Our wellness gurus, meditation and yoga instructors will be back at it again this year with an even bigger schedule of yoga, mindfulness, and meditation.
We know that we ignite our inner vitality, joy, and peace when we slow down, connect with our breath, and enter nature. Bring your mat or towel and flow with us.
Yoga, mindfulness, and meditation will be located at
Allegheny Commons Park in Pittsburgh, Pennsylvania
Address: Brighton Rd & Ridge Ave, Pittsburgh, PA 15212
Summer Yoga in the Park Series
Lauren will lead an instructional yoga flow will start the series off with a vinyasa sequence, focusing on twisting, stretching, and compressing the abdomen for a bit of “spring cleaning” making space and intention to shed and lighten our spirits while inhaling the crisp spring air beneath the massive oak trees of north park.