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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190830T080000
DTEND;TZID=America/New_York:20190830T170000
DTSTAMP:20260610T041440
CREATED:20190724T200743Z
LAST-MODIFIED:20190724T200743Z
UID:17992-1567152000-1567184400@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes- Camp Hill
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-camp-hill-2/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190829T170000
DTEND;TZID=America/New_York:20190829T200000
DTSTAMP:20260610T041440
CREATED:20190725T122246Z
LAST-MODIFIED:20190725T122246Z
UID:18086-1567098000-1567108800@www.upmcmyhealthmatters.com
SUMMARY:Garden Get Down
DESCRIPTION:Join Grow Pittsburgh for a Garden Get Down celebrating 10 years of our Community Garden Program! Since 2010\, we’ve supported 100 gardens\, engaging over 2\,000 individuals as they’ve grown over 300\,000 pounds of food. Your ticket to Garden Get Down will help continue this vital work for years to come. \nEnjoy craft beers from Grist House and a taste of summer by Sprezzatura Catering\, while celebrating all that our dedicated garden groups and partner organizations have accomplished over the years. Enter to win exciting raffle prizes from local businesses and partner organizations and go on guided tours of the nearby Gardens of Millvale\, one of the first community gardens established by Grow Pittsburgh a decade ago.
URL:https://www.upmcmyhealthmatters.com/event/garden-get-down/
LOCATION:PA
CATEGORIES:Eat Healthy,Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190828
DTEND;VALUE=DATE:20190829
DTSTAMP:20260610T041440
CREATED:20190725T121954Z
LAST-MODIFIED:20190725T121954Z
UID:18083-1566950400-1567036799@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! To receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo-5/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190827T100000
DTEND;TZID=America/New_York:20190827T113000
DTSTAMP:20260610T041440
CREATED:20190725T121538Z
LAST-MODIFIED:20190725T121538Z
UID:18077-1566900000-1566905400@www.upmcmyhealthmatters.com
SUMMARY:KidsPlay at Market Square
DESCRIPTION:KidsPlay provides free interactive and educational programming for children in Market Square\, with local partners including Science Tots\, the Carnegie Library of Pittsburgh\, KidsBurgh\, the Senator John Heinz History Center\, and more.
URL:https://www.upmcmyhealthmatters.com/event/kidsplay-at-market-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Kids Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190827
DTEND;VALUE=DATE:20190828
DTSTAMP:20260610T041440
CREATED:20190724T200422Z
LAST-MODIFIED:20190724T200422Z
UID:17981-1566864000-1566950399@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes- Seneca Place
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-seneca-place-3/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190826T110000
DTEND;TZID=America/New_York:20190826T140000
DTSTAMP:20260610T041440
CREATED:20190724T203459Z
LAST-MODIFIED:20190724T203459Z
UID:18025-1566817200-1566828000@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair – Market Square
DESCRIPTION:LAST DAY!! \nNew for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190826
DTEND;VALUE=DATE:20190827
DTSTAMP:20260610T041440
CREATED:20190724T200111Z
LAST-MODIFIED:20190724T200111Z
UID:17971-1566777600-1566863999@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes- UPMC Health Plan
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-upmc-health-plan-3/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190825T120000
DTEND;TZID=America/New_York:20190825T180000
DTSTAMP:20260610T041440
CREATED:20190724T172252Z
LAST-MODIFIED:20190724T172252Z
UID:17944-1566734400-1566756000@www.upmcmyhealthmatters.com
SUMMARY:Butler Italian Festival
DESCRIPTION:Located at Butler\, PA on Main St. downtown (from Jefferson St. to Brady St.) \nEnjoy food\, fun\, and family time at the Butler Italian Festival! With three days of delicious food vendors\, games\, rides\, and entertainment\, it’s the perfect way to wrap up a fantastic summer season. Admission\, parking\, and most shows are free. Stop by the UPMC Health Plan mobile van and pick up informative health and wellness resources and fun giveaways. UPMC Health Plan will also be offering FREE blood pressure screenings and height-and-weight checks to the public.
URL:https://www.upmcmyhealthmatters.com/event/butler-italian-festival-3/
LOCATION:PA
CATEGORIES:Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190824T180000
DTEND;TZID=America/New_York:20190824T220000
DTSTAMP:20260610T041440
CREATED:20190725T120923Z
LAST-MODIFIED:20190725T120923Z
UID:18069-1566669600-1566684000@www.upmcmyhealthmatters.com
SUMMARY:Squirrel Hill Night Market
DESCRIPTION:For 4 whimsical hours\, over 100 tents will take over the heart of Squirrel Hill with food\, music\, art\, and wonder – closing three blocks of Murray Ave from Forbes to Beacon! The Squirrel Hill Night Market is a free\, outdoor street festival that’s fun for kids and kids-at-heart\, featuring: \n* 120+ and other independent artists selling handmade wares\n* Live music and entertainment\n* Offerings from your favorite Squirrel Hill restaurants\n* Food trucks\n* Activities and crafts for kids
URL:https://www.upmcmyhealthmatters.com/event/squirrel-hill-night-market/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190824T120000
DTEND;TZID=America/New_York:20190824T220000
DTSTAMP:20260610T041440
CREATED:20190724T172211Z
LAST-MODIFIED:20190724T172211Z
UID:17941-1566648000-1566684000@www.upmcmyhealthmatters.com
SUMMARY:Butler Italian Festival
DESCRIPTION:Located at Butler\, PA on Main St. downtown (from Jefferson St. to Brady St.) \nEnjoy food\, fun\, and family time at the Butler Italian Festival! With three days of delicious food vendors\, games\, rides\, and entertainment\, it’s the perfect way to wrap up a fantastic summer season. Admission\, parking\, and most shows are free. Stop by the UPMC Health Plan mobile van and pick up informative health and wellness resources and fun giveaways. UPMC Health Plan will also be offering FREE blood pressure screenings and height-and-weight checks to the public.
URL:https://www.upmcmyhealthmatters.com/event/butler-italian-festival-2/
LOCATION:PA
CATEGORIES:Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190824T080000
DTEND;TZID=America/New_York:20190824T120000
DTSTAMP:20260610T041440
CREATED:20190725T121334Z
LAST-MODIFIED:20190725T121334Z
UID:18073-1566633600-1566648000@www.upmcmyhealthmatters.com
SUMMARY:Run Around the Square
DESCRIPTION:Most of the first mile of the 5K winds through Regent Square streets with plenty of warm\, friendly cheers. The remainder of the race is through Frick Park’s cross-country trails\, with the final stretch heading down the Falls Ravine Trail and ending in Fern Hollow. \nThe 1.5 Mile Run/Walk takes place on the charming streets of Regent Square. The family dog can also join in on the fun. Dogs may be registered for ONLY the 1.5 Mile Run/Walk. The dog must be leashed and a dog owner/handler must be registered with every dog\, no exceptions. \nBoth races start at the Environmental Charter School near the corner of Henrietta and Milton.  The short race starts at 8:15 am and the 5K starts at 9 am. \nCheck out the website for registration details!
URL:https://www.upmcmyhealthmatters.com/event/run-around-the-square/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190823T170000
DTEND;TZID=America/New_York:20190823T220000
DTSTAMP:20260610T041440
CREATED:20190724T172123Z
LAST-MODIFIED:20190724T172123Z
UID:17937-1566579600-1566597600@www.upmcmyhealthmatters.com
SUMMARY:Butler Italian Festival
DESCRIPTION:Located at Butler\, PA on Main St. downtown (from Jefferson St. to Brady St.) \nEnjoy food\, fun\, and family time at the Butler Italian Festival! With three days of delicious food vendors\, games\, rides\, and entertainment\, it’s the perfect way to wrap up a fantastic summer season. Admission\, parking\, and most shows are free. Stop by the UPMC Health Plan mobile van and pick up informative health and wellness resources and fun giveaways. UPMC Health Plan will also be offering FREE blood pressure screenings and height-and-weight checks to the public.
URL:https://www.upmcmyhealthmatters.com/event/butler-italian-festival/
LOCATION:PA
CATEGORIES:Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190823T170000
DTEND;TZID=America/New_York:20190823T190000
DTSTAMP:20260610T041440
CREATED:20190725T120247Z
LAST-MODIFIED:20190725T120247Z
UID:18062-1566579600-1566586800@www.upmcmyhealthmatters.com
SUMMARY:Dancing in the Sqaure
DESCRIPTION:Dancing in the Square is presented by USA Dance Pittsburgh in conjunction with the Pittsburgh Downtown Partnership. Join us to get your weekend moving as you learn exciting new and traditional dances in the heart of Pittsburgh. Classes are free\, don’t require a partner\, and are followed up perfectly with dinner in Downtown.
URL:https://www.upmcmyhealthmatters.com/event/dancing-in-the-sqaure/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190823
DTEND;VALUE=DATE:20190824
DTSTAMP:20260610T041440
CREATED:20190724T200652Z
LAST-MODIFIED:20190724T200659Z
UID:17988-1566518400-1566604799@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes - Camp Hill
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-camp-hil/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190821T100000
DTEND;TZID=America/New_York:20190821T120000
DTSTAMP:20260610T041440
CREATED:20190724T162652Z
LAST-MODIFIED:20190724T163048Z
UID:17867-1566381600-1566388800@www.upmcmyhealthmatters.com
SUMMARY:Coffee Connections - Pharmacy Adherence
DESCRIPTION:Come join us at UPMC Health Plan Connect Center for a free event that has light refreshments\, personal assistance with Medicare questions and tips for health and wellness topics. Members can receive FREE preventive screenings!
URL:https://www.upmcmyhealthmatters.com/event/coffee-connections-pharmacy-adherence/
LOCATION:PA
CATEGORIES:UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190821T080000
DTEND;TZID=America/New_York:20190821T170000
DTSTAMP:20260610T041440
CREATED:20190724T170254Z
LAST-MODIFIED:20190725T123451Z
UID:17913-1566374400-1566406800@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium on the dates listed below for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits.
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190820T093000
DTEND;TZID=America/New_York:20190820T110000
DTSTAMP:20260610T041440
CREATED:20190724T165911Z
LAST-MODIFIED:20190724T165911Z
UID:17905-1566293400-1566298800@www.upmcmyhealthmatters.com
SUMMARY:Walk for Your Wellness
DESCRIPTION:Meet us at the UPMC Health Plan Connect Center in Berkshire Mall and let’s Walk for Your Wellness. Join us to participate in our free mall walking program. Bring your friends\, family\, and loved ones. Members can get preventive screenings and take part in fun activities.
URL:https://www.upmcmyhealthmatters.com/event/walk-for-your-wellness/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190820
DTEND;VALUE=DATE:20190821
DTSTAMP:20260610T041441
CREATED:20190724T200318Z
LAST-MODIFIED:20190724T200318Z
UID:17978-1566259200-1566345599@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes - Seneca Place
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-seneca-place-2/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190819T130000
DTEND;TZID=America/New_York:20190819T143000
DTSTAMP:20260610T041441
CREATED:20190724T195458Z
LAST-MODIFIED:20190724T195458Z
UID:17954-1566219600-1566225000@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes- Monroeville
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-monroeville-3/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190819T110000
DTEND;TZID=America/New_York:20190819T140000
DTSTAMP:20260610T041441
CREATED:20190724T203338Z
LAST-MODIFIED:20190724T203338Z
UID:18022-1566212400-1566223200@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair - Market Square
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190819
DTEND;VALUE=DATE:20190820
DTSTAMP:20260610T041441
CREATED:20190724T200029Z
LAST-MODIFIED:20190724T200029Z
UID:17968-1566172800-1566259199@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes - UPMC Health Plan
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-upmc-health-plan-2/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190818T120000
DTEND;TZID=America/New_York:20190818T163000
DTSTAMP:20260610T041441
CREATED:20190725T120005Z
LAST-MODIFIED:20190725T120005Z
UID:18058-1566129600-1566145800@www.upmcmyhealthmatters.com
SUMMARY:Family Fun Day and Golf Outing
DESCRIPTION:Come join us for fun day of healthy activities for the whole family! The day will include great food and the following (plus more): \n\n9-hole golf scramble\nCorn hole bag toss tournament\nPutting contest\nPotato sack races\nCharacter Visits\nFace painting\nScavenger hunt\nBalloon designs\nFun sports for all ages\nFamily yoga\nDancing\nNerf battles\nBounce house jumping 
URL:https://www.upmcmyhealthmatters.com/event/family-fun-day-and-golf-outing/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190817T110000
DTEND;TZID=America/New_York:20190817T150000
DTSTAMP:20260610T041441
CREATED:20190724T171556Z
LAST-MODIFIED:20190724T171757Z
UID:17931-1566039600-1566054000@www.upmcmyhealthmatters.com
SUMMARY:Ready\, Set\, Go Back 2 School!
DESCRIPTION:Time for kids to get ready for a new school year. Join us at a participating UPMC Health Plan Connect Center to talk one-on-one with UPMC health professionals about questions you may have about your child’s preventive care\, immunizations\, dental hygiene\, asthma\, and more. Enjoy free face painting\, balloon art\, and giveaways! \n\nLogan Valley Mall\nMillcreek Mall\nMonroeville Mall\nThe Mall at Robinson\nWestmoreland Mall
URL:https://www.upmcmyhealthmatters.com/event/ready-set-go-back-2-school-2/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190817T090000
DTEND;TZID=America/New_York:20190817T100000
DTSTAMP:20260610T041441
CREATED:20190725T115021Z
LAST-MODIFIED:20190725T115021Z
UID:18051-1566032400-1566036000@www.upmcmyhealthmatters.com
SUMMARY:Family Friendly Running Downtown Tour
DESCRIPTION:Join us for a family friendly running tour of Downtown Pittsburgh! We’ve designed a special shorter route especially for families and kids – we’ll see some interesting sites\, like dinosaurs and a cell phone disco\, as well as learn about the interesting history of Downtown Pittsburgh\, from the French and Indian War to the Underground Railroad. Designed especially for kids and families\, we will run at a casual pace\, to accommodate all running abilities on this guided tour. \nThis tour is stroller-friendly but make sure to bring: \n\nRunning shoes\nWater\nSun protection\nRunning apparel\n\nIt is $20/person\, about 45-60 minutes long for this 2 mile trip\, with 8 scheduled stops to learn some history and catch your breath!
URL:https://www.upmcmyhealthmatters.com/event/family-friendly-running-downtown-tour/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Physical Activity,Running,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190816T170000
DTEND;TZID=America/New_York:20190816T190000
DTSTAMP:20260610T041441
CREATED:20190725T114403Z
LAST-MODIFIED:20190725T114403Z
UID:18048-1565974800-1565982000@www.upmcmyhealthmatters.com
SUMMARY:Dancing in the Square
DESCRIPTION:Dancing in the Square is presented by USA Dance Pittsburgh in conjunction with the Pittsburgh Downtown Partnership. Join us to get your weekend moving as you learn exciting new and traditional dances in the heart of Pittsburgh. Classes are free\, don’t require a partner\, and are followed up perfectly with dinner in Downtown.
URL:https://www.upmcmyhealthmatters.com/event/dancing-in-the-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190816
DTEND;VALUE=DATE:20190817
DTSTAMP:20260610T041441
CREATED:20190724T200613Z
LAST-MODIFIED:20190724T200613Z
UID:17984-1565913600-1565999999@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes - Camp Hill
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-camp-hill/
LOCATION:PA
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190815T180000
DTEND;TZID=America/New_York:20190815T190000
DTSTAMP:20260610T041441
CREATED:20190725T114202Z
LAST-MODIFIED:20190725T114202Z
UID:18044-1565892000-1565895600@www.upmcmyhealthmatters.com
SUMMARY:Zoomba at Pittsburgh Zoo & PPG Aquarium
DESCRIPTION:Join us for ZOOmba\, a wildly unique fitness series that offers a rare opportunity for participants to connect with their inner animal.   \nZoom your way through the Zoo to our ZOOmba class\, a high-energy\, cardiovascular workout that will energize your body and uplift your soul. All ZOOmba levels welcome! \nThis class takes place in the Aquarium. Registrants can enter the Zoo at 4 pm. The class starts at 6 PM. \nCheck the website for pricing details.
URL:https://www.upmcmyhealthmatters.com/event/zoomba-at-pittsburgh-zoo-ppg-aquarium/
LOCATION:PA
CATEGORIES:Family Event,Kids Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190814T100000
DTEND;TZID=America/New_York:20190814T120000
DTSTAMP:20260610T041441
CREATED:20190724T163618Z
LAST-MODIFIED:20190724T163618Z
UID:17878-1565776800-1565784000@www.upmcmyhealthmatters.com
SUMMARY:Coffee Connections – Pharmacy Adherence
DESCRIPTION:Come join us at UPMC Health Plan Connect Center for a free event that has light refreshments\, personal assistance with Medicare questions and tips for health and wellness topics. Members can receive FREE preventive screenings!
URL:https://www.upmcmyhealthmatters.com/event/coffee-connections-pharmacy-adherence-4/
LOCATION:PA
CATEGORIES:UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190814T100000
DTEND;TZID=America/New_York:20190814T120000
DTSTAMP:20260610T041441
CREATED:20190724T163357Z
LAST-MODIFIED:20190724T163426Z
UID:17874-1565776800-1565784000@www.upmcmyhealthmatters.com
SUMMARY:Coffee Connections – Pharmacy Adherence
DESCRIPTION:Come join us at UPMC Health Plan Connect Center for a free event that has light refreshments\, personal assistance with Medicare questions and tips for health and wellness topics. Members can receive FREE preventive screenings!
URL:https://www.upmcmyhealthmatters.com/event/coffee-connections-pharmacy-adherence-3/
LOCATION:PA
CATEGORIES:UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190813T160000
DTEND;TZID=America/New_York:20190813T190000
DTSTAMP:20260610T041441
CREATED:20190725T113509Z
LAST-MODIFIED:20190725T113509Z
UID:18040-1565712000-1565722800@www.upmcmyhealthmatters.com
SUMMARY:Lawrenceville Farmers Market
DESCRIPTION:The main mission of the Lawrenceville Market is to make food more accessible to the community by offering affordable fresh and locally grown foods and produce to residents and visitors. This date change also comes as a result of a cooperative partnership with the Bloomfield Saturday Market.  \nIt  features a range of regional farmers and markers including: \n\nCrust Worthy\nGrateful Life Farm\nCherish Creamery\nwild mushroom forager Real Fungi\nHog Dog Winery\nHannah’s Honey\nHarvest Valley Farm\n\nCome shop for a variety of goods such as: \n\nLocally grown vegetables and fruit\nBaked goods (including bread and pastries)\nCheeses\nEggs\nMeats (including grass-fed beef\, poultry\, and pork)\nHoney\nPrepared foods\nTeas and coffee\nWine and spirits\nSpecialty items like olive oil\, preserves and jams\, candles and soap\nAnd much more!
URL:https://www.upmcmyhealthmatters.com/event/lawrenceville-farmers-market/
LOCATION:PA
CATEGORIES:Eat Healthy,Family Event,Walking,Wellness
END:VEVENT
END:VCALENDAR