Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Walking for thirty minutes every day in nature is linked to lowered blood pressure, elevated moods, and reduced cases of heart disease. Get fit and active on the trails around the Frick Environmental Center. All are welcome, and hike pace is determined by the hike leader based on the group. This hike is designed for park pals ages 50+. It's not designed to be strenuous, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. Third Friday Fitness Hike is made possible with the generous support of […]
You're invited to celebrate International Yoga Day with us in Schenley Plaza! Please note that registration is not required for this event, but you can sign up here to receive details, updates, and reminders. See you soon!
Tai Chi improves balance, muscle strength, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. Registration is not required for this event. Sign up to receive email updates closer to the event. For questions, call Lan Tran at 412-586-4576 ext 102. Tai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Grab your walking shoes and come play on car-free streets of Downtown, Strip District, and Lawrenceville on Sunday, June 30th from 9am to 1pm! Take a trip from Market Square along Penn Avenue, from Downtown to the Strip District, and Butler Street from Doughboy Square to 52nd Street in Lawrenceville.
Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Tai Chi improves balance, muscle strength, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. Registration is not required for this event. Sign up to receive email updates closer to the event. For questions, call Lan Tran at 412-586-4576 ext 102. Tai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
The Bar Method is a safe, efficient, full-body workout that builds inner and outer strength, grace and poise. THE CLASS: precise isometric exercises followed by stretching strengthens and lengthens all major muscle groups. Every class includes a warm-up, upper-body exercises, and a sequence of lower body work at the barre and core exercises on the floor. THE RESULTS: A dancer-like body with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. Students see remarkable results within just a few weeks. THE DIFFERENCE: Our signature technique was created under the guidance of physical therapists to ensure it is safe […]