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Eat Well
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Category: Get Fit
New Physical Activity Guidelines
Be Healthy
Amanda Gabarda EdD, MPH
The GAP Trail Relay: A Nutrition Approach
Eat Well
Rachel Baker
Why I Ran Across Haiti
Get Fit
Christian Gabarda MS, CWWS, AFAA
Pros and Cons of Using Online Communities for Health and Fitness
Be Healthy
Amanda Gabarda EdD, MPH
4 Ways to Find Motivation
Be Healthy
Christian Gabarda MS, CWWS, AFAA
8 Tips for Starting a New Workout Routine
Get Fit
Christian Gabarda MS, CWWS, AFAA
GAQ: A screening tool for physical activity
Get Fit
Mike Connell, MS
Pittsburgh Events – January 2018
Be Healthy
Ashley Bramble BS, MS, HFS
Winter Training: What To Wear at Every Temperature
Get Fit
Christian Gabarda MS, CWWS, AFAA
8 Common Yoga Styles Explained
Be Healthy
Linda Fayad, MS
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