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X-WR-CALDESC:Events for UPMC MyHealth Matters
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190703T100000
DTEND;TZID=America/New_York:20190703T120000
DTSTAMP:20190620T205145Z
CREATED:20190620T205145Z
LAST-MODIFIED:20190620T205145Z
UID:17711-1562148000-1562155200@www.upmcmyhealthmatters.com
SUMMARY:Coffee Connections: Managing COPD
DESCRIPTION:Bring a friend and join us at a UPMC Health Plan Connect Center near you for FREE events! Enjoy light refreshments\, get personal assistance with your Medicare questions\, and learn about health and wellness topics. Events take place from 10 a.m. until noon on the dates listed below. Members can receive FREE preventive screenings!* \nLocation: \nWestmoreland Mall\n5256 US-30\nGreensburg\, PA 15601
URL:https://www.upmcmyhealthmatters.com/event/coffee-connections-managing-copd-4/
CATEGORIES:55+ Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190703
DTEND;VALUE=DATE:20190704
DTSTAMP:20190621T151413Z
CREATED:20190621T151413Z
LAST-MODIFIED:20190621T151413Z
UID:17714-1562112000-1562198399@www.upmcmyhealthmatters.com
SUMMARY:Safari Walks at Erie Zoo
DESCRIPTION:Join us at the Erie Zoo for Safari Walks! Enjoy Safari Walks and special activities at the Erie Zoo on the dates listed below. UPMC for Life members receive complimentary\, all-day admission on these dates. You can walk at your own pace and enjoy the Zoo! \nTo receive complimentary admission\, show your UPMC for Life member ID card at the admission gates any time throughout the day on the dates listed above. UPMC for Life will provide water to all participants. To take advantage of the special member-only activities\, meet us at the special activity exhibit at 10:15 a.m. Special activities start at 10:30 a.m. All walks take place on a Wednesday. Keeper talks are subject to change.
URL:https://www.upmcmyhealthmatters.com/event/safari-walks-at-erie-zoo/
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T170000
DTSTAMP:20190529T143715Z
CREATED:20190529T143715Z
LAST-MODIFIED:20190529T143715Z
UID:17535-1561888800-1561914000@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sundays
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sundays-2/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T110000
DTSTAMP:20190530T145414Z
CREATED:20190530T145414Z
LAST-MODIFIED:20190530T145414Z
UID:17573-1561888800-1561892400@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-5/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T100000
DTEND;TZID=America/New_York:20190630T110000
DTSTAMP:20190520T204031Z
CREATED:20190520T203935Z
LAST-MODIFIED:20190520T204031Z
UID:17505-1561888800-1561892400@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-9/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190630T090000
DTEND;TZID=America/New_York:20190630T130000
DTSTAMP:20190530T184122Z
CREATED:20190530T184058Z
LAST-MODIFIED:20190530T184122Z
UID:17635-1561885200-1561899600@www.upmcmyhealthmatters.com
SUMMARY:OpenStreetsPgh
DESCRIPTION:Grab your walking shoes and come play on car-free streets of Downtown\, Strip District\, and Lawrenceville on Sunday\, June 30th from 9am to 1pm! \nTake a trip from Market Square along Penn Avenue\, from Downtown to the Strip District\, and Butler Street from Doughboy Square to 52nd Street in Lawrenceville.
URL:https://www.upmcmyhealthmatters.com/event/openstreetspgh/
CATEGORIES:Family Event,Kids Event,Physical Activity,Pittsburgh Events,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T150000
DTEND;TZID=America/New_York:20190629T230000
DTSTAMP:20190530T141542Z
CREATED:20190530T141542Z
LAST-MODIFIED:20190530T141542Z
UID:17556-1561820400-1561849200@www.upmcmyhealthmatters.com
SUMMARY:WYEP Summer Music Festival
DESCRIPTION:Join us for a day of music and festivities at the 2019 WYEP Summer Music Festival. \nThe lineup includes:\nPierce Dipner (3 p.m. – 3:30 p.m.)\nElias Khouri (3:45 p.m. – 4:15 p.m.)\nNevada Color (4:30 p.m. – 5:30 p.m.)\nClara Kent (6 p.m. – 7 p.m.)\nCautious Clay (7:30 p.m. – 8:30 p.m.)\nDeVotchKa (9 p.m. – 10:15 p.m.) \nWYEP’s Summer Music Festival is presented by UPMC Health Plan and is also sponsored by Dollar Bank\, Green Mountain Energy\, and Pittsburgh Parks Conservancy.
URL:https://www.upmcmyhealthmatters.com/event/wyep-summer-music-festival/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T110000
DTEND;TZID=America/New_York:20190629T150000
DTSTAMP:20190529T145700Z
CREATED:20190529T145424Z
LAST-MODIFIED:20190529T145700Z
UID:17550-1561806000-1561820400@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Westmoreland Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Westmoreland Mall
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-westmoreland-mall/
CATEGORIES:55+ Event,Family Event,UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T103000
DTEND;TZID=America/New_York:20190629T113000
DTSTAMP:20190530T152818Z
CREATED:20190530T152818Z
LAST-MODIFIED:20190530T152818Z
UID:17605-1561804200-1561807800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Yoga in Allegheny Commons Park each Saturday all summer long.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-7/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190626T173000
DTEND;TZID=America/New_York:20190626T183000
DTSTAMP:20190520T204040Z
CREATED:20190520T203755Z
LAST-MODIFIED:20190520T204040Z
UID:17502-1561570200-1561573800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-8/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T110000
DTEND;TZID=America/New_York:20190624T140000
DTSTAMP:20190530T184133Z
CREATED:20190530T183537Z
LAST-MODIFIED:20190530T184133Z
UID:17632-1561374000-1561384800@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples\, giveaways\, fitness opportunities\, and raffles will be on hand each week from various vendors and exhibitors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-4/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T100000
DTEND;TZID=America/New_York:20190624T110000
DTSTAMP:20190530T154232Z
CREATED:20190530T154232Z
LAST-MODIFIED:20190530T154232Z
UID:17617-1561370400-1561374000@www.upmcmyhealthmatters.com
SUMMARY:Yoga at Schenley Plaza
DESCRIPTION:Relax with weekly yoga in Schenley Plaza. \nHour-long yoga classes in the Plaza run every Monday from 12 p.m – 1 p.m\, and every Saturday from 10 a.m. – 11 a.m.\, June 1 through September 28. Registration is free and open to all
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-schenley-plaza-4/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190624
DTEND;VALUE=DATE:20190629
DTSTAMP:20190529T144655Z
CREATED:20190529T144655Z
LAST-MODIFIED:20190529T144655Z
UID:17547-1561334400-1561766399@www.upmcmyhealthmatters.com
SUMMARY:Let's Move Pittsburgh Fun Days
DESCRIPTION:Let’s Move Pittsburgh will host a full week of fun activities focused on the 5-2-1-0 building blocks for a healthy lifestyle: 5 fruits and vegetables per day; 2 hours or less screen time; 1 hour or more of physical activity; and 0 sugar-sweetened beverages. Families can participate in kid-friendly fitness classes\, healthy cooking demos in Phipps’ new Botany Hall Kitchen\, and pick up educational materials about health and wellness educational around the facility. Plus\, get a free blood pressure or bone density screening from UPMC Health Plan! Activities and times subject to change without notice. Regular admission fees apply. \nThis event is part of UPMC MyHealth Community\, an initiative of UPMC Health Plan that supports public programs to help families and individuals achieve a healthy\, well-rounded lifestyle.
URL:https://www.upmcmyhealthmatters.com/event/lets-move-pittsburgh-fun-days/
LOCATION:Phipps Conservatory and Botanical Gardens\, 1 Schenley Park\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T173000
DTEND;TZID=America/New_York:20190623T183000
DTSTAMP:20190520T204051Z
CREATED:20190520T203620Z
LAST-MODIFIED:20190520T204051Z
UID:17499-1561311000-1561314600@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-7/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T170000
DTSTAMP:20190529T142726Z
CREATED:20190529T142726Z
LAST-MODIFIED:20190529T142726Z
UID:17532-1561284000-1561309200@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-3/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T100000
DTEND;TZID=America/New_York:20190623T110000
DTSTAMP:20190530T145240Z
CREATED:20190530T145240Z
LAST-MODIFIED:20190530T145240Z
UID:17570-1561284000-1561287600@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-4/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190622T103000
DTEND;TZID=America/New_York:20190622T113000
DTSTAMP:20190530T152113Z
CREATED:20190530T152113Z
LAST-MODIFIED:20190530T152113Z
UID:17602-1561199400-1561203000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Yoga in Allegheny Commons Park each Saturday all summer long.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-6/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T140000
DTEND;TZID=America/New_York:20190621T200000
DTSTAMP:20190530T150423Z
CREATED:20190530T150423Z
LAST-MODIFIED:20190530T150423Z
UID:17588-1561125600-1561147200@www.upmcmyhealthmatters.com
SUMMARY:2019 International Yoga Day
DESCRIPTION:You’re invited to celebrate International Yoga Day with us in Schenley Plaza! Please note that registration is not required for this event\, but you can sign up here to receive details\, updates\, and reminders. See you soon!
URL:https://www.upmcmyhealthmatters.com/event/2019-international-yoga-day/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T100000
DTEND;TZID=America/New_York:20190621T110000
DTSTAMP:20190530T150220Z
CREATED:20190530T150220Z
LAST-MODIFIED:20190530T150220Z
UID:17584-1561111200-1561114800@www.upmcmyhealthmatters.com
SUMMARY:Third Friday Fitness Hike
DESCRIPTION:Walking for thirty minutes every day in nature is linked to lowered blood pressure\, elevated moods\, and reduced cases of heart disease. \nGet fit and active on the trails around the Frick Environmental Center. All are welcome\, and hike pace is determined by the hike leader based on the group. \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nThird Friday Fitness Hike is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/third-friday-fitness-hike-2/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T173000
DTEND;TZID=America/New_York:20190619T183000
DTSTAMP:20190520T204100Z
CREATED:20190520T203437Z
LAST-MODIFIED:20190520T204100Z
UID:17496-1560965400-1560969000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-6/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T210000
DTEND;TZID=America/New_York:20190617T223000
DTSTAMP:20190530T145855Z
CREATED:20190530T145855Z
LAST-MODIFIED:20190530T145855Z
UID:17579-1560805200-1560810600@www.upmcmyhealthmatters.com
SUMMARY:Moon Hike and Star Party
DESCRIPTION:CitiParks Rangers and PPC Naturalists will share stories about the night sky and other observable natural phenomena during an evening of hiking and relaxation. Please come dressed for the weather! This event is free and dog-friendly (all dogs must be leashed). \n  \nRegistration isn’t required for this event\, but we encourage you to RSVP and let us know if you plan on attending. This will also sign you up for a reminder email closer to the date of the event. \n  \nThis event will be canceled in the event of inclement or exceptionally cloudy weather. Cancellation will be announced at 12:00 pm the day of.
URL:https://www.upmcmyhealthmatters.com/event/moon-hike-and-star-party/
LOCATION:riverview park\, Riverview Park\, Pittsburgh\, PA\, 15214\, United States
CATEGORIES:Family Event,Meditation,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T120000
DTEND;TZID=America/New_York:20190617T130000
DTSTAMP:20190530T153555Z
CREATED:20190530T153555Z
LAST-MODIFIED:20190530T153555Z
UID:17614-1560772800-1560776400@www.upmcmyhealthmatters.com
SUMMARY:Yoga at Schenley Plaza
DESCRIPTION:Hour-long yoga classes in the Plaza run every Monday from 12 p.m – 1 p.m\, and every Saturday from 10 a.m. – 11 a.m.\, June 1 through September 28. Registration is free and open to all.
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-schenley-plaza-3/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T110000
DTEND;TZID=America/New_York:20190617T140000
DTSTAMP:20190530T184150Z
CREATED:20190530T183030Z
LAST-MODIFIED:20190530T184150Z
UID:17629-1560769200-1560780000@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples\, giveaways\, fitness opportunities\, and raffles will be on hand each week from various vendors and exhibitors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T170000
DTSTAMP:20190529T142536Z
CREATED:20190529T142536Z
LAST-MODIFIED:20190529T142536Z
UID:17529-1560679200-1560704400@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-2/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T110000
DTSTAMP:20190530T144803Z
CREATED:20190530T144803Z
LAST-MODIFIED:20190530T144803Z
UID:17567-1560679200-1560682800@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-3/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T110000
DTSTAMP:20190520T204212Z
CREATED:20190520T203310Z
LAST-MODIFIED:20190520T204212Z
UID:17493-1560679200-1560682800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-5/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T110000
DTEND;TZID=America/New_York:20190615T150000
DTSTAMP:20190529T144338Z
CREATED:20190529T144338Z
LAST-MODIFIED:20190529T144338Z
UID:17544-1560596400-1560610800@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Millcreek Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Millcreek Mall \n 
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-millcreek-mall/
CATEGORIES:55+ Event,Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T103000
DTEND;TZID=America/New_York:20190615T113000
DTSTAMP:20190530T151557Z
CREATED:20190530T151557Z
LAST-MODIFIED:20190530T151557Z
UID:17599-1560594600-1560598200@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long.  \n  \nJune 15th Rachael Sands Inhale 
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-5/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T173000
DTEND;TZID=America/New_York:20190612T183000
DTSTAMP:20190520T204133Z
CREATED:20190520T203117Z
LAST-MODIFIED:20190520T204133Z
UID:17490-1560360600-1560364200@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-4/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190610T120000
DTEND;TZID=America/New_York:20190610T130000
DTSTAMP:20190530T153251Z
CREATED:20190530T153251Z
LAST-MODIFIED:20190530T153251Z
UID:17611-1560168000-1560171600@www.upmcmyhealthmatters.com
SUMMARY:Yoga at Schenley Plaza
DESCRIPTION:Relax with weekly yoga in Schenley Plaza. \nHour-long yoga classes in the Plaza run every Monday from 12 p.m – 1 p.m\, and every Saturday from 10 a.m. – 11 a.m.\, June 1 through September 28. Registration is free and open to all.
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-schenley-plaza-2/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
END:VCALENDAR