Wellness Events

Name: Track or Trail
Start: 2019-04-13T07:30:00-04:00
End: 2019-04-13T08:30:00-04:00
Location: Schenley Oval

April 2019
Mindfulness Meditation 101

April 2, 2019 @ 9:00 am - 10:30 pm

Learn what meditation is and how it can benefit you. There are simple ways to incorporate mediation into your life and you don't have to be from another planet or super spiritual to enjoy the benefits of incorporating this practice into your life. If you have a desire to reduce stress and operate through life from a place of peace and calm, this series is for you. When you are in a peaceful state, you are more present to experience joy! Learn the power of breath, mind, body and spirit! $20 per session

$20
Thursday Yoga at CMOA

April 4, 2019 @ 7:00 pm - 8:00 pm

Carnegie Museum of Art 4400 Forbes Avenue, Pittsburgh, PA, United States

Museums are a place of restoration and creativity. Join us for a weekly yoga session set in Pittsburgh’s most beautiful spaces! Class sessions are open to all levels and to ages 18 and over. Please bring a mat. $10 ($8 members, $5 students). A 10-class pass can be purchased at the door for $75, $50 for members and students.

$10
Tai Chi for Rehabilitation

April 5, 2019 @ 11:20 am - 12:20 pm

Wilfred R. Cameron Center 240 Wellness Way, Washington, PA, United States

Tai Chi for Rehabilitation was developed as a gentle, healing form to use as a tool to help in recovery from conditions including stroke, heart disease, injury, surgical procedures or tiredness and stress. Tai Chi for Rehabilitation will improve generalized health and vitality. Tai Chi is an ancient Chinese exercise system that uses slow, smooth, body movements to achieve a state of relaxation of both body and mind while practicing Tai Chi. Instructor: Sharif Zyhier, A, FP, R Member: $60 / Non-Member: $75 Member Drop-in: $15 / Non-Member Drop-in: $20

$20
North Shore 5K Tour

April 6, 2019

From bridges to stadiums to fantastic views of downtown and more, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat, fun route. We will run at a casual pace, to accommodate all abilities on this guided tour. $25 for a one hour tour. What to Bring: Running shoes, water, sun protection, running apparel

$25
Downtown 5K Tour

April 6, 2019

Downtown Pittsburgh (or ‘dahntahn’ as the locals know it) is full of history, from the French and Indian War to the Underground Railroad. Learn about Fort Pitt, the Diamond Market, and more of Pittsburgh’s fascinating history on this 5k tour. We will run at a casual pace, to accommodate all abilities on this guided tour. This tour is stroller-friendly.

$25
Self-Care Saturdays

April 6, 2019 @ 10:00 am - 11:30 am

Brookline Teen Outreach 520 Brookline Blvd, Pittsburgh, PA, United States

Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. The location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. Space is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org

Free
Functional Fitness for Aging Adults

April 8, 2019 @ 10:30 am - 11:15 am

St Andrew's Up Church 801 Beaver Street, Sewickley, PA, United States

This fitness class is geared to those who are feeling the effects of aging, but want to stay strong and active! With coaching by Industrial Athletics coaches, you’ll build the mobility, strength, and balance needed to keep active! Recommended donation is $5/ class. Click here for more information.

$5
Mindfulness Meditation 101

April 9, 2019 @ 9:00 am - 10:30 am

Learn what meditation is and how it can benefit you. There are simple ways to incorporate mediation into your life and you don't have to be from another planet or super spiritual to enjoy the benefits of incorporating this practice into your life. If you have a desire to reduce stress and operate through life from a place of peace and calm, this series is for you. When you are in a peaceful state, you are more present to experience joy! Learn the power of breath, mind, body and spirit! $20 per session

$20
Thursday Yoga at CMOA

April 11, 2019 @ 7:00 pm - 8:00 pm

Carnegie Museum of Art 4400 Forbes Avenue, Pittsburgh, PA, United States

Museums are a place of restoration and creativity. Join us for a weekly yoga session set in Pittsburgh’s most beautiful spaces! Class sessions are open to all levels and to ages 18 and over. Please bring a mat. $10 ($8 members, $5 students). A 10-class pass can be purchased at the door for $75, $50 for members and students.

$10
Track or Trail

April 13, 2019 @ 7:30 am - 8:30 am

Schenley Oval 1 Overlook Dr, Pittsburgh, PA, United States

Track stars, trail junkies and everyone in between — our new Track or Trail series has something for you! The Fleet Feet Running Club is excited to introduce a new program that lets you decide between two different workouts in one convenient location. We will meet at the Schenley Oval at 7:30am and you can choose between a speed workout on the track, or explore the trails in the park. Two coaches will be on sight so no matter what level you're at, someone will be there to guide you through the workout. This is a great opportunity to mix […]

Free

April 2019