Wellness

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Celebrate Men’s Health Month with us: Logan Valley and Monroeville Mall

Guys, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention, diabetes, prostate/colorectal cancer, stress management, and more. All are welcome to attend and take advantage of FREE screenings, enjoy fun activities for the entire family, and enter for a chance to win prizes. UPMC Health Plan Connect Centers at Logan Valley Mall and Monroeville Mall

Yoga in Allegheny Commons Park

Allegheny Commons Park Ridge Avenue, Pittsburgh

Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long.   June 8th- Urban Element

First Friday Nature Walk: Summer Begins

Frick Environmental Center 2005 Beechwood Blvd, Pittsburgh

Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park!  This hike is designed for park pals ages 50+. It's not designed to be strenuous, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. First Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. For questions or to register, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102