Category: Mental Health

Physical Activity and Mental Health

Be Healthy UPMC MyHealth Matters Staff

Self-Love in the Month of Relationships

Live Happy UPMC MyHealth Matters Staff

5 Podcasts/Books to Improve Self-care, Wellness, and Mental Health

Live Happy Corey Smith, MPH, NBC-HWC

Managing the Holidays in Eating Disorder Recovery

Live Happy UPMC MyHealth Matters Staff

The Link between Depression and Substance Abuse

Live Happy Dr. Daley

5 Tips for Managing Anxiety

Live Happy Jodi Toscolani

What To Do During a Panic Attack

Live Happy Linda Fayad, MS

Harnessing the Power of Positive Psychology

Live Happy Dr. Daley

Grief Has No Expiration Date (Part 1)

Live Happy Dr. Daley

What’s Stressing Out Your Teen

Live Happy Jodi Toscolani