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X-ORIGINAL-URL:https://www.upmcmyhealthmatters.com
X-WR-CALDESC:Events for UPMC MyHealth Matters
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DTSTART:20180311T070000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190806
DTEND;VALUE=DATE:20190807
DTSTAMP:20190724T200238Z
CREATED:20190724T200238Z
LAST-MODIFIED:20190724T200238Z
UID:17974-1565049600-1565135999@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes - Seneca Place
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-seneca-place/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190805T130000
DTEND;TZID=America/New_York:20190805T143000
DTSTAMP:20190724T195216Z
CREATED:20190724T195216Z
LAST-MODIFIED:20190724T195216Z
UID:17947-1565010000-1565015400@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes- Monroeville
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-monroeville/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190805T110000
DTEND;TZID=America/New_York:20190805T140000
DTSTAMP:20190724T202917Z
CREATED:20190724T202917Z
LAST-MODIFIED:20190724T202917Z
UID:18014-1565002800-1565013600@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair - Market Square
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190805
DTEND;VALUE=DATE:20190806
DTSTAMP:20190724T195928Z
CREATED:20190724T195928Z
LAST-MODIFIED:20190724T195928Z
UID:17963-1564963200-1565049599@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes - UPMC Health Plan
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-upmc-health-plan/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190804T090000
DTEND;TZID=America/New_York:20190804T110000
DTSTAMP:20190724T202458Z
CREATED:20190724T202458Z
LAST-MODIFIED:20190724T202458Z
UID:18010-1564909200-1564916400@www.upmcmyhealthmatters.com
SUMMARY:Namaste and Craft Series
DESCRIPTION:The 1 hour yoga practice will be infused with aromatic plant extracts\, known as essential oils. You’ll also receive a practical and inspiring introduction to the uses of essential oils\, including their many physical and emotional benefits for well-being. Everyone who attends will take home a complimentary essential oil and have the opportunity to make bath bombs! \nWhat to expect: \n\n1 Hour Outdoor Yoga *remember to bring a mat*\nIntroduction to Essential Oils\nBath Bomb Making\nMimosas\, Juice and Lite Bites\nConnect with Other Women\n\n***Located at the Mars Shelter in North Park***
URL:https://www.upmcmyhealthmatters.com/event/namaste-and-craft-series/
CATEGORIES:Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190803T100000
DTEND;TZID=America/New_York:20190803T110000
DTSTAMP:20190724T202203Z
CREATED:20190724T202203Z
LAST-MODIFIED:20190724T202203Z
UID:18006-1564826400-1564830000@www.upmcmyhealthmatters.com
SUMMARY:Pop Up On The Patio
DESCRIPTION:The Bar Method is a safe\, efficient\, full-body workout that builds inner and outer strength\, grace and poise.  \nTHE CLASS: precise isometric exercises followed by stretching strengthens and lengthens all major muscle groups. Every class includes a warm-up\, upper-body exercises\, and a sequence of lower body work at the barre and core exercises on the floor.  \nTHE RESULTS: A dancer-like body with sculpted arms\, flat abs\, a lifted seat and elongated thighs\, as well as improved posture and body alignment. Students see remarkable results within just a few weeks.  \nTHE DIFFERENCE: Our signature technique was created under the guidance of physical therapists to ensure it is safe and effective for everyone and every body. Our instructors are highly trained and provide students with personal adjustments and modifications throughout class to ensure the best workout possible.
URL:https://www.upmcmyhealthmatters.com/event/pop-up-on-the-patio/
CATEGORIES:Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190803T073000
DTEND;TZID=America/New_York:20190803T110000
DTSTAMP:20190724T170719Z
CREATED:20190724T170719Z
LAST-MODIFIED:20190724T170719Z
UID:17916-1564817400-1564830000@www.upmcmyhealthmatters.com
SUMMARY:Mobile Screening Event
DESCRIPTION:7:30 to 10:45 a.m. for screenings\n 7 to 11 a.m. for mammograms\n\nHave you been meaning to get your preventive screenings done\, but haven’t had the time? This event is for you! Stop by to get your no-cost mammogram done. Other tests are available as well\, such as height\, weight (BMI)\, and blood pressure tests. There are typically no wait times but scheduling an appointment slot in advance is strongly encouraged. Call 1-800-899-7553 for more information and to schedule your appointment.
URL:https://www.upmcmyhealthmatters.com/event/mobile-screening-event/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190802T100000
DTEND;TZID=America/New_York:20190802T120000
DTSTAMP:20190724T165644Z
CREATED:20190724T165644Z
LAST-MODIFIED:20190724T165644Z
UID:17901-1564740000-1564747200@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health and Wellness Fair
DESCRIPTION:Join us for our Health and Wellness Fair! Members can get free preventive health screenings and information about how to improve your health and wellness from community resources. Enjoy light refreshments\, fun giveaways\, and more!
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-and-wellness-fair/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190801T100000
DTEND;TZID=America/New_York:20190801T140000
DTSTAMP:20190724T165731Z
CREATED:20190724T165109Z
LAST-MODIFIED:20190724T165731Z
UID:17893-1564653600-1564668000@www.upmcmyhealthmatters.com
SUMMARY:Senior Carnival
DESCRIPTION:Come one\, come all to our Senior Carnival! Join us on Thursday\, August 1 for free admission to UPMC Horizon Wellness Center. Members can take advantage of health screenings* and participate in fun activities such as caricature artists\, photo booths\, dancing to live music\, participate in SilverSneakers® fitness classes and more. We hope to see you there!
URL:https://www.upmcmyhealthmatters.com/event/senior-carnival/
CATEGORIES:UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190801
DTEND;VALUE=DATE:20190802
DTSTAMP:20190725T115530Z
CREATED:20190725T115530Z
LAST-MODIFIED:20190725T115530Z
UID:18055-1564617600-1564703999@www.upmcmyhealthmatters.com
SUMMARY:The Human Heart - Virtual Run
DESCRIPTION:The Human Heart is an incredible thing. Ours hearts are essential to our survival. To celebrate this amazing human organ\, we are hosting The Human Heart 1 Mile\, 5K\, 10K\, 13.1\, 26.2.  \nWhat: This is a 1 Mile\, 5K\, 10K\, 13.1\, 26.2 virtual run (or walk) to celebrate the HUMAN HEART. You choose which distance you want to complete. \nWhen: Complete your race any time in August 2019! \nWhere: Any location you choose. You can run\, jog\, or walk on the road\, on the trail\, on the treadmill\, at the gym or on the track (or even at another race). You get to run your own race\, at your own pace\, and time it yourself. And your medal will be shipped directly to you. Complete a virtual 5K\, 10K\, half marathon and more! (just remember to  report your finishing time).
URL:https://www.upmcmyhealthmatters.com/event/the-human-heart-virtual-run/
CATEGORIES:Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190729T110000
DTEND;TZID=America/New_York:20190729T140000
DTSTAMP:20190702T170713Z
CREATED:20190702T170713Z
LAST-MODIFIED:20190702T170713Z
UID:17800-1564398000-1564408800@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city\, sample and buy organic produce & juices\, discover natural skin and beauty products\, and even receive free consultations for chiropractic\, massage\, dentistry and other professional services. \nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-8/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190728T090000
DTEND;TZID=America/New_York:20190728T130000
DTSTAMP:20190621T175413Z
CREATED:20190621T175413Z
LAST-MODIFIED:20190621T175413Z
UID:17738-1564304400-1564318800@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPGH
DESCRIPTION:(9am-1pm) Take a classic Pittsburgh experience – traveling from a bridge into a tunnel – and try it on foot or by bike! Explore Downtown\, Uptown\, and Southside including the Birmingham Bridge\, the 10th St Bridge\, and the Armstrong Tunnel!
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh-2/
CATEGORIES:Family Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190724T070000
DTEND;TZID=America/New_York:20190724T150000
DTSTAMP:20190724T171210Z
CREATED:20190724T171210Z
LAST-MODIFIED:20190724T171210Z
UID:17927-1563951600-1563980400@www.upmcmyhealthmatters.com
SUMMARY:Mobile Screening Event
DESCRIPTION:7 a.m. to noon for screenings\n8 a.m. to 3 p.m. for mammogram\n\nHave you been meaning to get your preventive screenings done\, but haven’t had the time? This event is for you! Stop by to get your no-cost mammogram done. Other tests are available as well\, such as height\, weight (BMI)\, and blood pressure tests. There are typically no wait times but scheduling an appointment slot in advance is strongly encouraged. Call 1-800-899-7553 for more information and to schedule your appointment.
URL:https://www.upmcmyhealthmatters.com/event/mobile-screening-event-3/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190722T110000
DTEND;TZID=America/New_York:20190722T140000
DTSTAMP:20190702T170231Z
CREATED:20190702T170231Z
LAST-MODIFIED:20190702T170231Z
UID:17797-1563793200-1563804000@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city\, sample and buy organic produce & juices\, discover natural skin and beauty products\, and even receive free consultations for chiropractic\, massage\, dentistry and other professional services. \nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-7/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190715T110000
DTEND;TZID=America/New_York:20190715T140000
DTSTAMP:20190702T165212Z
CREATED:20190702T165212Z
LAST-MODIFIED:20190702T165212Z
UID:17794-1563188400-1563199200@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city\, sample and buy organic produce & juices\, discover natural skin and beauty products\, and even receive free consultations for chiropractic\, massage\, dentistry and other professional services. \nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-6/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190708T110000
DTEND;TZID=America/New_York:20190708T140000
DTSTAMP:20190702T164727Z
CREATED:20190702T164727Z
LAST-MODIFIED:20190702T164727Z
UID:17791-1562583600-1562594400@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city\, sample and buy organic produce & juices\, discover natural skin and beauty products\, and even receive free consultations for chiropractic\, massage\, dentistry and other professional services. \nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-5/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T110000
DTSTAMP:20190530T145414Z
CREATED:20190530T145414Z
LAST-MODIFIED:20190530T145414Z
UID:17573-1561888800-1561892400@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-5/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T110000
DTSTAMP:20190520T204031Z
CREATED:20190520T203935Z
LAST-MODIFIED:20190520T204031Z
UID:17505-1561888800-1561892400@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-9/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T090000
DTEND;TZID=America/New_York:20190630T130000
DTSTAMP:20190530T184122Z
CREATED:20190530T184058Z
LAST-MODIFIED:20190530T184122Z
UID:17635-1561885200-1561899600@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPgh
DESCRIPTION:Grab your walking shoes and come play on car-free streets of Downtown\, Strip District\, and Lawrenceville on Sunday\, June 30th from 9am to 1pm! \nTake a trip from Market Square along Penn Avenue\, from Downtown to the Strip District\, and Butler Street from Doughboy Square to 52nd Street in Lawrenceville.
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T110000
DTEND;TZID=America/New_York:20190629T150000
DTSTAMP:20190529T145700Z
CREATED:20190529T145424Z
LAST-MODIFIED:20190529T145700Z
UID:17550-1561806000-1561820400@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Westmoreland Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Westmoreland Mall
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-westmoreland-mall/
CATEGORIES:55+ Event,Family Event,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T103000
DTEND;TZID=America/New_York:20190629T113000
DTSTAMP:20190530T152818Z
CREATED:20190530T152818Z
LAST-MODIFIED:20190530T152818Z
UID:17605-1561804200-1561807800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Yoga in Allegheny Commons Park each Saturday all summer long.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-7/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190626T173000
DTEND;TZID=America/New_York:20190626T183000
DTSTAMP:20190520T204040Z
CREATED:20190520T203755Z
LAST-MODIFIED:20190520T204040Z
UID:17502-1561570200-1561573800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-8/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T173000
DTEND;TZID=America/New_York:20190623T183000
DTSTAMP:20190520T204051Z
CREATED:20190520T203620Z
LAST-MODIFIED:20190520T204051Z
UID:17499-1561311000-1561314600@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-7/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T110000
DTSTAMP:20190530T145240Z
CREATED:20190530T145240Z
LAST-MODIFIED:20190530T145240Z
UID:17570-1561284000-1561287600@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-4/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190622T103000
DTEND;TZID=America/New_York:20190622T113000
DTSTAMP:20190530T152113Z
CREATED:20190530T152113Z
LAST-MODIFIED:20190530T152113Z
UID:17602-1561199400-1561203000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Yoga in Allegheny Commons Park each Saturday all summer long.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-6/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T140000
DTEND;TZID=America/New_York:20190621T200000
DTSTAMP:20190530T150423Z
CREATED:20190530T150423Z
LAST-MODIFIED:20190530T150423Z
UID:17588-1561125600-1561147200@www.upmcmyhealthmatters.com
SUMMARY:2019 International Yoga Day
DESCRIPTION:You’re invited to celebrate International Yoga Day with us in Schenley Plaza! Please note that registration is not required for this event\, but you can sign up here to receive details\, updates\, and reminders. See you soon!
URL:https://www.upmcmyhealthmatters.com/event/2019-international-yoga-day/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T100000
DTEND;TZID=America/New_York:20190621T110000
DTSTAMP:20190530T150220Z
CREATED:20190530T150220Z
LAST-MODIFIED:20190530T150220Z
UID:17584-1561111200-1561114800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nThird Friday Fitness Hike is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike-2/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T173000
DTEND;TZID=America/New_York:20190619T183000
DTSTAMP:20190520T204100Z
CREATED:20190520T203437Z
LAST-MODIFIED:20190520T204100Z
UID:17496-1560965400-1560969000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-6/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T210000
DTEND;TZID=America/New_York:20190617T223000
DTSTAMP:20190530T145855Z
CREATED:20190530T145855Z
LAST-MODIFIED:20190530T145855Z
UID:17579-1560805200-1560810600@www.upmcmyhealthmatters.com
SUMMARY:Moon Hike and Star Party
DESCRIPTION:CitiParks Rangers and PPC Naturalists will share stories about the night sky and other observable natural phenomena during an evening of hiking and relaxation. Please come dressed for the weather! This event is free and dog-friendly (all dogs must be leashed). \n  \nRegistration isn’t required for this event\, but we encourage you to RSVP and let us know if you plan on attending. This will also sign you up for a reminder email closer to the date of the event. \n  \nThis event will be canceled in the event of inclement or exceptionally cloudy weather. Cancellation will be announced at 12:00 pm the day of.
URL:https://www.upmcmyhealthmatters.com/event/moon-hike-and-star-party/
LOCATION:riverview park\, Riverview Park\, Pittsburgh\, PA\, 15214\, United States
CATEGORIES:Family Event,Meditation,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T120000
DTEND;TZID=America/New_York:20190617T130000
DTSTAMP:20190530T153555Z
CREATED:20190530T153555Z
LAST-MODIFIED:20190530T153555Z
UID:17614-1560772800-1560776400@www.upmcmyhealthmatters.com
SUMMARY:Yoga at Schenley Plaza
DESCRIPTION:Hour-long yoga classes in the Plaza run every Monday from 12 p.m – 1 p.m\, and every Saturday from 10 a.m. – 11 a.m.\, June 1 through September 28. Registration is free and open to all.
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-schenley-plaza-3/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Meditation,Wellness,Yoga
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END:VCALENDAR