREATED:20190621T160116Z
LAST-MODIFIED:20190621T160116Z
UID:17729-1562716800-1562803199@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo & PPG Aquarium
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits. \nSpecial activities will start at 9:15 a.m. Meet us at the special activity exhibit at 9 a.m. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo-ppg-aquarium/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190703
DTEND;VALUE=DATE:20190704
DTSTAMP:20260613T093754
CREATED:20190621T151413Z
LAST-MODIFIED:20190621T151413Z
UID:17714-1562112000-1562198399@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! \nTo receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day on the dates listed above. UPMC for Life will provide water to all participants. To take advantage of the special member-only activities\, meet us at the special activity exhibit at 10:15 a.m. Special activities start at 10:30 a.m. All walks take place on a Wednesday. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T100000
DTEND;TZID=America/New_York:20190621T110000
DTSTAMP:20260613T093754
CREATED:20190530T150220Z
LAST-MODIFIED:20190530T150220Z
UID:17584-1561111200-1561114800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nThird Friday Fitness Hike is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike-2/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T210000
DTEND;TZID=America/New_York:20190617T223000
DTSTAMP:20260613T093754
CREATED:20190530T145855Z
LAST-MODIFIED:20190530T145855Z
UID:17579-1560805200-1560810600@www.upmcmyhealthmatters.com
SUMMARY:Moon Hike and Star Party
DESCRIPTION:CitiParks Rangers and PPC Naturalists will share stories about the night sky and other observable natural phenomena during an evening of hiking and relaxation. Please come dressed for the weather! This event is free and dog-friendly (all dogs must be leashed). \n  \nRegistration isn’t required for this event\, but we encourage you to RSVP and let us know if you plan on attending. This will also sign you up for a reminder email closer to the date of the event. \n  \nThis event will be canceled in the event of inclement or exceptionally cloudy weather. Cancellation will be announced at 12:00 pm the day of.
URL:https://www.upmcmyhealthmatters.com/event/moon-hike-and-star-party/
LOCATION:riverview park\, Riverview Park\, Pittsburgh\, PA\, 15214\, United States
CATEGORIES:Family Event,Meditation,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T120000
DTEND;TZID=America/New_York:20190607T130000
DTSTAMP:20260613T093754
CREATED:20190520T205527Z
LAST-MODIFIED:20190520T205558Z
UID:17512-1559908800-1559912400@www.upmcmyhealthmatters.com
SUMMARY:Free Walking Tour: Bridges & River Shores
DESCRIPTION:You’ll hear about a Pittsburgh sports hero and pop artist––and about two American daredevils––as you cross the Roberto Clemente and Andy Warhol bridges with your PHLF guides\, and explore the Allegheny riverfront. You’ll see theaters\, sports stadiums\, sculpture\, a school\, residences\, skyscrapers\, and Pittsburgh’s David L. Lawrence Convention Center\, among other notable sites\, on this refreshing walk over water and on land.
URL:https://www.upmcmyhealthmatters.com/event/free-walking-tour-bridges-river-shores/
LOCATION:107 Sixth Street\, Downtown Pittsburgh
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T100000
DTEND;TZID=America/New_York:20190607T110000
DTSTAMP:20260613T093754
CREATED:20190530T145559Z
LAST-MODIFIED:20190530T145559Z
UID:17576-1559901600-1559905200@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk: Summer Begins
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nFirst Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. \nFor questions or to register\, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk-summer-begins/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Family Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T100000
DTEND;TZID=America/New_York:20190605T110000
DTSTAMP:20260613T093754
CREATED:20190520T205204Z
LAST-MODIFIED:20190520T205236Z
UID:17508-1559728800-1559732400@www.upmcmyhealthmatters.com
SUMMARY:Free Walking Tour: Market Square Area
DESCRIPTION:Explore the Market Square area\, where the old and new are combining to create a vibrant\, dynamic Downtown core. More info on website.
URL:https://www.upmcmyhealthmatters.com/event/free-walking-tour-market-square-area/
LOCATION:PNC Triangle Park
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T093000
DTEND;TZID=America/New_York:20190601T123000
DTSTAMP:20260613T093754
CREATED:20190530T141251Z
LAST-MODIFIED:20190530T141251Z
UID:17553-1559381400-1559392200@www.upmcmyhealthmatters.com
SUMMARY:Rainbow Kitchen Walk & Ride Against Hunger
DESCRIPTION:On Saturday June 1\, 2019 Rainbow Kitchen & UPMC Health Plan will be holding our 15th Annual Walk and Ride Against Hunger. To fulfill our mission and continue our success in the WAR against Hunger. The goal of this walk and ride is to raise money in support of our efforts to eliminate hunger and improve the quality of life for low income individuals and families.\n\n \n \n$10 Adults $5 Kids Early Registration
URL:https://www.upmcmyhealthmatters.com/event/rainbow-kitchen-walk-ride-against-hunger/
CATEGORIES:Family Event,Physical Activity,UPMC Event,Walking,Wellness
END:VEVENT
END:VCALENDAR