Health Break – Ep 8: Train your brain: How to build healthier habits for healthier thoughts Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 7: Common mistakes you might be making with your prescriptions Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 6: 5 things you need to know about health insurance in 5 minutes Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 5: Detecting colorectal cancer early: Signs and symptoms Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 4: How to teach your child healthy dental hygiene habits Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 3: How deep breathing impacts your health Health Break Podcast UPMC MyHealth Matters Staff
Schedule your mammogram: Preventive screenings could help detect early signs of breast cancer Members Anne Palmerine, VP of Member Services
The Active&Fit Direct Program can help UPMC Health Plan members get healthy Get Fit UPMC MyHealth Matters Staff
Health Break – Ep 2: Digital tools for UPMC Health Plan members and how to use them Health Break Podcast UPMC MyHealth Matters Staff
Health Break – Ep 1: How to get connected to free health coaching Health Break Podcast UPMC MyHealth Matters Staff
