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September Events

September health and wellness events

With summer behind us and fall ahead, it’s time to get out and enjoy the crisp air and all that Pittsburgh has to offer for staying active and well. September brings events ranging from the Steelers … [Read More...]

Featured Recipe

Summer southwest salad recipe | UPMC Health Plan

Summer southwest salad recipe

By: Ellen Fisher, MS, RD, LDN In the summer, I often find that I want to eat something light and fresh for dinner but still feel full and satisfied. This salad has plenty of toppings (my favorite … [Read More...]