Category: Be Healthy

A parent’s guide for forming healthy child dental habits

Be Healthy UPMC MyHealth Matters Staff

Motivate healthy change by rewarding yourself

Be Healthy Linda Fayad, MS

What is CBD?

Be Healthy Corey Smith, MPH, NBC-HWC

How to care for baby teeth

Be Healthy UPMC MyHealth Matters Staff

Which smoking cessation aids should you use to quit for good?

Be Healthy Jim Weeden

Why self-compassion should be included in your resolutions this year

Be Healthy Nicole Connor, MA, RDN, NBC-HWC

The benefits of donating blood

Be Healthy Corey Smith, MPH, NBC-HWC

What is health coaching?

Be Healthy Amanda Gabarda EdD, MPH

How to prepare to donate blood

Be Healthy Corey Smith, MPH, NBC-HWC

The benefits of trying “dry January”

Be Healthy Amanda Gabarda EdD, MPH