This fitness class is geared to those who are feeling the effects of aging, but want to stay strong and active! With coaching by Industrial Athletics coaches, you'll build the mobility, strength, and balance needed to keep active! Recommended donation is $5/ class. Click here for more information.
Tai Chi for Rehabilitation was developed as a gentle, healing form to use as a tool to help in recovery from conditions including stroke, heart disease, injury, surgical procedures or tiredness and stress. Tai Chi for Rehabilitation will improve generalized health and vitality. Tai Chi is an ancient Chinese exercise system that uses slow, smooth, body movements to achieve a state of relaxation of both body and mind while practicing Tai Chi. Instructor: Sharif Zyhier, A, FP, R Member: $60 / Non-Member: $75 Member Drop-in: $15 / Non-Member Drop-in: $20
From bridges to stadiums to fantastic views of downtown and more, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat, fun route. We will run at a casual pace, to accommodate all abilities on this guided tour. $25 for a one hour tour. What to Bring: Running shoes, water, sun protection, running apparel
Downtown Pittsburgh (or ‘dahntahn’ as the locals know it) is full of history, from the French and Indian War to the Underground Railroad. Learn about Fort Pitt, the Diamond Market, and more of Pittsburgh’s fascinating history on this 5k tour. We will run at a casual pace, to accommodate all abilities on this guided tour. This tour is stroller-friendly.
This fitness class is geared to those who are feeling the effects of aging, but want to stay strong and active! With coaching by Industrial Athletics coaches, you’ll build the mobility, strength, and balance needed to keep active! Recommended donation is $5/ class. Click here for more information.
Track stars, trail junkies and everyone in between — our new Track or Trail series has something for you! The Fleet Feet Running Club is excited to introduce a new program that lets you decide between two different workouts in one convenient location. We will meet at the Schenley Oval at 7:30am and you can choose between a speed workout on the track, or explore the trails in the park. Two coaches will be on sight so no matter what level you're at, someone will be there to guide you through the workout. This is a great opportunity to mix […]
From bridges to stadiums to fantastic views of downtown and more, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat, fun route. We will run at a casual pace, to accommodate all abilities on this guided tour. $25 for a one hour tour. What to Bring: Running shoes, water, sun protection, running apparel
Downtown Pittsburgh (or ‘dahntahn’ as the locals know it) is full of history, from the French and Indian War to the Underground Railroad. Learn about Fort Pitt, the Diamond Market, and more of Pittsburgh’s fascinating history on this 5k tour. We will run at a casual pace, to accommodate all abilities on this guided tour. This tour is stroller-friendly.
This fitness class is geared to those who are feeling the effects of aging, but want to stay strong and active! With coaching by Industrial Athletics coaches, you’ll build the mobility, strength, and balance needed to keep active! Recommended donation is $5/ class. Click here for more information.
Museums are places for renewal, celebrating the great accomplishments of people and cultures. Instructor Stefanie Zito emphasizes stretching and relaxation for an energizing boost headed into the weekend. Sessions take place Thursdays from 7:00 to 8:00 p.m. Class sessions are open to all levels and to ages 18 and over. Please bring a mat. All classes are drop-in; no online pre-registration is available. A 10-class pass can be purchased at the door for $75, $50 for members and students.