Health Break – Ep 5: Detecting colorectal cancer early: Signs and symptoms Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 4: How to teach your child healthy dental hygiene habits Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 3: How deep breathing impacts your health Health Break Podcast UPMC MyHealth Matters Staff
The Active&Fit Direct Program can help UPMC Health Plan members get healthy Get Fit UPMC MyHealth Matters Staff
Health Break – Ep 2: Digital tools for UPMC Health Plan members and how to use them Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 1: How to get connected to free health coaching Health Break Podcast UPMC MyHealth Matters Staff