Category: Featured

Self-employed health insurance: What to know and where to start

Featured UPMC MyHealth Matters Staff

What to know about statin medications

Be Healthy UPMC MyHealth Matters Staff

How to get the most out of your health insurance

Featured UPMC MyHealth Matters Staff

How to prepare for a child’s doctor visit

Be Healthy UPMC MyHealth Matters Staff

Alcohol and your mental health

Featured UPMC MyHealth Matters Staff

How to overcome self-doubt and be kinder to yourself

Featured UPMC MyHealth Matters Staff

Mental and behavioral health support for UPMC Health Plan members

Featured UPMC MyHealth Matters Staff

Simple exercises that help with stress and anxiety

Featured Allison Siegel, MPH, CHES, NBC-HWC

Be Good to Yourself: Self-Care During Challenging Times

Featured Amanda Gabarda EdD, MPH

The health benefits of creative expression

Featured Amanda Gabarda EdD, MPH