This fitness class is geared to those who are feeling the effects of aging, but want to stay strong and active! With coaching by Industrial Athletics coaches, you'll build the mobility, strength, and balance needed to keep active! Recommended donation is $5/ class. Click here for more information.
Breathe and stretch during this all-levels yoga class at the Frick Environmental Center. Free yoga at the Center takes place every third Sunday of the month from 1 - 2PM
Come explore this lively and eclectic Pittsburgh neighborhood, from the waterfront trail to historic Carson Street. Runners will get the chance to learn about the history of the South Side and its steel mills, as well as a few of the many murals along the way. We will run at a casual pace, to accommodate all abilities on this guided tour. This tour is stroller-friendly. What to Bring: Running shoes, water, sun protection, running apparel