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Tai Chi for Rehabilitation
April 5, 2019 @ 11:20 am - 12:20 pm$20
Tai Chi for Rehabilitation was developed as a gentle, healing form to use as a tool to help in recovery from conditions including stroke, heart disease, injury, surgical procedures or tiredness and stress. Tai Chi for Rehabilitation will improve generalized health and vitality.
Tai Chi is an ancient Chinese exercise system that uses slow, smooth, body movements to achieve a state of relaxation of both body and mind while practicing Tai Chi.
Instructor: Sharif Zyhier, A, FP, R
Member: $60 / Non-Member: $75
Member Drop-in: $15 / Non-Member Drop-in: $20