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Month: August 2023

Child and mom prepare for flu shot with health care provider

Health Break: How to prepare for flu season

Health Break Podcast UPMC MyHealth Matters Staff
Family members engage in respite for caregivers

Health Break: Respite for caregivers and how to access services in your community

Health Break Podcast UPMC MyHealth Matters Staff
Person who has a cast on their foot from a recent ER visit sits on sofa and looks at their phone

Health Break: You had an ER visit—what happens next?

Health Break Podcast UPMC MyHealth Matters Staff

Spotting and easing your child’s back-to-school anxiety

Anxiety and Depression UPMC MyHealth Matters Staff

Health Break: Caring for the mental health of kids and teens

Health Break Podcast UPMC MyHealth Matters Staff

Health Break: Prenatal to postpartum: How to care for your body and mind

Health Break Podcast UPMC MyHealth Matters Staff

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