Month: June 2020

Essential oils: How to use them and their benefits

Live Happy Corey Smith, MPH, NBC-HWC

Peloton Tread review: Pros and cons from a health coach

Get Fit Christian Gabarda MS, CWWS, AFAA

The psychosocial effects of COVID-19 and how UPMC Health Plan can help

Members UPMC MyHealth Matters Staff

Am I hungry or bored? How to stop bored eating

Eat Well Amanda Gabarda EdD, MPH