Latest Past Events

Yoga in Allegheny Commons Park

Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long. We are kicking off the March 18th class with a Juice Truck! Reach us at 412-856-WELL or http://www.counselingwellnesspgh.com infocounselingwcpgh@gmail.com Illume May 18th Yoga Flow May 25th Stephen Moore Inhale June 1st Yoga Hive Alison Burd June 8th Urban Elements June 15th Rachael Sands Inhale June 22nd Yoga Hive Deanna June 29th Urban Elements July 6th Yoga Hive Amy Wilkes July 13th Joyce Vinzani Inhale July 20th Deanna Guaranaccio Inhale July 27th Alyssa Kuzins Inhale August 3rd Urban Elements August 10th Illume 17th Lianna Ankney […]

Free Friday Walking Tours: Upper Penn-Liberty

There is much to admire on this relatively short walk along Penn and Liberty avenues between Ninth and Tenth streets in Downtown Pittsburgh, including the August Wilson Cultural Center, David L. Lawrence Convention Center, and Pennsylvanian (formerly, Union Station). You’ll hear about the unique role of Liberty Avenue in the City’s Downtown street grid and about the importance of the railroad. You’ll see how commercial architecture evolved in the late nineteenth and early twentieth centuries and how contemporary sculpture and public art enliven the area now. Many of the historic commercial buildings have been repurposed for new restaurants, schools, apartments, […]

Third Friday Fitness Hike

Frick Environmental Center 2005 Beechwood Blvd, Pittsburgh

Walking for thirty minutes every day in nature is linked to lowered blood pressure, elevated moods, and reduced cases of heart disease. Get fit and active on the trails around the Frick Environmental Center. All are welcome, and hike pace is determined by the hike leader based on the group. This hike is designed for park pals ages 50+. It's not designed to be strenuous, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather.