UPMC MyHealth Matters | Page 13 of 89 | Here's the Plan - equal parts information and inspiration! Check out our blog for the latest ideas on how to eat well, get fit, be healthy, and live happy.

How to naturally boost your immunity and avoid flu exposure

Be Healthy Nicole Connor, MA, RDN, NBC-HWC

Why you should get a flu shot

Be Healthy Nicole Beswick, MS, HFS

UPMC Strengthens Commitment to Diabetes Care

Featured UPMC MyHealth Matters Staff

How to approach a Digital Detox

Featured Amanda Gabarda EdD, MPH

Free flu shots at the Carnegie Museums of Art and Natural History

Free flu shots at the Carnegie Museums of Art and Natural History

UPMC MyHealth Matters Staff

The Andy Warhol Museum’s 25th Anniversary and Free Community Day

The Andy Warhol Museum’s 25th Anniversary and Free Community Day

UPMC MyHealth Matters Staff

Free flu shots at the Carnegie Museums of Art and Natural History

Free flu shots at the Carnegie Museums of Art and Natural History

UPMC MyHealth Matters Staff

Inspiration. Education. Awareness.

Inspiration. Education. Awareness.

UPMC MyHealth Matters Staff

Mobile Screening Event

Mobile Screening Event

UPMC MyHealth Matters Staff

Mobile Screening Event

Mobile Screening Event

UPMC MyHealth Matters Staff

Healthy Habits