Author: UPMC MyHealth Matters Staff

Alcohol and your mental health

Featured UPMC MyHealth Matters Staff

How to overcome self-doubt and be kinder to yourself

Featured UPMC MyHealth Matters Staff

Adjusting to life after the NICU

Be Healthy UPMC MyHealth Matters Staff

How to treat flu shot side effects

Be Healthy UPMC MyHealth Matters Staff

The benefits of telehealth services

Be Healthy UPMC MyHealth Matters Staff

Open Enrollment is here! What does it mean for you?

Featured UPMC MyHealth Matters Staff

Health insurance guide for the first-time buyer

Live Happy UPMC MyHealth Matters Staff

How, where, and why to get your free flu shot this year

Featured UPMC MyHealth Matters Staff

Ways to strengthen your bones and prevent osteoporosis

Be Healthy UPMC MyHealth Matters Staff

Understanding when to use and not use antibiotics

Be Healthy UPMC MyHealth Matters Staff