Author: Scott Pastorius MS CPT

7 Ways to spring clean your fitness routine

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Spring Races around Pittsburgh

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Exercising at High Altitude

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Altitude Sickness

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Shark safety 101

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Boating Safety

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Top 10 healthy Father’s Day gift ideas for Dad

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4 ways to spring into Pittsburgh fitness

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How to prevent exercise induced asthma

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Top 10 races around Pittsburgh

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