Wellness

Name: Yoga at the Frick Environmental Center
Start: 2019-04-21T13:00:00-04:00
End: 2019-04-21T14:00:00-04:00
Location: Frick Environmental Center

April 2019
Mindfulness Meditation 101

April 9, 2019 @ 9:00 am - 10:30 am

Learn what meditation is and how it can benefit you. There are simple ways to incorporate mediation into your life and you don't have to be from another planet or super spiritual to enjoy the benefits of incorporating this practice into your life. If you have a desire to reduce stress and operate through life from a place of peace and calm, this series is for you. When you are in a peaceful state, you are more present to experience joy! Learn the power of breath, mind, body and spirit! $20 per session

$20
Thursday Yoga at CMOA

April 11, 2019 @ 7:00 pm - 8:00 pm

Carnegie Museum of Art 4400 Forbes Avenue, Pittsburgh, PA, United States

Museums are a place of restoration and creativity. Join us for a weekly yoga session set in Pittsburgh’s most beautiful spaces! Class sessions are open to all levels and to ages 18 and over. Please bring a mat. $10 ($8 members, $5 students). A 10-class pass can be purchased at the door for $75, $50 for members and students.

$10
Self-Care Saturdays

April 13, 2019 @ 10:00 am - 11:30 am

Brookline Teen Outreach 520 Brookline Blvd, Pittsburgh, PA, United States

Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. The location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. Space is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org

Free
Functional Fitness for Aging Adults

April 15, 2019 @ 10:30 am - 11:15 am

St Andrew's Up Church 801 Beaver Street, Sewickley, PA, United States

This fitness class is geared to those who are feeling the effects of aging, but want to stay strong and active! With coaching by Industrial Athletics coaches, you’ll build the mobility, strength, and balance needed to keep active! Recommended donation is $5/ class. Click here for more information.

$5
Thursday Yoga at CMOA

April 18, 2019 @ 7:00 pm - 8:00 pm

Carnegie Museum of Art 4400 Forbes Avenue, Pittsburgh, PA, United States

Museums are a place of restoration and creativity. Join us for a weekly yoga session set in Pittsburgh’s most beautiful spaces! Class sessions are open to all levels and to ages 18 and over. Please bring a mat. $10 ($8 members, $5 students). A 10-class pass can be purchased at the door for $75, $50 for members and students.

$10
Yoga at CMOA

April 19, 2019 @ 8:00 am - 5:00 pm

Carnegie Museum of Art 4400 Forbes Avenue, Pittsburgh, PA, United States

Museums are places for renewal, celebrating the great accomplishments of people and cultures. Instructor Stefanie Zito emphasizes stretching and relaxation for an energizing boost headed into the weekend. Sessions take place Thursdays from 7:00 to 8:00 p.m. Class sessions are open to all levels and to ages 18 and over. Please bring a mat. All classes are drop-in; no online pre-registration is available. A 10-class pass can be purchased at the door for $75, $50 for members and students.
Celebrate Earth Day With UPMC Health Plan and 412 Food Rescue

April 19, 2019 @ 11:00 am - April 20, 2019 @ 5:00 pm

Market Square 210 Forbes Ave, Pittsburgh, PA, United States

UPMC Health Plan is participating in in Earth Day activities in Pittsburgh's Market Square during the city-wide celebration on Friday, April 19, and Saturday, April 20, from 11 a.m. to 5 p.m. Just look for the big purple mobile van. 412 Food Rescue will be at the UPMC Health Plan booth from 11 a.m. to 3 p.m. on Friday whipping up fresh, healthy snacks for you to sample. Attendees can chat with knowledgeable staff about high-quality health insurance plans and services, and pick up recipes, giveaways, and health and wellness resources. Learn more about 2019 Pittsburgh Earth Day.
Self-Care Saturdays

April 20, 2019 @ 10:00 am - 11:30 am

Brookline Teen Outreach 520 Brookline Blvd, Pittsburgh, PA, United States

Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. The location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. Space is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org

Free
Yoga in The Park Spring and Summer Series, Be Well Pittsburgh

April 20, 2019 @ 10:30 am - 11:45 am

Counseling and Wellness Center of Pittsburgh 830 Western Ave, Pittsburgh, PA, United States

Our wellness gurus, meditation and yoga instructors will be back at it again this year with an even bigger schedule of yoga, mindfulness, and meditation. We know that we ignite our inner vitality, joy, and peace when we slow down, connect with our breath, and enter nature. Bring your mat or towel and flow with us. Yoga, mindfulness, and meditation will be located at Allegheny Commons Park in Pittsburgh, Pennsylvania Address: Brighton Rd & Ridge Ave, Pittsburgh, PA 15212 Summer Yoga in the Park Series Lauren will lead an instructional yoga flow will start the series off with a vinyasa […]
Yoga at the Frick Environmental Center

April 21, 2019 @ 1:00 pm - 2:00 pm

Frick Environmental Center 2005 Beechwood Blvd, Pittsburgh, PA, United States

Breathe and stretch during this all-levels yoga class at the Frick Environmental Center. Free yoga at the Center takes place every third Sunday of the month from 1 - 2PM

Free

April 2019