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X-WR-CALDESC:Events for UPMC MyHealth Matters
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DTSTART;TZID=America/New_York:20190316T100000
DTEND;TZID=America/New_York:20190316T110000
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UID:17051-1552730400-1552734000@www.upmcmyhealthmatters.com
SUMMARY:Oakland 5K Tour
DESCRIPTION:Oakland is home to Pitt\, CMU\, and Schenley Park\, making it an interesting and energetic neighborhood to run in and explore. The Oakland route passes through both campuses and the park\, and participants will learn about many sites along the way. We’ll run at a casual pace to accommodate all abilities on this fun route.
URL:https://www.upmcmyhealthmatters.com/event/oakland-5k-tour/
LOCATION:PA
CATEGORIES:Physical Activity,Running
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DTSTART;TZID=America/New_York:20190316T090000
DTEND;TZID=America/New_York:20190316T113000
DTSTAMP:20190315T180222Z
CREATED:20190315T175722Z
LAST-MODIFIED:20190315T180222Z
UID:17041-1552726800-1552735800@www.upmcmyhealthmatters.com
SUMMARY:Fit\, Fabulous and In Control Event
DESCRIPTION:Are you feeling stuck\, frustrated and powerless around food? Do you feel as if you’ve tried everything\, nothing helps and you’re doomed to repeat the cycle of emotional eating? You’re not alone. \nEscape the hustle & hype and sink your cells into a powerful day to soothe your soul and break free of emotional eating. \nDr. Christina Tarantola\, Licensed Pharmacist\, Certified Health Coach & Author of “Revealing Your Inner Radiance”\, “Reclaim Your Power” and “Lighten Up” will help you: \n\nClarify an empowering roadmap to help you achieve your 2019 goals and beyond\nShift out of limiting habits that sabotage your happiness\, health & success\nOvercome shame\, guilt and self-doubt so you can live your best life\n\nJoin Dr. Christina at the Conley Resort Golf Club from 9AM-11:30AM for a transformational day to unearth and discover the possibilities that await the future YOU! This event will feature an expert speaker to help you overcome food addiction and unleash your capacity to love. \nDon’t miss out on this unique opportunity! Register today! \n*This event is exclusively for women to attend. \nWorkshop Perks: \n-Surprise gift bags to kick-start your New Year! \n-Fit\, Fabulous and In Control Workshop Packet
URL:https://www.upmcmyhealthmatters.com/event/fit-fabulous-and-in-control-event/
LOCATION:Conley Resort & Golf\, 740 Pittsburgh Road\, Butler\, PA\, 16002\, United States
CATEGORIES:Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190315T080000
DTEND;TZID=America/New_York:20190315T170000
DTSTAMP:20190315T182236Z
CREATED:20190315T182236Z
LAST-MODIFIED:20190315T182236Z
UID:17072-1552636800-1552669200@www.upmcmyhealthmatters.com
SUMMARY:Sportsburgh 10K Tour
DESCRIPTION:Runners will get the chance to learn about the sports history of the City of Champions on this 10k running tour. 
URL:https://www.upmcmyhealthmatters.com/event/sportsburgh-10k-tour/
LOCATION:PA
CATEGORIES:Physical Activity,Running
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190315T080000
DTEND;TZID=America/New_York:20190315T170000
DTSTAMP:20190315T180258Z
CREATED:20190315T180134Z
LAST-MODIFIED:20190315T180258Z
UID:17046-1552636800-1552669200@www.upmcmyhealthmatters.com
SUMMARY:Shamrock Shuffle 5K and 1-Mile Fun Walk
DESCRIPTION:Hosted by Semper Gratus.\, this event supports United Cerebral Palsy and The Leukemia & Lymphoma Society\, Western PA & WV Chapter to which 100% of race proceeds will be donated. \nKick-off your St. Patrick’s Day with the Shamrock Shuffle 5K and 1-Mile Family Fun Walk on Saturday\, March 16th! The one-of-a-kind certified course weaves through West Leechburg\, starting and finishing at the West Leechburg Fire Department Social Hall. This family friendly event is for the serious or casual runners of all ages and will be digitally timed by LightSpeed Race Management! Costumes are highly encouraged and leashed furry friends are welcome!!!
URL:https://www.upmcmyhealthmatters.com/event/shamrock-shuffle-5k-and-1-mile-fun-walk/
LOCATION:Shamrock Shuffle 5K\, 1116 Gosser Street\, Leechburg\, PA\, 15656\, United States
CATEGORIES:Physical Activity,Running
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DTSTART;VALUE=DATE:20190315
DTEND;VALUE=DATE:20190316
DTSTAMP:20190315T180246Z
CREATED:20190315T175257Z
LAST-MODIFIED:20190315T180246Z
UID:17037-1552608000-1552694399@www.upmcmyhealthmatters.com
SUMMARY:North Shore 5K Tour
DESCRIPTION:From bridges to stadiums to fantastic views of downtown and more\, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat\, fun route. We will run at a casual pace\, to accommodate all abilities on this guided tour. $25 for a one hour tour.  \nWhat to Bring: Running shoes\, water\, sun protection\, running apparel
URL:https://www.upmcmyhealthmatters.com/event/north-shore-5k-tour/
LOCATION:PA
CATEGORIES:Physical Activity,Running
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