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X-WR-CALDESC:Events for UPMC MyHealth Matters
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190724
DTEND;VALUE=DATE:20190725
DTSTAMP:20260613T121946
CREATED:20190621T151721Z
LAST-MODIFIED:20190621T151721Z
UID:17720-1563926400-1564012799@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! \nTo receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day on the dates listed above. UPMC for Life will provide water to all participants. To take advantage of the special member-only activities\, meet us at the special activity exhibit at 10:15 a.m. Special activities start at 10:30 a.m. All walks take place on a Wednesday. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-3/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190717
DTEND;VALUE=DATE:20190718
DTSTAMP:20260613T121946
CREATED:20190621T151549Z
LAST-MODIFIED:20190621T151549Z
UID:17717-1563321600-1563407999@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! \nTo receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day on the dates listed above. UPMC for Life will provide water to all participants. To take advantage of the special member-only activities\, meet us at the special activity exhibit at 10:15 a.m. Special activities start at 10:30 a.m. All walks take place on a Wednesday. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-2/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190710
DTEND;VALUE=DATE:20190711
DTSTAMP:20260613T121946
CREATED:20190621T160116Z
LAST-MODIFIED:20190621T160116Z
UID:17729-1562716800-1562803199@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo & PPG Aquarium
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits. \nSpecial activities will start at 9:15 a.m. Meet us at the special activity exhibit at 9 a.m. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo-ppg-aquarium/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190703
DTEND;VALUE=DATE:20190704
DTSTAMP:20260613T121946
CREATED:20190621T151413Z
LAST-MODIFIED:20190621T151413Z
UID:17714-1562112000-1562198399@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! \nTo receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day on the dates listed above. UPMC for Life will provide water to all participants. To take advantage of the special member-only activities\, meet us at the special activity exhibit at 10:15 a.m. Special activities start at 10:30 a.m. All walks take place on a Wednesday. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T100000
DTEND;TZID=America/New_York:20190621T110000
DTSTAMP:20260613T121946
CREATED:20190530T150220Z
LAST-MODIFIED:20190530T150220Z
UID:17584-1561111200-1561114800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nThird Friday Fitness Hike is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike-2/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T210000
DTEND;TZID=America/New_York:20190617T223000
DTSTAMP:20260613T121946
CREATED:20190530T145855Z
LAST-MODIFIED:20190530T145855Z
UID:17579-1560805200-1560810600@www.upmcmyhealthmatters.com
SUMMARY:Moon Hike and Star Party
DESCRIPTION:CitiParks Rangers and PPC Naturalists will share stories about the night sky and other observable natural phenomena during an evening of hiking and relaxation. Please come dressed for the weather! This event is free and dog-friendly (all dogs must be leashed). \n  \nRegistration isn’t required for this event\, but we encourage you to RSVP and let us know if you plan on attending. This will also sign you up for a reminder email closer to the date of the event. \n  \nThis event will be canceled in the event of inclement or exceptionally cloudy weather. Cancellation will be announced at 12:00 pm the day of.
URL:https://www.upmcmyhealthmatters.com/event/moon-hike-and-star-party/
LOCATION:riverview park\, Riverview Park\, Pittsburgh\, PA\, 15214\, United States
CATEGORIES:Family Event,Meditation,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T120000
DTEND;TZID=America/New_York:20190607T130000
DTSTAMP:20260613T121946
CREATED:20190520T205527Z
LAST-MODIFIED:20190520T205558Z
UID:17512-1559908800-1559912400@www.upmcmyhealthmatters.com
SUMMARY:Free Walking Tour: Bridges & River Shores
DESCRIPTION:You’ll hear about a Pittsburgh sports hero and pop artist––and about two American daredevils––as you cross the Roberto Clemente and Andy Warhol bridges with your PHLF guides\, and explore the Allegheny riverfront. You’ll see theaters\, sports stadiums\, sculpture\, a school\, residences\, skyscrapers\, and Pittsburgh’s David L. Lawrence Convention Center\, among other notable sites\, on this refreshing walk over water and on land.
URL:https://www.upmcmyhealthmatters.com/event/free-walking-tour-bridges-river-shores/
LOCATION:107 Sixth Street\, Downtown Pittsburgh
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T100000
DTEND;TZID=America/New_York:20190607T110000
DTSTAMP:20260613T121946
CREATED:20190530T145559Z
LAST-MODIFIED:20190530T145559Z
UID:17576-1559901600-1559905200@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk: Summer Begins
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nFirst Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. \nFor questions or to register\, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk-summer-begins/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Family Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T100000
DTEND;TZID=America/New_York:20190605T110000
DTSTAMP:20260613T121946
CREATED:20190520T205204Z
LAST-MODIFIED:20190520T205236Z
UID:17508-1559728800-1559732400@www.upmcmyhealthmatters.com
SUMMARY:Free Walking Tour: Market Square Area
DESCRIPTION:Explore the Market Square area\, where the old and new are combining to create a vibrant\, dynamic Downtown core. More info on website.
URL:https://www.upmcmyhealthmatters.com/event/free-walking-tour-market-square-area/
LOCATION:PNC Triangle Park
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T093000
DTEND;TZID=America/New_York:20190601T123000
DTSTAMP:20260613T121946
CREATED:20190530T141251Z
LAST-MODIFIED:20190530T141251Z
UID:17553-1559381400-1559392200@www.upmcmyhealthmatters.com
SUMMARY:Rainbow Kitchen Walk & Ride Against Hunger
DESCRIPTION:On Saturday June 1\, 2019 Rainbow Kitchen & UPMC Health Plan will be holding our 15th Annual Walk and Ride Against Hunger. To fulfill our mission and continue our success in the WAR against Hunger. The goal of this walk and ride is to raise money in support of our efforts to eliminate hunger and improve the quality of life for low income individuals and families.\n\n \n \n$10 Adults $5 Kids Early Registration
URL:https://www.upmcmyhealthmatters.com/event/rainbow-kitchen-walk-ride-against-hunger/
CATEGORIES:Family Event,Physical Activity,UPMC Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190531T080000
DTEND;TZID=America/New_York:20190531T170000
DTSTAMP:20260613T121946
CREATED:20190419T155424Z
LAST-MODIFIED:20190419T155424Z
UID:17424-1559289600-1559322000@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-6/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190529T100000
DTEND;TZID=America/New_York:20190529T110000
DTSTAMP:20260613T121946
CREATED:20190419T154753Z
LAST-MODIFIED:20190419T154753Z
UID:17410-1559124000-1559127600@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving Downtown since 1888. \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street-5/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190525T133000
DTEND;TZID=America/New_York:20190525T150000
DTSTAMP:20260613T121946
CREATED:20190419T143006Z
LAST-MODIFIED:20190419T143006Z
UID:17347-1558791000-1558796400@www.upmcmyhealthmatters.com
SUMMARY:East Liberty Walking Tour
DESCRIPTION:Saturday\, May 25\n1:30 p.m. to 3:00 p.m. \nExplore the heart of the East Liberty Commercial Historic District with a PHLF docent. On this tour you’ll learn the history of the neighborhood that was once considered Pittsburgh’s “second downtown.” You’ll see sites such as the sole surviving historic theater in what used to be an entertainment district with seven movie houses. You’ll find traces of the city’s largest urban renewal project during the Pittsburgh Renaissance in the 1960s\, when almost a third of the commercial core was demolished to make way for an outdoor pedestrian mall. This tour will show that today\, East Liberty is once again experiencing change as new development is evident around every corner. Come explore the visible layers of history in this resilient neighborhood and discover how old buildings are being creatively reused for new purposes. \nPaid reservations by Tuesday\, May 21\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nStarting Location: Trade Street in front of Motor Square Garden [5900 Baum Boulevard\, Pittsburgh\, PA 15206] \nEnding Location: East Liberty Presbyterian Church (116 S. Highland Avenue\, Pittsburgh\, PA 15206) \nSpecial Notes: Parking is available in the Eastside Shopping Center area near the Whole Foods. The tour is handicap accessible. The Ace Hotel has a wheelchair lift but not a ramp – there are fewer than 10 steps to get inside the Hotel. The Teenie Harris photo gallery is along the hotel stairwell\, but a few of the photographs can be seen from the main floor. We will be walking on mostly flat land. There is a slight uphill section walking from Centre Avenue through the East Side Bond Pedestrian Plaza to view the new East Liberty Transit Station (you are given a choice to use a ramp or about 10 steps). \nAlso note: Please arrive 10 minutes before the tour time. This walking tour is on relatively flat land. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org
URL:https://www.upmcmyhealthmatters.com/event/east-liberty-walking-tour/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190524T120000
DTEND;TZID=America/New_York:20190524T130000
DTSTAMP:20260613T121946
CREATED:20190419T154106Z
LAST-MODIFIED:20190419T154106Z
UID:17404-1558699200-1558702800@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-5/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190522T100000
DTEND;TZID=America/New_York:20190522T110000
DTSTAMP:20260613T121946
CREATED:20190419T153453Z
LAST-MODIFIED:20190419T153453Z
UID:17392-1558519200-1558522800@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving Downtown since 1888. \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street-4/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190521T120000
DTEND;TZID=America/New_York:20190521T140000
DTSTAMP:20260613T121946
CREATED:20190419T143153Z
LAST-MODIFIED:20190419T143153Z
UID:17350-1558440000-1558447200@www.upmcmyhealthmatters.com
SUMMARY:Gateway Center and Market Square Walking Tour (Downtown Pittsburgh)
DESCRIPTION:Tuesday\, May 21\, 2019  \nNoon to 2:00 p.m.    \n\nSeparated by a few short blocks––but miles apart in design philosophy––Gateway Center and Market Square reveal two different approaches to urban renewal in Downtown Pittsburgh. Participants will discuss the pros and cons of each approach as they explore Gateway Center\, created during Pittsburgh’s Renaissance (1945-1974)\, and the Market Square area which has evolved over time through the efforts of multiple developers. Gateway Center is now part of the Pittsburgh Renaissance Historic District\, listed on the National Register of Historic Places\, and Market Square is a City-designated Historic District. Both districts contain significant architectural landmarks and urban spaces. \nFee: members $10; non-members $20\nPaid reservations by Friday\, May 17\, 2019\n \nRegistration is limited to 40 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. A maximum of 10 people will be in each walking tour group. \nMeeting location: Gateway “T” Station on Stanwix Street near Liberty Avenue (Pittsburgh PA 15222) \nEnding location:  350 Forbes Avenue\, Pittsburgh PA 15222 (Point Park University’s Pittsburgh Playhouse) \nPlease note: Please arrive 10 minutes before the tour time. The terrain is relatively flat but the sidewalks are uneven at times. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org  \nPublic Transportation:  \n\nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000\nRide the T to Gateway Station and meet the PHLF docents at Liberty Avenue and Stanwix Street.
URL:https://www.upmcmyhealthmatters.com/event/gateway-center-and-market-square-walking-tour-downtown-pittsburgh/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190519T100000
DTEND;TZID=America/New_York:20190519T120000
DTSTAMP:20260613T121946
CREATED:20190419T153244Z
LAST-MODIFIED:20190419T153244Z
UID:17389-1558260000-1558267200@www.upmcmyhealthmatters.com
SUMMARY:Hike with a Naturalist: Wildflowers Spread in Wild Ways
DESCRIPTION:Flowers are more than forest decorations – they are vital to a healthy and diverse ecosystem. Spring flowers provide food to a variety of animals\, especially insects. Some flowers receive important services from the animals they feed – in exchange for food their seeds get carried to new places. \nJoin Naturalist Educator Stephen Bucklin on a hike to identify some spring wildflowers and learn more about how they travel from place to place. \n  \nRegistration is required for this event. \nThis event is suggested for teens and adults. This hike is rain or shine. \n  \nWeather-appropriate clothes and footwear with good tread are encourage \nHike meets at the Frick Environmental Center.
URL:https://www.upmcmyhealthmatters.com/event/hike-with-a-naturalist-wildflowers-spread-in-wild-ways/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190518T140000
DTEND;TZID=America/New_York:20190518T160000
DTSTAMP:20260613T121946
CREATED:20190419T142823Z
LAST-MODIFIED:20190419T142823Z
UID:17344-1558188000-1558195200@www.upmcmyhealthmatters.com
SUMMARY:Carnegie Walking Tour
DESCRIPTION:Saturday\, May 18\n2:00 p.m. to 4:00 p.m.  \nCarnegie is located approximately seven miles west of Pittsburgh and ten miles east of the Pittsburgh International Airport. Now considered a suburb of Pittsburgh\, the Allegheny County borough often makes news headlines because of the special events at the recently restored Andrew Carnegie Free Library & Music Hall and the impressive selection of restaurants and shops along Main Street. Historically\, though\, from 1890 to 1960\, Carnegie was a commercial center for the surrounding farming villages and coal-mining camp towns such as Moon Run\, Imperial\, Oakdale\, Kirwan Heights\, Sygan\, Cecil\, and Muse. Explore the Main Street area with docents from PHLF and hear about the community’s resurgence\, as well as the early settlers\, the notable residents (including baseball hero Honus Wagner)\, the mills\, railroads\, commerce\, floods\, and library––the only one of several thousand permitted to use Andrew’s first and last name. \nPaid reservations by Tuesday\, May 14\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nMeeting location: 220 Third Street (Third Street at Third Avenue\, across from Third Street Gallery)\, Carnegie\, PA 15106 \nEnding location: Andrew Carnegie Free Library & Music Hall\, 300 Beechwood Avenue\, Carnegie\, PA 15106 \nPlease note: Please arrive 10 minutes before the tour time. The walk is on relatively flat land\, until the very last portion when we walk up Beechwood Avenue to the library. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour and refreshments are not provided. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org \nParking: There are several surface parking lots in Carnegie. Honus Wagner Plaza is at 1 Third Street\, Carnegie\, PA 15106. Another surface parking lot is adjacent to the Citizens Bank (11 West Main Street\, Carnegie\, PA 15106). \nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000.
URL:https://www.upmcmyhealthmatters.com/event/carnegie-walking-tour/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T120000
DTEND;TZID=America/New_York:20190517T130000
DTSTAMP:20260613T121946
CREATED:20190419T150558Z
LAST-MODIFIED:20190419T150558Z
UID:17377-1558094400-1558098000@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-4/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T100000
DTEND;TZID=America/New_York:20190517T110000
DTSTAMP:20260613T121946
CREATED:20190419T150832Z
LAST-MODIFIED:20190419T150832Z
UID:17380-1558087200-1558090800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190515T100000
DTEND;TZID=America/New_York:20190515T110000
DTSTAMP:20260613T121946
CREATED:20190419T145727Z
LAST-MODIFIED:20190419T145727Z
UID:17368-1557914400-1557918000@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving downtown since 1888. \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street-3/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190511T133000
DTEND;TZID=America/New_York:20190511T153000
DTSTAMP:20260613T121946
CREATED:20190419T142622Z
LAST-MODIFIED:20190419T142622Z
UID:17341-1557581400-1557588600@www.upmcmyhealthmatters.com
SUMMARY:Oakland & Schenley Farms Walking Tour
DESCRIPTION:Saturday\, May 11\, 2019\n1:30 p.m. to 3:30 p.m.  \nExplore the Schenley Farms National-Register Historic District in Oakland with docents from PHLF. Hear how real estate developer Franklin Nicola (1860-1938) realized his dream of creating an example of the “City Beautiful” ideal. Where cows grazed peacefully on a steep Oakland hillside\, Nicola saw grand boulevards and elegant homes\, hotels\, and clubs. We’ll walk along the quiet residential streets of Schenley Farms\, where Nicola’s company developed a high-quality residential community with the latest modern conveniences. And we’ll see what happened when Nicola encouraged some of the most notable regional and national architects of the early twentieth century to design some of Pittsburgh’s grandest buildings. Participants will take a brief look inside Soldiers & Sailors Memorial Hall & Museum and William Pitt Union (originally\, the Hotel Schenley). This tour will reveal the power of historic preservation\, since many historic buildings have been sensitively repurposed for new uses. \nPaid reservations by Tuesday\, May 7\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nMeeting location: Entrance plaza of Soldiers & Sailors Memorial Hall & Museum\, 4141 Fifth Avenue\, Pittsburgh\, PA 15213 \nEnding location: William Pitt Union\, 3959 Fifth Avenue\, Pittsburgh\, PA 15213 (across Fifth Avenue from Soldiers & Sailors Memorial Hall & Museum) \nPlease note: Please arrive 10 minutes before the tour time. Portions of this walk involve steps and going uphill on streets with steep grades. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour and refreshments are not provided. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 536; marylu@phlf.org \nParking: Public parking is available at the Soldiers & Sailors Parking Garage. Limited on-street parking is available in the area. \nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000.
URL:https://www.upmcmyhealthmatters.com/event/oakland-schenley-farms-walking-tour/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190510T120000
DTEND;TZID=America/New_York:20190510T130000
DTSTAMP:20260613T121946
CREATED:20190419T144008Z
LAST-MODIFIED:20190419T144024Z
UID:17353-1557489600-1557493200@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-3/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190510T120000
DTEND;TZID=America/New_York:20190510T130000
DTSTAMP:20260613T121946
CREATED:20190419T142115Z
LAST-MODIFIED:20190419T142115Z
UID:17335-1557489600-1557493200@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-2/
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190508T100000
DTEND;TZID=America/New_York:20190508T110000
DTSTAMP:20260613T121946
CREATED:20190419T140910Z
LAST-MODIFIED:20190419T140910Z
UID:17322-1557309600-1557313200@www.upmcmyhealthmatters.com
SUMMARY:Free Wednesday Walking Tours: Grant Street
DESCRIPTION:Reservations appreciated: marylu@phlf.org; 412-471-5808\, ext. 527 \nTour the northern end of the Grant Street area on this free guided walking tour with PHLF\, from Sixth Avenue to Liberty and back to the U.S. Steel Plaza (across from the Omni William Penn Hotel). You’ll see corporate skyscrapers––originally designed for Gulf Oil\, Koppers\, and U. S. Steel––plus a new hotel in a historic building; a sensational railroad headquarters building that now houses apartments\, offices\, and Amtrak; the massive Federal Courthouse; and the enduring First Lutheran Church\, serving downtown since 1888. \nMeeting location:\nGrant Street near Sixth Avenue\, at the Omni William Penn Hotel entrance \nEnding location:\nU.S. Steel Plaza\, 600 Grant Street\, Pittsburgh PA 15222
URL:https://www.upmcmyhealthmatters.com/event/free-wednesday-walking-tours-grant-street-2/
LOCATION:PA\, United States
CATEGORIES:Physical Activity,Pittsburgh Events,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190504T120000
DTEND;TZID=America/New_York:20190504T140000
DTSTAMP:20260613T121946
CREATED:20190419T142402Z
LAST-MODIFIED:20190419T142402Z
UID:17338-1556971200-1556978400@www.upmcmyhealthmatters.com
SUMMARY:Sharpsburg Walking Tour
DESCRIPTION:Saturday\, May 4\, 2019\nNoon to 2:00 p.m. \nJoin us as we take a walk back in time and into the future of Sharpsburg\, a riverfront community that was home\, at various times\, to Seneca Indians\, sturdy pioneers\, and immigrants who labored on the Pennsylvania Canal and railroads and in the mills and factories. The Borough famously is the birthplace of the H. J. Heinz Company. Mayor Matthew V. Rudzki will accompany our group and will discuss the Borough’s plans for revitalization. You’ll see a wonderful collection of historic buildings that give character and distinction to this resilient community that has survived floods\, fires\, and the impact of the canal\, railroad\, and Route 28. \nPaid reservations by Tuesday\, April 30\, 2019.\nFee: members $10; non-members $20 \nRegistration is limited to 30 people and advance paid reservations are required: marylu@phlf.org or 412-471-5808\, ext. 527. Docents will lead groups of about 10 to 15 people. \nMeeting location: St. Mary Church (part of St. Juan Diego Parish)\, corner of Garnier and Penn streets near Sixth Street\, Pittsburgh PA 15215. NOTE: Do not park at St. Mary’s Church because a wedding is being held there on May 4. \nEnding location: St. Mary Church\, corner of Garnier and Penn streets near Sixth Street\, Pittsburgh PA 15215. \nPlease note: Please arrive 10 minutes before the tour time. This walking tour is on relatively flat land although the sidewalks are uneven at times. Please dress for the weather and wear comfortable shoes. There are no restroom breaks during this tour. Before the tour begins\, each participant will be asked to sign his/her name on a form indicating that he/she is “fully able to participate in this PHLF tour and assumes all risk of participation.” This tour is handicap accessible\, although we appreciate knowing your needs 48 hours in advance. Please contact Mary Lu Denny: 412-471-5808\, ext. 527; marylu@phlf.org \nParking: Park in the lot that is one block from St. Mary’s Church. It is the lot for the old St. John Cantius Church/St. Juan Diego Parish Korean Catholic Community Church. There is also free on-street parking on Saturdays in Sharpsburg. \nPort Authority bus lines stop near the meeting and ending points. Call PAT for fares and schedules: 412-442-2000
URL:https://www.upmcmyhealthmatters.com/event/sharpsburg-walking-tour/
CATEGORIES:Family Event,Physical Activity,Walking,Wellness
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
END:VCALENDAR