Wellness

Name: Powerful Tools for Caregivers Classes – Seneca Place
Start: 2019-08-06T00:00:00-04:00
End: 2019-08-06T23:59:59-04:00

August 2019
The Human Heart – Virtual Run

August 1, 2019

The Human Heart is an incredible thing. Ours hearts are essential to our survival. To celebrate this amazing human organ, we are hosting The Human Heart 1 Mile, 5K, 10K, 13.1, 26.2. What: This is a 1 Mile, 5K, 10K, 13.1, 26.2 virtual run (or walk) to celebrate the HUMAN HEART. You choose which distance you want to complete. When: Complete your race any time in August 2019! Where: Any location you choose. You can run, jog, or walk on the road, on the trail, on the treadmill, at the gym or on the track (or even at another race). You get to […]
Senior Carnival

August 1, 2019 @ 10:00 am - 2:00 pm

Come one, come all to our Senior Carnival! Join us on Thursday, August 1 for free admission to UPMC Horizon Wellness Center. Members can take advantage of health screenings* and participate in fun activities such as caricature artists, photo booths, dancing to live music, participate in SilverSneakers® fitness classes and more. We hope to see you there!
UPMC Health and Wellness Fair

August 2, 2019 @ 10:00 am - 12:00 pm

Join us for our Health and Wellness Fair! Members can get free preventive health screenings and information about how to improve your health and wellness from community resources. Enjoy light refreshments, fun giveaways, and more!
Mobile Screening Event

August 3, 2019 @ 7:30 am - 11:00 am

7:30 to 10:45 a.m. for screenings 7 to 11 a.m. for mammograms Have you been meaning to get your preventive screenings done, but haven’t had the time? This event is for you! Stop by to get your no-cost mammogram done. Other tests are available as well, such as height, weight (BMI), and blood pressure tests. There are typically no wait times but scheduling an appointment slot in advance is strongly encouraged. Call 1-800-899-7553 for more information and to schedule your appointment.
Pop Up On The Patio

August 3, 2019 @ 10:00 am - 11:00 am

The Bar Method is a safe, efficient, full-body workout that builds inner and outer strength, grace and poise. THE CLASS: precise isometric exercises followed by stretching strengthens and lengthens all major muscle groups. Every class includes a warm-up, upper-body exercises, and a sequence of lower body work at the barre and core exercises on the floor. THE RESULTS: A dancer-like body with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. Students see remarkable results within just a few weeks. THE DIFFERENCE: Our signature technique was created under the guidance of physical therapists to ensure it is safe […]
Namaste and Craft Series

August 4, 2019 @ 9:00 am - 11:00 am

The 1 hour yoga practice will be infused with aromatic plant extracts, known as essential oils. You’ll also receive a practical and inspiring introduction to the uses of essential oils, including their many physical and emotional benefits for well-being. Everyone who attends will take home a complimentary essential oil and have the opportunity to make bath bombs! What to expect: 1 Hour Outdoor Yoga *remember to bring a mat* Introduction to Essential Oils Bath Bomb Making Mimosas, Juice and Lite Bites Connect with Other Women ***Located at the Mars Shelter in North Park***
Powerful Tools for Caregivers Classes – UPMC Health Plan

August 5, 2019

Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
Health & Wellness Fair – Market Square

August 5, 2019 @ 11:00 am - 2:00 pm

Market Square 210 Forbes Ave, Pittsburgh, PA, United States

New for 2019, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city sample and buy organic produce & juices discover natural skin and beauty products receive free consultations for chiropractic, massage, dentistry and other professional services. Plus, watch (or join in!) with an engaging activity demo each week: mini-workout classes, equipment demonstrations, free CPR trainings, and more will […]
Powerful Tools for Caregivers Classes- Monroeville

August 5, 2019 @ 1:00 pm - 2:30 pm

Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
Powerful Tools for Caregivers Classes – Seneca Place

August 6, 2019

Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.

August 2019