Category: Eat Well

What happens when you drink a gallon of water a day for a month

Eat Well Nicole Connor, MA, RDN, NBC-HWC

Is the vegan diet healthy?

Eat Well Jennie Harris, MS, RDN

Are organic foods better for you?

Eat Well Jennie Harris, MS, RDN

Ingredient label break-down: What’s in your food?

Eat Well Corey Musico

What to know about the anti-inflammatory diet

Eat Well Nicole Beswick, MS, HFS

Is carbonated water actually healthy?

Eat Well Nicole Beswick, MS, HFS

Leaky Gut Syndrome and digestive health balance

Eat Well Corey Musico

Ending the Cycle of Stress Eating

Eat Well Amanda Gabarda EdD, MPH

Cheat Meals

Eat Well Nicole Beswick, MS, HFS

Our Take on the Green Shake

Eat Well UPMC MyHealth Matters Staff