Guys, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention, diabetes, prostate/colorectal cancer, stress management, and more. All are welcome to attend and take advantage of FREE screenings, enjoy light refreshments and fun activities for the entire family, and enter for a chance to win prizes. UPMC Health Plan Connect Center at Westmoreland Mall
Grab your walking shoes and come play on car-free streets of Downtown, Strip District, and Lawrenceville on Sunday, June 30th from 9am to 1pm! Take a trip from Market Square along Penn Avenue, from Downtown to the Strip District, and Butler Street from Doughboy Square to 52nd Street in Lawrenceville.
Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Tai Chi improves balance, muscle strength, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. Registration is not required for this event. Sign up to receive email updates closer to the event. For questions, call Lan Tran at 412-586-4576 ext 102. Tai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city, sample and buy organic produce & juices, discover natural skin and beauty products, and even receive free consultations for chiropractic, massage, dentistry and other professional services. Plus, watch (or join in!) with an engaging activity demo each week: mini-workout classes, equipment demonstrations, free CPR trainings, and more will be featured each week from some of the area’s best trainers and instructors.
Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city, sample and buy organic produce & juices, discover natural skin and beauty products, and even receive free consultations for chiropractic, massage, dentistry and other professional services. Plus, watch (or join in!) with an engaging activity demo each week: mini-workout classes, equipment demonstrations, free CPR trainings, and more will be featured each week from some of the area’s best trainers and instructors.
Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city, sample and buy organic produce & juices, discover natural skin and beauty products, and even receive free consultations for chiropractic, massage, dentistry and other professional services. Plus, watch (or join in!) with an engaging activity demo each week: mini-workout classes, equipment demonstrations, free CPR trainings, and more will be featured each week from some of the area’s best trainers and instructors.
7 a.m. to noon for screenings 8 a.m. to 3 p.m. for mammogram Have you been meaning to get your preventive screenings done, but haven’t had the time? This event is for you! Stop by to get your no-cost mammogram done. Other tests are available as well, such as height, weight (BMI), and blood pressure tests. There are typically no wait times but scheduling an appointment slot in advance is strongly encouraged. Call 1-800-899-7553 for more information and to schedule your appointment.
(9am-1pm) Take a classic Pittsburgh experience - traveling from a bridge into a tunnel - and try it on foot or by bike! Explore Downtown, Uptown, and Southside including the Birmingham Bridge, the 10th St Bridge, and the Armstrong Tunnel!
Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city, sample and buy organic produce & juices, discover natural skin and beauty products, and even receive free consultations for chiropractic, massage, dentistry and other professional services. Plus, watch (or join in!) with an engaging activity demo each week: mini-workout classes, equipment demonstrations, free CPR trainings, and more will be featured each week from some of the area’s best trainers and instructors.