Author: Amanda Gabarda EdD, MPH

Butternut squash chicken taco bowls recipe

Eat Well Amanda Gabarda EdD, MPH

How habits can help you achieve your New Year’s goals

Live Happy Amanda Gabarda EdD, MPH

How to avoid holiday food guilt

Eat Well Amanda Gabarda EdD, MPH

Tips for healthy teeth

Be Healthy Amanda Gabarda EdD, MPH

The dangers of second- and thirdhand smoke

Live Happy Amanda Gabarda EdD, MPH

7 Ways to avoid the flu this season

Be Healthy Amanda Gabarda EdD, MPH

8 breast cancer myths busted

Be Healthy Amanda Gabarda EdD, MPH

How does the flu spread?

Be Healthy Amanda Gabarda EdD, MPH

Fitting physical activity into your workday

Get Fit Amanda Gabarda EdD, MPH

Backpack Safety Tips

Get Fit Amanda Gabarda EdD, MPH