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Author: Christian Gabarda MS, CWWS, AFAA

Five kid-friendly healthy holiday snacks

Eat Well Christian Gabarda MS, CWWS, AFAA

Pros and cons of virtual races

Get Fit Christian Gabarda MS, CWWS, AFAA

Peloton Tread review: Pros and cons from a health coach

Get Fit Christian Gabarda MS, CWWS, AFAA

The pros and cons of running in groups

Get Fit Christian Gabarda MS, CWWS, AFAA

What’s the big deal about massage guns?

Get Fit Christian Gabarda MS, CWWS, AFAA

Can I get a great workout at home from Tonal?

Get Fit Christian Gabarda MS, CWWS, AFAA

A closer look at the Mirror workout technology

Get Fit Christian Gabarda MS, CWWS, AFAA

Pros and Cons of the Peloton

Featured Christian Gabarda MS, CWWS, AFAA

The Pros and Cons of Air Fryers

Eat Well Christian Gabarda MS, CWWS, AFAA

Why I Ran Across Haiti

Get Fit Christian Gabarda MS, CWWS, AFAA
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