The Active&Fit Direct Program can help UPMC Health Plan members get healthy Get Fit UPMC MyHealth Matters Staff
Health Break – Ep 20: Digital tools for your mental health Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 19: What to do if you have a mental health crisis Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 18: How to support mental health as we age Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 17: How to know when you need an antibiotic Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 16: Increasing access to health care through digital tools Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 15: What’s happening now in telehealth Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 14: Lifestyle habits for diabetes and prediabetes Health Break Podcast UPMC MyHealth Matters Staff
