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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190813T160000
DTEND;TZID=America/New_York:20190813T190000
DTSTAMP:20190725T113509Z
CREATED:20190725T113509Z
LAST-MODIFIED:20190725T113509Z
UID:18040-1565712000-1565722800@www.upmcmyhealthmatters.com
SUMMARY:Lawrenceville Farmers Market
DESCRIPTION:The main mission of the Lawrenceville Market is to make food more accessible to the community by offering affordable fresh and locally grown foods and produce to residents and visitors. This date change also comes as a result of a cooperative partnership with the Bloomfield Saturday Market.  \nIt  features a range of regional farmers and markers including: \n\nCrust Worthy\nGrateful Life Farm\nCherish Creamery\nwild mushroom forager Real Fungi\nHog Dog Winery\nHannah’s Honey\nHarvest Valley Farm\n\nCome shop for a variety of goods such as: \n\nLocally grown vegetables and fruit\nBaked goods (including bread and pastries)\nCheeses\nEggs\nMeats (including grass-fed beef\, poultry\, and pork)\nHoney\nPrepared foods\nTeas and coffee\nWine and spirits\nSpecialty items like olive oil\, preserves and jams\, candles and soap\nAnd much more!
URL:https://www.upmcmyhealthmatters.com/event/lawrenceville-farmers-market/
CATEGORIES:Eat Healthy,Family Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190812T130000
DTEND;TZID=America/New_York:20190812T143000
DTSTAMP:20190724T195528Z
CREATED:20190724T195353Z
LAST-MODIFIED:20190724T195528Z
UID:17951-1565614800-1565620200@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes- Monroeville
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-monroeville-2/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190812T110000
DTEND;TZID=America/New_York:20190812T140000
DTSTAMP:20190724T203206Z
CREATED:20190724T203206Z
LAST-MODIFIED:20190724T203206Z
UID:18017-1565607600-1565618400@www.upmcmyhealthmatters.com
SUMMARY:
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/18017/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190811T110000
DTEND;TZID=America/New_York:20190811T150000
DTSTAMP:20190725T112428Z
CREATED:20190725T112428Z
LAST-MODIFIED:20190725T112428Z
UID:18036-1565521200-1565535600@www.upmcmyhealthmatters.com
SUMMARY:Neighborhood Flea Market
DESCRIPTION:The act of shopping at the flea encourages dialogue and neighborly exchanges. We love vintage vibes\, iced coffee on sunny Sunday mornings in the Strip\, dancing to tunes by our DJ\, enjoy live performances\, and meeting all sorts of new and interesting people. Come find everything from vintage clothing  and handmade jewelry to local foods and brews. \nThe flea is now located at 26TH & RAILROAD STREETS all the way down to Railroad Street. Parking is convenient\, and only $3 on Flea day\, in The Hub Parking Garage at 27th & Railroad Streets (enter on 27th).
URL:https://www.upmcmyhealthmatters.com/event/neighborhood-flea-market/
CATEGORIES:Family Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190810T110000
DTEND;TZID=America/New_York:20190810T150000
DTSTAMP:20190724T171033Z
CREATED:20190724T171033Z
LAST-MODIFIED:20190724T171033Z
UID:17924-1565434800-1565449200@www.upmcmyhealthmatters.com
SUMMARY:Ready\, Set\, Go Back 2 School!
DESCRIPTION:Time for kids to get ready for a new school year. Join us at a participating UPMC Health Plan Connect Center to talk one-on-one with UPMC health professionals about questions you may have about your child’s preventive care\, immunizations\, dental hygiene\, asthma\, and more. Enjoy free face painting\, balloon art\, and giveaways!
URL:https://www.upmcmyhealthmatters.com/event/ready-set-go-back-2-school/
CATEGORIES:Family Event,Kids Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190810T100000
DTEND;TZID=America/New_York:20190810T130000
DTSTAMP:20190724T204435Z
CREATED:20190724T204435Z
LAST-MODIFIED:20190724T204435Z
UID:18032-1565431200-1565442000@www.upmcmyhealthmatters.com
SUMMARY:SUMMER SLOW ROLL SERIES - Propel to the Point
DESCRIPTION:Slow Roll is for everyone! All ages and experience levels are welcome. Our family-friendly pace keeps everyone safe and gives riders a unique perspective of our great city. Whether you ride mountain bikes\, do cross country bike trips\, or simply get together with your friends and like to ride around your neighborhood\, you are welcome to join!  \nRSVP at PostiveSpin@BikePGH.org
URL:https://www.upmcmyhealthmatters.com/event/summer-slow-roll-series-propel-to-the-point/
CATEGORIES:Family Event,Physical Activity,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190810T070000
DTEND;TZID=America/New_York:20190810T150000
DTSTAMP:20190724T170911Z
CREATED:20190724T170911Z
LAST-MODIFIED:20190724T170911Z
UID:17920-1565420400-1565449200@www.upmcmyhealthmatters.com
SUMMARY:Mobile Screening Event
DESCRIPTION:7:30 a.m. to noon for screenings\n7 a.m. to 3 p.m. for mammograms\n\nHave you been meaning to get your preventive screenings done\, but haven’t had the time? This event is for you! Stop by to get your no-cost mammogram done. Other tests are available as well\, such as height\, weight (BMI)\, and blood pressure tests. There are typically no wait times but scheduling an appointment slot in advance is strongly encouraged. Call 1-800-899-7553 for more information and to schedule your appointment.
URL:https://www.upmcmyhealthmatters.com/event/mobile-screening-event-2/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190809T190000
DTEND;TZID=America/New_York:20190809T203000
DTSTAMP:20190724T204042Z
CREATED:20190724T204042Z
LAST-MODIFIED:20190724T204042Z
UID:18028-1565377200-1565382600@www.upmcmyhealthmatters.com
SUMMARY:Fleet Feet Liberty Mile
DESCRIPTION:What’s short\, fast and fun for the whole family? The Fleet Feet Liberty Mile\, Pittsburgh’s favorite one-mile timed street race\, Downtown. From pros to average Joes\, this race is for everyone. The event features five waves of runners from the recreational level to the elite level with competitors\, participants and pups alike. The 8th Fleet Feet Liberty Mile offers $25\,000 with $5000 for each Open race champion. #LibertyMile \nRACE PERKS \n\n\nFinisher shirt\nAccess to a closed\, USATF-certified course\nChip-time with online tracking  with instant online results\nPost-race food
URL:https://www.upmcmyhealthmatters.com/event/fleet-feet-liberty-mile/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190808T110000
DTEND;TZID=America/New_York:20190808T150000
DTSTAMP:20190724T165705Z
CREATED:20190724T165358Z
LAST-MODIFIED:20190724T165705Z
UID:17897-1565262000-1565276400@www.upmcmyhealthmatters.com
SUMMARY:UPMC Block Party
DESCRIPTION:Join us as we celebrate summer with a UPMC Block Party. Members can take part in fun activities such as line dancing\, caricature artists\, connecting with community resources and getting preventive screenings.* Preventive screenings are available for UPMC for Lifemembers only. Make sure you bring your member ID card with you to receive preventive screenings. Nonmembers will not be able to receive preventive screenings. \n 
URL:https://www.upmcmyhealthmatters.com/event/upmc-block-party/
CATEGORIES:UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190807T080000
DTEND;TZID=America/New_York:20190807T170000
DTSTAMP:20190724T170146Z
CREATED:20190724T170146Z
LAST-MODIFIED:20190724T170146Z
UID:17909-1565164800-1565197200@www.upmcmyhealthmatters.com
SUMMARY:Zoo Walks at Pittsburgh Zoo - Meet Lion Keeper
DESCRIPTION:It’s time for Zoo Walks! Join us at the Pittsburgh Zoo & PPG Aquarium on the dates listed below for Zoo Walks! UPMC for Life members and one guest receive complimentary admission to the Zoo on these dates. Take advantage of special member-only activities\, walk at your own pace\, and enjoy the Zoo before it opens. \nTo receive complimentary admission\, meet us at the front gate of the zoo between 8 and 10 a.m. UPMC for Life will provide water to all participants. All walkers must arrive and enter before 10 a.m. to receive no-cost admission. After the walk\, members can stay at the zoo to enjoy the exhibits. \nSpecial activities will start at 9:15 a.m. Meet us at the special activity exhibit at 9 a.m. 
URL:https://www.upmcmyhealthmatters.com/event/zoo-walks-at-pittsburgh-zoo-meet-lion-keeper/
CATEGORIES:Family Event,Kids Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190806T100000
DTEND;TZID=America/New_York:20190806T113000
DTSTAMP:20190724T195656Z
CREATED:20190724T195656Z
LAST-MODIFIED:20190724T195656Z
UID:17957-1565085600-1565091000@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes- Bedford
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-bedford/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190806
DTEND;VALUE=DATE:20190807
DTSTAMP:20190724T200238Z
CREATED:20190724T200238Z
LAST-MODIFIED:20190724T200238Z
UID:17974-1565049600-1565135999@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes - Seneca Place
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-seneca-place/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190805T130000
DTEND;TZID=America/New_York:20190805T143000
DTSTAMP:20190724T195216Z
CREATED:20190724T195216Z
LAST-MODIFIED:20190724T195216Z
UID:17947-1565010000-1565015400@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes- Monroeville
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-monroeville/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190805T110000
DTEND;TZID=America/New_York:20190805T140000
DTSTAMP:20190724T202917Z
CREATED:20190724T202917Z
LAST-MODIFIED:20190724T202917Z
UID:18014-1565002800-1565013600@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair - Market Square
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh.  \nCheck out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: \n\nfind local gyms and unique fitness studios from across the city\nsample and buy organic produce & juices\ndiscover natural skin and beauty products\nreceive free consultations for chiropractic\, massage\, dentistry and other professional services.\n\nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-market-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Pittsburgh Events,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190805
DTEND;VALUE=DATE:20190806
DTSTAMP:20190724T195928Z
CREATED:20190724T195928Z
LAST-MODIFIED:20190724T195928Z
UID:17963-1564963200-1565049599@www.upmcmyhealthmatters.com
SUMMARY:Powerful Tools for Caregivers Classes - UPMC Health Plan
DESCRIPTION:Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
URL:https://www.upmcmyhealthmatters.com/event/powerful-tools-for-caregivers-classes-upmc-health-plan/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190804T090000
DTEND;TZID=America/New_York:20190804T110000
DTSTAMP:20190724T202458Z
CREATED:20190724T202458Z
LAST-MODIFIED:20190724T202458Z
UID:18010-1564909200-1564916400@www.upmcmyhealthmatters.com
SUMMARY:Namaste and Craft Series
DESCRIPTION:The 1 hour yoga practice will be infused with aromatic plant extracts\, known as essential oils. You’ll also receive a practical and inspiring introduction to the uses of essential oils\, including their many physical and emotional benefits for well-being. Everyone who attends will take home a complimentary essential oil and have the opportunity to make bath bombs! \nWhat to expect: \n\n1 Hour Outdoor Yoga *remember to bring a mat*\nIntroduction to Essential Oils\nBath Bomb Making\nMimosas\, Juice and Lite Bites\nConnect with Other Women\n\n***Located at the Mars Shelter in North Park***
URL:https://www.upmcmyhealthmatters.com/event/namaste-and-craft-series/
CATEGORIES:Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190803T100000
DTEND;TZID=America/New_York:20190803T110000
DTSTAMP:20190724T202203Z
CREATED:20190724T202203Z
LAST-MODIFIED:20190724T202203Z
UID:18006-1564826400-1564830000@www.upmcmyhealthmatters.com
SUMMARY:Pop Up On The Patio
DESCRIPTION:The Bar Method is a safe\, efficient\, full-body workout that builds inner and outer strength\, grace and poise.  \nTHE CLASS: precise isometric exercises followed by stretching strengthens and lengthens all major muscle groups. Every class includes a warm-up\, upper-body exercises\, and a sequence of lower body work at the barre and core exercises on the floor.  \nTHE RESULTS: A dancer-like body with sculpted arms\, flat abs\, a lifted seat and elongated thighs\, as well as improved posture and body alignment. Students see remarkable results within just a few weeks.  \nTHE DIFFERENCE: Our signature technique was created under the guidance of physical therapists to ensure it is safe and effective for everyone and every body. Our instructors are highly trained and provide students with personal adjustments and modifications throughout class to ensure the best workout possible.
URL:https://www.upmcmyhealthmatters.com/event/pop-up-on-the-patio/
CATEGORIES:Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190803T073000
DTEND;TZID=America/New_York:20190803T110000
DTSTAMP:20190724T170719Z
CREATED:20190724T170719Z
LAST-MODIFIED:20190724T170719Z
UID:17916-1564817400-1564830000@www.upmcmyhealthmatters.com
SUMMARY:Mobile Screening Event
DESCRIPTION:7:30 to 10:45 a.m. for screenings\n 7 to 11 a.m. for mammograms\n\nHave you been meaning to get your preventive screenings done\, but haven’t had the time? This event is for you! Stop by to get your no-cost mammogram done. Other tests are available as well\, such as height\, weight (BMI)\, and blood pressure tests. There are typically no wait times but scheduling an appointment slot in advance is strongly encouraged. Call 1-800-899-7553 for more information and to schedule your appointment.
URL:https://www.upmcmyhealthmatters.com/event/mobile-screening-event/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190802T170000
DTEND;TZID=America/New_York:20190802T210000
DTSTAMP:20190724T201727Z
CREATED:20190724T201727Z
LAST-MODIFIED:20190724T201727Z
UID:18002-1564765200-1564779600@www.upmcmyhealthmatters.com
SUMMARY:Summer Fridays at Frick Park
DESCRIPTION:Join us for Summer Fridays At The Frick presented by UPMC Health Plan.  \nFINE & FUNKY FRIDAY\nThe Soul Merchants excel in capturing the essence of classic soul and R&B songs from the 1960s to the present. Featuring strong vocals and rich harmonies\, the Soul Merchants play a heartfelt mix of R&B\, soul\, funk and blues that encourages audiences to sing and dance along. \nFood trucks: Bull Dawg’s\, Nakama\, Steve and Benny’s Chicken Shack\, and Graeter’s food trucks \nWhile on site be sure to experience- \n\nA Sporting Vision: The Paul Mellon Collection of British Sporting Art from the Virginia Museum of Fine Arts\nThe Hunt for a Seat carriage exhibition in the Car and Carriage Museum\nSchedule a highlight tour of Clayton\nDine at The Café with a quick bite\, glass of wine or beer from The Café Wine bar\nSample fare from a variety of local food trucks\nBring your own picnic basket.\n\n*Please note that the Penn Ave. entrance will close promptly at 9:00 p.m. on Summer Fridays evenings.
URL:https://www.upmcmyhealthmatters.com/event/summer-fridays-at-frick-park/
CATEGORIES:Family Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190802T100000
DTEND;TZID=America/New_York:20190802T120000
DTSTAMP:20190724T165644Z
CREATED:20190724T165644Z
LAST-MODIFIED:20190724T165644Z
UID:17901-1564740000-1564747200@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health and Wellness Fair
DESCRIPTION:Join us for our Health and Wellness Fair! Members can get free preventive health screenings and information about how to improve your health and wellness from community resources. Enjoy light refreshments\, fun giveaways\, and more!
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-and-wellness-fair/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190801T100000
DTEND;TZID=America/New_York:20190801T140000
DTSTAMP:20190724T165731Z
CREATED:20190724T165109Z
LAST-MODIFIED:20190724T165731Z
UID:17893-1564653600-1564668000@www.upmcmyhealthmatters.com
SUMMARY:Senior Carnival
DESCRIPTION:Come one\, come all to our Senior Carnival! Join us on Thursday\, August 1 for free admission to UPMC Horizon Wellness Center. Members can take advantage of health screenings* and participate in fun activities such as caricature artists\, photo booths\, dancing to live music\, participate in SilverSneakers® fitness classes and more. We hope to see you there!
URL:https://www.upmcmyhealthmatters.com/event/senior-carnival/
CATEGORIES:UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190801
DTEND;VALUE=DATE:20190802
DTSTAMP:20190725T115530Z
CREATED:20190725T115530Z
LAST-MODIFIED:20190725T115530Z
UID:18055-1564617600-1564703999@www.upmcmyhealthmatters.com
SUMMARY:The Human Heart - Virtual Run
DESCRIPTION:The Human Heart is an incredible thing. Ours hearts are essential to our survival. To celebrate this amazing human organ\, we are hosting The Human Heart 1 Mile\, 5K\, 10K\, 13.1\, 26.2.  \nWhat: This is a 1 Mile\, 5K\, 10K\, 13.1\, 26.2 virtual run (or walk) to celebrate the HUMAN HEART. You choose which distance you want to complete. \nWhen: Complete your race any time in August 2019! \nWhere: Any location you choose. You can run\, jog\, or walk on the road\, on the trail\, on the treadmill\, at the gym or on the track (or even at another race). You get to run your own race\, at your own pace\, and time it yourself. And your medal will be shipped directly to you. Complete a virtual 5K\, 10K\, half marathon and more! (just remember to  report your finishing time).
URL:https://www.upmcmyhealthmatters.com/event/the-human-heart-virtual-run/
CATEGORIES:Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190731T173000
DTEND;TZID=America/New_York:20190731T183000
DTSTAMP:20190621T185322Z
CREATED:20190621T185322Z
LAST-MODIFIED:20190621T185322Z
UID:17765-1564594200-1564597800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-19/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190729T110000
DTEND;TZID=America/New_York:20190729T140000
DTSTAMP:20190702T170713Z
CREATED:20190702T170713Z
LAST-MODIFIED:20190702T170713Z
UID:17800-1564398000-1564408800@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city\, sample and buy organic produce & juices\, discover natural skin and beauty products\, and even receive free consultations for chiropractic\, massage\, dentistry and other professional services. \nPlus\, watch (or join in!) with an engaging activity demo each week: mini-workout classes\, equipment demonstrations\, free CPR trainings\, and more will be featured each week from some of the area’s best trainers and instructors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-8/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190728T100000
DTEND;TZID=America/New_York:20190728T110000
DTSTAMP:20190621T183040Z
CREATED:20190621T183014Z
LAST-MODIFIED:20190621T183040Z
UID:17747-1564308000-1564311600@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-13/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190728T090000
DTEND;TZID=America/New_York:20190728T130000
DTSTAMP:20190621T175413Z
CREATED:20190621T175413Z
LAST-MODIFIED:20190621T175413Z
UID:17738-1564304400-1564318800@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPGH
DESCRIPTION:(9am-1pm) Take a classic Pittsburgh experience – traveling from a bridge into a tunnel – and try it on foot or by bike! Explore Downtown\, Uptown\, and Southside including the Birmingham Bridge\, the 10th St Bridge\, and the Armstrong Tunnel!
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh-2/
CATEGORIES:Family Event,Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190727T100000
DTEND;TZID=America/New_York:20190727T170000
DTSTAMP:20190620T203235Z
CREATED:20190620T203235Z
LAST-MODIFIED:20190620T203235Z
UID:17699-1564221600-1564246800@www.upmcmyhealthmatters.com
SUMMARY:UPMC Health Plan Healthy Family Day
DESCRIPTION:A healthy dose of kindness goes a long way! Showing kindness toward our neighbors\, families\, and friends—and even ourselves—is one step toward building a healthy and thriving community. Join us on Healthy Family Day at Children’s Museum of Pittsburgh to share in a day of fun activities that celebrate this idea. Families can write a kindness pledge\, enjoy healthy summer treats and wellness activities\, jam to a community rock concert\, and more. UPMC Health Plan members will receive 50% off regular-priced admission up to four tickets on Healthy Family Day. Members show valid UPMC Health Plan member ID card upon admission to be eligible for this discount. Admission is subject to venue capacity. Activities subject to change without notice. \nThis event is part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle.
URL:https://www.upmcmyhealthmatters.com/event/upmc-health-plan-healthy-family-day/
CATEGORIES:Family Event,Kids Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190724T173000
DTEND;TZID=America/New_York:20190724T183000
DTSTAMP:20190621T185203Z
CREATED:20190621T185203Z
LAST-MODIFIED:20190621T185203Z
UID:17762-1563989400-1563993000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-18/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190724T173000
DTEND;TZID=America/New_York:20190724T183000
DTSTAMP:20190621T185051Z
CREATED:20190621T185051Z
LAST-MODIFIED:20190621T185051Z
UID:17759-1563989400-1563993000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-17/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190724T100000
DTEND;TZID=America/New_York:20190724T120000
DTSTAMP:20190620T204324Z
CREATED:20190620T204324Z
LAST-MODIFIED:20190620T204324Z
UID:17705-1563962400-1563969600@www.upmcmyhealthmatters.com
SUMMARY:Coffee Connections: Managing COPD
DESCRIPTION:Bring a friend and join us at a UPMC Health Plan Connect Center near you for FREE events! Enjoy light refreshments\, get personal assistance with your Medicare questions\, and learn about health and wellness topics. Events take place from 10 a.m. until noon on the dates listed below. Members can receive FREE preventive screenings!* \nLocation: \nMillcreek Mall\n654 Millcreek Mall\nErie\, PA 16565
URL:https://www.upmcmyhealthmatters.com/event/coffee-connections-managing-copd-2/
CATEGORIES:55+ Event
END:VEVENT
END:VCALENDAR