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X-WR-CALDESC:Events for UPMC MyHealth Matters
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DTSTART:20180311T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T210000
DTEND;TZID=America/New_York:20190617T223000
DTSTAMP:20190530T145855Z
CREATED:20190530T145855Z
LAST-MODIFIED:20190530T145855Z
UID:17579-1560805200-1560810600@www.upmcmyhealthmatters.com
SUMMARY:Moon Hike and Star Party
DESCRIPTION:CitiParks Rangers and PPC Naturalists will share stories about the night sky and other observable natural phenomena during an evening of hiking and relaxation. Please come dressed for the weather! This event is free and dog-friendly (all dogs must be leashed). \n  \nRegistration isn’t required for this event\, but we encourage you to RSVP and let us know if you plan on attending. This will also sign you up for a reminder email closer to the date of the event. \n  \nThis event will be canceled in the event of inclement or exceptionally cloudy weather. Cancellation will be announced at 12:00 pm the day of.
URL:https://www.upmcmyhealthmatters.com/event/moon-hike-and-star-party/
LOCATION:riverview park\, Riverview Park\, Pittsburgh\, PA\, 15214\, United States
CATEGORIES:Family Event,Meditation,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T120000
DTEND;TZID=America/New_York:20190617T130000
DTSTAMP:20190530T153555Z
CREATED:20190530T153555Z
LAST-MODIFIED:20190530T153555Z
UID:17614-1560772800-1560776400@www.upmcmyhealthmatters.com
SUMMARY:Yoga at Schenley Plaza
DESCRIPTION:Hour-long yoga classes in the Plaza run every Monday from 12 p.m – 1 p.m\, and every Saturday from 10 a.m. – 11 a.m.\, June 1 through September 28. Registration is free and open to all.
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-schenley-plaza-3/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190617T110000
DTEND;TZID=America/New_York:20190617T140000
DTSTAMP:20190530T184150Z
CREATED:20190530T183030Z
LAST-MODIFIED:20190530T184150Z
UID:17629-1560769200-1560780000@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples\, giveaways\, fitness opportunities\, and raffles will be on hand each week from various vendors and exhibitors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T170000
DTSTAMP:20190529T142536Z
CREATED:20190529T142536Z
LAST-MODIFIED:20190529T142536Z
UID:17529-1560679200-1560704400@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday-2/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T110000
DTSTAMP:20190530T144803Z
CREATED:20190530T144803Z
LAST-MODIFIED:20190530T144803Z
UID:17567-1560679200-1560682800@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-3/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T100000
DTEND;TZID=America/New_York:20190616T110000
DTSTAMP:20190520T204212Z
CREATED:20190520T203310Z
LAST-MODIFIED:20190520T204212Z
UID:17493-1560679200-1560682800@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-5/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T110000
DTEND;TZID=America/New_York:20190615T150000
DTSTAMP:20190529T144338Z
CREATED:20190529T144338Z
LAST-MODIFIED:20190529T144338Z
UID:17544-1560596400-1560610800@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Millcreek Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy light refreshments and fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Center at Millcreek Mall \n 
URL:https://www.upmcmyhealthmatters.com/event/celebrate-mens-health-month-with-us-millcreek-mall/
LOCATION:PA
CATEGORIES:55+ Event,Family Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T103000
DTEND;TZID=America/New_York:20190615T113000
DTSTAMP:20190530T151557Z
CREATED:20190530T151557Z
LAST-MODIFIED:20190530T151557Z
UID:17599-1560594600-1560598200@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long.  \n  \nJune 15th Rachael Sands Inhale 
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-5/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T173000
DTEND;TZID=America/New_York:20190612T183000
DTSTAMP:20190520T204133Z
CREATED:20190520T203117Z
LAST-MODIFIED:20190520T204133Z
UID:17490-1560360600-1560364200@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-4/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190610T120000
DTEND;TZID=America/New_York:20190610T130000
DTSTAMP:20190530T153251Z
CREATED:20190530T153251Z
LAST-MODIFIED:20190530T153251Z
UID:17611-1560168000-1560171600@www.upmcmyhealthmatters.com
SUMMARY:Yoga at Schenley Plaza
DESCRIPTION:Relax with weekly yoga in Schenley Plaza. \nHour-long yoga classes in the Plaza run every Monday from 12 p.m – 1 p.m\, and every Saturday from 10 a.m. – 11 a.m.\, June 1 through September 28. Registration is free and open to all.
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-schenley-plaza-2/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190610T110000
DTEND;TZID=America/New_York:20190610T140000
DTSTAMP:20190530T184206Z
CREATED:20190530T182729Z
LAST-MODIFIED:20190530T184206Z
UID:17623-1560164400-1560175200@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples\, giveaways\, fitness opportunities\, and raffles will be on hand each week from various vendors and exhibitors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T100000
DTEND;TZID=America/New_York:20190609T170000
DTSTAMP:20190529T142245Z
CREATED:20190529T142245Z
LAST-MODIFIED:20190529T142245Z
UID:17526-1560074400-1560099600@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sunday
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sunday/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T100000
DTEND;TZID=America/New_York:20190609T110000
DTSTAMP:20190530T142329Z
CREATED:20190530T142329Z
LAST-MODIFIED:20190530T142329Z
UID:17564-1560074400-1560078000@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center-2/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Physical Activity,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190609T100000
DTEND;TZID=America/New_York:20190609T110000
DTSTAMP:20190520T204147Z
CREATED:20190520T202714Z
LAST-MODIFIED:20190520T204147Z
UID:17487-1560074400-1560078000@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190608T110000
DTEND;TZID=America/New_York:20190608T150000
DTSTAMP:20190529T144112Z
CREATED:20190529T144047Z
LAST-MODIFIED:20190529T144112Z
UID:17539-1559991600-1560006000@www.upmcmyhealthmatters.com
SUMMARY:Celebrate Men's Health Month with us: Logan Valley and Monroeville Mall
DESCRIPTION:Guys\, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention\, diabetes\, prostate/colorectal cancer\, stress management\, and more. All are welcome to attend and take advantage of FREE screenings\, enjoy fun activities for the entire family\, and enter for a chance to win prizes. \nUPMC Health Plan Connect Centers at Logan Valley Mall and Monroeville Mall
URL:https://www.upmcmyhealthmatters.com/event/get-in-the-ring-celebrate-mens-health-month-with-us/
LOCATION:PA
CATEGORIES:UPMC Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190608T103000
DTEND;TZID=America/New_York:20190608T113000
DTSTAMP:20190530T151232Z
CREATED:20190530T151232Z
LAST-MODIFIED:20190530T151232Z
UID:17596-1559989800-1559993400@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long. \n  \nJune 8th- Urban Element
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-4/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T120000
DTEND;TZID=America/New_York:20190607T130000
DTSTAMP:20190520T205558Z
CREATED:20190520T205527Z
LAST-MODIFIED:20190520T205558Z
UID:17512-1559908800-1559912400@www.upmcmyhealthmatters.com
SUMMARY:Free Walking Tour: Bridges & River Shores
DESCRIPTION:You’ll hear about a Pittsburgh sports hero and pop artist––and about two American daredevils––as you cross the Roberto Clemente and Andy Warhol bridges with your PHLF guides\, and explore the Allegheny riverfront. You’ll see theaters\, sports stadiums\, sculpture\, a school\, residences\, skyscrapers\, and Pittsburgh’s David L. Lawrence Convention Center\, among other notable sites\, on this refreshing walk over water and on land.
URL:https://www.upmcmyhealthmatters.com/event/free-walking-tour-bridges-river-shores/
LOCATION:107 Sixth Street\, Downtown Pittsburgh
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T100000
DTEND;TZID=America/New_York:20190607T110000
DTSTAMP:20190530T145559Z
CREATED:20190530T145559Z
LAST-MODIFIED:20190530T145559Z
UID:17576-1559901600-1559905200@www.upmcmyhealthmatters.com
SUMMARY:First Friday Nature Walk: Summer Begins
DESCRIPTION:Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  \nThis hike is designed for park pals ages 50+. It’s not designed to be strenuous\, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. \nFirst Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. \nFor questions or to register\, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102
URL:https://www.upmcmyhealthmatters.com/event/first-friday-nature-walk-summer-begins/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:55+ Event,Family Event,Physical Activity,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T173000
DTEND;TZID=America/New_York:20190605T183000
DTSTAMP:20190520T204125Z
CREATED:20190520T201522Z
LAST-MODIFIED:20190520T204125Z
UID:17479-1559755800-1559759400@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square-2/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T100000
DTEND;TZID=America/New_York:20190605T110000
DTSTAMP:20190520T205236Z
CREATED:20190520T205204Z
LAST-MODIFIED:20190520T205236Z
UID:17508-1559728800-1559732400@www.upmcmyhealthmatters.com
SUMMARY:Free Walking Tour: Market Square Area
DESCRIPTION:Explore the Market Square area\, where the old and new are combining to create a vibrant\, dynamic Downtown core. More info on website.
URL:https://www.upmcmyhealthmatters.com/event/free-walking-tour-market-square-area/
LOCATION:PNC Triangle Park
CATEGORIES:55+ Event,Walking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190603T120000
DTEND;TZID=America/New_York:20190603T130000
DTSTAMP:20190530T153007Z
CREATED:20190530T153007Z
LAST-MODIFIED:20190530T153007Z
UID:17608-1559563200-1559566800@www.upmcmyhealthmatters.com
SUMMARY:Yoga at Schenley Plaza
DESCRIPTION:Relax with weekly yoga in Schenley Plaza. \nHour-long yoga classes in the Plaza run every Monday from 12 p.m – 1 p.m\, and every Saturday from 10 a.m. – 11 a.m.\, June 1 through September 28. Registration is free and open to all.
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-schenley-plaza/
LOCATION:Schenley Plaza\, 4100 Forbes Avenue\, Pittsburgh\, PA\, 15260\, United States
CATEGORIES:Meditation,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190603T110000
DTEND;TZID=America/New_York:20190603T140000
DTSTAMP:20190530T182535Z
CREATED:20190530T182432Z
LAST-MODIFIED:20190530T182535Z
UID:17620-1559559600-1559570400@www.upmcmyhealthmatters.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:New for 2019\, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples\, giveaways\, fitness opportunities\, and raffles will be on hand each week from various vendors and exhibitors.
URL:https://www.upmcmyhealthmatters.com/event/health-wellness-fair/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Pittsburgh Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T170000
DTSTAMP:20190529T141930Z
CREATED:20190529T141930Z
LAST-MODIFIED:20190529T141930Z
UID:17522-1559469600-1559494800@www.upmcmyhealthmatters.com
SUMMARY:UPMC Kids Free Sundays
DESCRIPTION:Every Sunday in June\, the Senator John Heinz History Center will offer free admission to all kids age 17 and under\, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition\, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces\, including Kidsburgh play zone\, the UPMC SmartSteps\, the western Pennsylvania Sports Museum\, Discovery Place\, the original Mister Rogers’ Neighborhood set and puppets\, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
URL:https://www.upmcmyhealthmatters.com/event/upmc-kids-free-sundays/
LOCATION:Senator John Heinz History Center\, 1212 Smallman st\, Pittsburgh\, PA\, 15222
CATEGORIES:Family Event,Kids Event,Pittsburgh Events,UPMC Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T110000
DTSTAMP:20190530T142013Z
CREATED:20190530T142013Z
LAST-MODIFIED:20190530T142013Z
UID:17561-1559469600-1559473200@www.upmcmyhealthmatters.com
SUMMARY:Keep Moving! Tai Chi at Frick Environmental Center
DESCRIPTION:Tai Chi improves balance\, muscle strength\, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. \n  \nRegistration is not required for this event. Sign up to receive email updates closer to the event. \n  \nFor questions\, call Lan Tran at 412-586-4576 ext 102. \n  \nTai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
URL:https://www.upmcmyhealthmatters.com/event/keep-moving-tai-chi-at-frick-environmental-center/
LOCATION:Frick Environmental Center\, 2005 Beechwood Blvd\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Family Event,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T100000
DTEND;TZID=America/New_York:20190602T110000
DTSTAMP:20190520T201943Z
CREATED:20190520T201318Z
LAST-MODIFIED:20190520T201943Z
UID:17475-1559469600-1559473200@www.upmcmyhealthmatters.com
SUMMARY:Yoga in the Square
DESCRIPTION:Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! \nHosted by the Pittsburgh Downtown Partnership\, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. \nMake sure to arrive early to secure your spot. The instructor and event schedule is subject to change\, and please\, BYOM (bring your own mat)! \nMore info on website.
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-the-square/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Meditation,Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T103000
DTEND;TZID=America/New_York:20190601T113000
DTSTAMP:20190530T150801Z
CREATED:20190530T150801Z
LAST-MODIFIED:20190530T150801Z
UID:17592-1559385000-1559388600@www.upmcmyhealthmatters.com
SUMMARY:Yoga in Allegheny Commons Park
DESCRIPTION:Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long. We are kicking off the March 18th class with a Juice Truck! \nJune 1st- Yoga Hive- Alison Burd \nReach us at 412-856-WELL or http://www.counselingwellnesspgh.com infocounselingwcpgh@gmail.com 
URL:https://www.upmcmyhealthmatters.com/event/yoga-in-allegheny-commons-park-3/
LOCATION:Allegheny Commons Park\, Ridge Avenue\, Pittsburgh\, PA\, United States
CATEGORIES:Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T093000
DTEND;TZID=America/New_York:20190601T123000
DTSTAMP:20190530T141251Z
CREATED:20190530T141251Z
LAST-MODIFIED:20190530T141251Z
UID:17553-1559381400-1559392200@www.upmcmyhealthmatters.com
SUMMARY:Rainbow Kitchen Walk & Ride Against Hunger
DESCRIPTION:On Saturday June 1\, 2019 Rainbow Kitchen & UPMC Health Plan will be holding our 15th Annual Walk and Ride Against Hunger. To fulfill our mission and continue our success in the WAR against Hunger. The goal of this walk and ride is to raise money in support of our efforts to eliminate hunger and improve the quality of life for low income individuals and families.\n\n \n \n$10 Adults $5 Kids Early Registration
URL:https://www.upmcmyhealthmatters.com/event/rainbow-kitchen-walk-ride-against-hunger/
LOCATION:PA
CATEGORIES:Family Event,Physical Activity,UPMC Event,Walking,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190531T080000
DTEND;TZID=America/New_York:20190531T170000
DTSTAMP:20190419T155424Z
CREATED:20190419T155424Z
LAST-MODIFIED:20190419T155424Z
UID:17424-1559289600-1559322000@www.upmcmyhealthmatters.com
SUMMARY:Free Friday Walking Tours: Upper Penn-Liberty
DESCRIPTION:There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh\, including the August Wilson Cultural Center\, David L. Lawrence Convention Center\, and Pennsylvanian (formerly\, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants\, schools\, apartments\, art galleries\, and hotels\, thereby creating a visually appealing and lively\, inviting scene in the upper portion of Pittsburgh’s Cultural District. \nMeeting location: outside the August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nEnding location: August Wilson Cultural Center\, 980 Liberty Avenue\, Pittsburgh\, PA 15222 \nReservations are appreciated: marylu@phlf.org; 412-471-5808\, ext. 527
URL:https://www.upmcmyhealthmatters.com/event/free-friday-walking-tours-upper-penn-liberty-6/
LOCATION:PA
CATEGORIES:Physical Activity,Pittsburgh Events,Walking
ORGANIZER;CN="Pittsburgh History & Landmarks Foundation":MAILTO:information@phlf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T190000
DTEND;TZID=America/New_York:20190530T200000
DTSTAMP:20190419T154924Z
CREATED:20190419T154924Z
LAST-MODIFIED:20190419T154924Z
UID:17414-1559242800-1559246400@www.upmcmyhealthmatters.com
SUMMARY:Yoga at CMOA
DESCRIPTION:Museums are places for renewal\, celebrating the great accomplishments of people and cultures. Instructor Stefanie Zito emphasizes stretching and relaxation for an energizing boost headed into the weekend. \nSessions take place Thursdays from 7:00 to 8:00 p.m. Class sessions are open to all levels and to ages 18 and over. Please bring a mat. All classes are drop-in; no online pre-registration is available. A 10-class pass can be purchased at the door for $75\, $50 for members and students.
URL:https://www.upmcmyhealthmatters.com/event/yoga-at-cmoa-5/
LOCATION:Carnegie Museum of Art\, 4400 Forbes Avenue\, Pittsburgh\, PA\, 15213\, United States
CATEGORIES:Physical Activity,Wellness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T100000
DTEND;TZID=America/New_York:20190530T140000
DTSTAMP:20190419T155255Z
CREATED:20190419T155255Z
LAST-MODIFIED:20190419T155255Z
UID:17421-1559210400-1559224800@www.upmcmyhealthmatters.com
SUMMARY:Market Square Farmers Market
DESCRIPTION:Downtown’s showcase Farmers Market will be celebrating its 15th season with fresh produce and goods from local vendors while providing the Downtown community with a unique and convenient shopping experience that enlivened the city. Each Thursday during the season\, an average of 7\,000 – 10\,000 office employees\, residents\, and visitors to Pittsburgh come to Market Square to enjoy the gourmet treats\, fresh grocery finds\, and unique entertainment opportunities throughout the market.
URL:https://www.upmcmyhealthmatters.com/event/market-square-farmers-market-3/
LOCATION:Market Square\, 210 Forbes Ave\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Eat Healthy,Family Event,Kids Event,Pittsburgh Events,Wellness
END:VEVENT
END:VCALENDAR