Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Walking for thirty minutes every day in nature is linked to lowered blood pressure, elevated moods, and reduced cases of heart disease. Get fit and active on the trails around the Frick Environmental Center. All are welcome, and hike pace is determined by the hike leader based on the group. This hike is designed for park pals ages 50+. It's not designed to be strenuous, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. Third Friday Fitness Hike is made possible with the generous support of […]
You're invited to celebrate International Yoga Day with us in Schenley Plaza! Please note that registration is not required for this event, but you can sign up here to receive details, updates, and reminders. See you soon!
Yoga in Allegheny Commons Park each Saturday all summer long.
Tai Chi improves balance, muscle strength, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. Registration is not required for this event. Sign up to receive email updates closer to the event. For questions, call Lan Tran at 412-586-4576 ext 102. Tai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
Every Sunday in June, the Senator John Heinz History Center will offer free admission to all kids age 17 and under, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces, including Kidsburgh play zone, the UPMC SmartSteps, the western Pennsylvania Sports Museum, Discovery Place, the original Mister Rogers’ Neighborhood set and puppets, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Let’s Move Pittsburgh will host a full week of fun activities focused on the 5-2-1-0 building blocks for a healthy lifestyle: 5 fruits and vegetables per day; 2 hours or less screen time; 1 hour or more of physical activity; and 0 sugar-sweetened beverages. Families can participate in kid-friendly fitness classes, healthy cooking demos in Phipps’ new Botany Hall Kitchen, and pick up educational materials about health and wellness educational around the facility. Plus, get a free blood pressure or bone density screening from UPMC Health Plan! Activities and times subject to change without notice. Regular admission fees apply. This event is part […]
Relax with weekly yoga in Schenley Plaza. Hour-long yoga classes in the Plaza run every Monday from 12 p.m - 1 p.m, and every Saturday from 10 a.m. - 11 a.m., June 1 through September 28. Registration is free and open to all
New for 2019, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples, giveaways, fitness opportunities, and raffles will be on hand each week from various vendors and exhibitors.