UPMC MyHealth Matters | Page 10 of 93 | Here's the Plan - equal parts information and inspiration! Check out our blog for the latest ideas on how to eat well, get fit, be healthy, and live happy.

Rethinking pharmacists’ provider status

Members UPMC MyHealth Matters Staff

Understanding diabetes

Be Healthy UPMC MyHealth Matters Staff

Study Results: Sexual and Gender Minority Individuals’ Health Care Experiences

Members UPMC MyHealth Matters Staff

Sleep Apnea or Snoring

Is It Snoring or Sleep Apnea?

Be Healthy Amanda Gabarda EdD, MPH

How to fight your allergies this spring

Be Healthy Amanda Gabarda EdD, MPH

UPMC Health Plan Member Services Update – COVID 19 Vaccine

Members Anne Palmerine, VP of Member Services

Be Good to Yourself: Self-Care During Challenging Times

Featured Amanda Gabarda EdD, MPH

UPMC Health Plan earns top marks for LGBTQ equality for third year in a row

Members UPMC MyHealth Matters Staff

How to Access Care as a UPMC Health Plan Member

Be Healthy UPMC MyHealth Matters Staff

A pharmacist measuring a mature man's blood pressure using specialist equipment.

Essential tips for managing high blood pressure

Be Healthy UPMC MyHealth Matters Staff

Healthy Habits